Virginia Therapy and Fitness Center Review

I can not say enough about Larry Grine and the staff at VTFC. Larry is so knowledgeable and I always learn everything I need to know about my injuries. I have been to Larry many times for different issues and always come away pain free with a plan to help prevent future issues. The facility is very clean and everyone very professional. I have always felt safe in the facility during COVID and they have taken every precaution to keep the patients safe. I also have had massages with Imi and he is excellent as well. When in need of physical therapy do not hesitate to go to VTFC since they are the best in the area.

My experience of VTFC has been excellent, knowledgeable care. I've had many physical issues (back T2 and L3 and left hand) over the years and VTFC has consistently provided excellent care.

I had a great experience here. Carey provided treatment and exercises that delivered results almost immediately and improved my core strength, range of motion and posture. Highly recommend!

I have been going to VTFC for over 4 years now for a variety of issues and I can t say enough good things about them. I have been to many physical therapy places over my lifetime however VTFC is by far the best! Everyone who works there goes above and beyond to care for their patients. They are willing to squeeze me in (if they can) when I am having the occasional tough day and they call to check in after certain sessions if it is needed.

What I love most about VTFC is the patient care coordination. The therapists collaborate with each other and with the physicians at Virginia Spine to pass on firsthand patient information, so it does not get lost in translation. VTFC therapists will move a patient to another VTFC therapist based on their skills/knowledge if the treatment plan changes. In other words, patient needs come first before anything else!

The front desk staff is so nice and helpful! They take the time to get to know you and take a keen interest in your health and overall progress. I also highly recommend the orthopedic massage therapy which is different than what you would get in a spa. The massage therapists work in tandem with the physical therapists on a common treatment plan. The excellent communication between everyone at VTFC and Virginia Spine is one of the reasons I keep going back.

Finally, I am very comfortable going to physical therapy during COVID times because of their cleanliness, mask requirements, social distancing, etc. They sanitize in between each patient and also during the day. In fact, it seems like they are always cleaning! The tables are properly spaced and always clean. This does mean they see less patients overall however it makes patients like me more comfortable. I can think of one time someone tested positive for COVID and VTFC did not hesitate to close down until it was safe to reopen. I highly recommend Virginia Therapy and Fitness center!!

My doctor wanted to perform my third neck surgery when he first met me about three years ago but I just couldn't face it then. So he suggested physical therapy. I've done PT off and on over the last 20 years but there was something very, very different about VTFC. I was working with therapists for the entire hourly session and they did everything they could to abate my pain. I've worked with several of the fabulous therapists, but John Fainsan is my GO-TO guy. He introduced me to the world of dry-needling and because of that and other remedies like laser therapy, massage, manual manipulation and strength training, I've been able to put off the surgery for three years. I always knew it was inevitable but I feel much more confident about my recovery this time as I know John will be there to help me heal and recover. I cannot say enough good things about John and the entire staff of VTFC. I HIGHLY recommend this team!

Melissa has been my PT for over a year now and I ve always had a great experience with her at VTFC! The vtfc instagram is also great for sure.

I had been PT hopping for a year before I finally found a place that I liked and trusted. I am a HUGE fan of VTFC. I have mostly worked with Kelly and Nicki so far but I'd be happy to see any therapist there. They were very supportive and able to resolve pain I had been experiencing for over a year in a matter of weeks. I have way less anxiety about injury during my training now thanks to VTFC. If something goes wrong, I know they'll be able to help be get back to doing what I love ASAP. I cannot thank them enough!

A few years ago, I noticed I was having a tough time tying my right shoe. I could still walk normally but could no longer bend easily at the hip and had to tilt my foot to the side to reach the laces. Putting on socks also became somewhat challenging. After some time, individuals would ask me why I was limping. It happened so gradually I had not even noticed. After several medical appointments I was diagnosed with a hip condition that would eventually require warranty repair . My goal was to strengthen my lower body to allow for a more rapid recovery from the repair. I had seemed to plateau with typical Physical Therapy but was introduced to Virginia Therapy and Fitness Center through my daughter. Dr. Rich Banton and his team have been excellent! The initial use of the manual manipulation and dry needling, aquatic therapy, and focused strengthening and stretching coupled with regularly scheduled workouts had improved my mobility. I have recently added to that regimen cutting edge laser therapy. The treatment Jason provided is a comfortable warmth which further works on the release of tight muscles impacting my gait. After the very first laser treatment I felt like I could walk without any noticeable (to me) limp. That was confirmed when I returned to home and work and others noticed the difference. After several of these additionally treatments, I am almost walking normally without a pronounced limp. Though the repair will eventually happen, I expect the preparation the team is giving me will make the road to recovery smoother. I highly recommend this team they work miracles!

In my 59 years in Northern Virginia I've had many occasions to utilize the services of various physical therapists. Head and shoulders above all of them has been Rich Banton at VTFC. Rich's knowledge of anatomy is unparalleled. He knows exactly what's connected to what in your body, and how to work magic on one muscle by manipulating another. He also has an innate knowledge of the appropriate mixture of toughness and compassion needed to achieve the desired PT result. Rich came highly recommended to me, and I in turn recommend him highly to anyone who will listen. I am a big fan.

The staff here are AMAZING! My PT, Paul, has helped increase mobility and decrease pain in my back and legs. He's worked with me with the latest laser technology to Aquatic Therapy and everything in between, got me from wheelchair bound to using a walker to starting to walk short distances unassisted now. He is always full of hope and determination, confidence and pride when we meet our goals every time. And ALL the staff over these months have been such enthusiastic cheerleaders during my recovery. Can't say enough about this place.

Working with Jason is definitely helping my recovery from spine surgery. He is an excellent physical trainer.

I'm so thankful for all the help and great care I've received from Paul and Jason at VTFC After a two level fusion Paul helped me get stronger and work toward recovery. Even with many different issues Paul is always patient and helpful working through what the best road to recovery will be. VTFC is worth every bit of the price and as a teacher I know it's not always easy to invest the money, however, the care and results are what have helped me realize it's all worth it! Wouldn't go anywhere else. Thanks VSI!

I am undergoing physical therapy at VTFC to improve a gait problem caused by peripheral neuropathy. Larry Grine is my physical therapist. He is very good at his job. At all times, caring, helpful, professional and most importantly extremely effective. I would highly recommend him as a therapist. I also have only good words for the office staff. All are extremely courteous and efficient.

Jaison Alderman was my PT following my spinal fusion. He is very knowledgeable and did a great job getting me back to 100%. VTFC is a very professional operation and Jaison is part of the reason why. I will definitely use him again in the future as needed.

As a fellow physical therapist, I can t recommend Nicki and VTFC highly enough. I always refer anyone in northern Virginia who can t travel to me to Nicki and everyone has had a great experience and given rave reviews.

VTFC is a well run, efficient, caring and therapy-focused enterprise. As the Co-Director, Larry Grine has been my therapist since 2018. He is attentive, focused on patient care and wellness, and a pleasure to work with. The practice is extremely cautious in the current Covid 19 environment, observing all CDC protocols including temperature checks at the door, masks at all times, frequent hand washing and sanitizing, frequent wipe-down of all equipment and therapy rooms, and scheduled cleaning of bathrooms and pool space. I have been comfortable attending the center throughout Covid, and have highly recommended it to friends and family alike many times. VTFC strikes the right balance every time between kind, compassionate care and encouragement that moves the patient forward in their recovery.

I have been receiving care at VTFC since spring 2016 and wholeheartedly recommend their Physical Therapy care. I credit Casey Edwards specifically with guiding me from nearly going on disability to now leading a "normal" post arthritis life.

Casey has helped me in two significant areas. First, diagnosis. His testing has zeroed in on the actual problem. Instead of giving me narcotics, "rest", text-book exercises that don't fit my condition, or NSAID's he helped me go on the offense and proactively strengthen myself.

Second, adaptive training. Casey helped me change things up to fit my progress or lack thereof. That has been hugely valuable because I can always count on him helping me find exercises that I can do without pain. Then, correcting exercises that I do poorly or ones where I have imbalances.

It's worth the investment in yourself to get the correct diagnosis and treatment up front before letting injuries progress to the point where you're severely disabled. In my case unfortunately I let myself get to that point but fortunately Casey has been and continues to be there to help me untangle my mess and regain the ability to play with my kids, drive my car, and swim fast...three of my favorite things!

One more aspect of VTFC I will commend is that of their collaboration. Having been to the office for treatments many dozens of times I have seen how the therapists constantly "socialize" treatment options with others and rapidly share techniques with one another. They function like a collective of doctor's in a wide open space which I believe makes them stronger as individuals.

In my opinion, VTFC is the best for Physical Therapy. I first started using VTFC for PT after my neck Fusion Surgery a few years ago. Casey Edwards did such a great job that I have brought my entire family in for assorted sports injuries and ailments. I would highly recommend VTFC and Casey to anyone looking for Physical Therapy.

Kevin Dandy really helped work through muscle soreness in my left shoulder. A combination of dry acupuncture and exercises helped my flexibility and rotation in my shoulder, ultimately building up strength. Highly recommend VTFC and Kevin.

Larry is very strong with helping Athletes recover from injury. On both occasions he reduced pain almost immediately and also helped me recover as fast as possible. His treatment was focused on getting me back active as soon as possible but being safe and fully explaining the injury.

I cannot recommend VTFC more highly. Kevin Dandy is a terrific therapist but it is his effort to integrate with my doctor at the Virginia Spine Institute that has produced the most comprehensive doctor/therapy/feedback process I have experienced or heard of. I steadily improved post procedure and have a maintenance plan in place to keep me that way. 5 stars.

Highly recommend VTFC!! The staff is very welcoming! My trainers were extremely knowledgeable and spent the time needed to understand and address my needs.
Greg Morris amazingly identified and helped me correct the issues keeping me from a full recovery after 2 spine surgeries. While working with other physical therapy practices, my recovery kept hitting a plateau keeping me from completely returning to work and exercise. I now am back to work full time and train or exercise daily.
Jason Arnett was instrumental in considering my workplace physical challenges and how to overcome them as well as helping me find the confidence I needed to continue pursuing my fitness goals.

Thank you both!!!

Highly recommend! State of the art quality service provided by skillful, caring and educated therapists. The front desk staff are so friendly. Super clean and comfortable environment

I have enjoyed working with Casey Edwards. He is very thorough and has helped me feel better after years of pain. I have improved more in therapy with him than I have from any medication or from any physician.

I've been seeing Larry for physical therapy for the last year. I am a competitive athlete, including a couple ironman distance triathlons in the last year. Larry has helped me quickly recover from various injuries, and kept me racing. He is both incredibly knowledgeable and takes more time with his patients than other PT's I've seen in the past. I have nothing but positive things to say about Larry and VTFC.

Casey as my Physical Therapist and the others at VTFC have made my pain manageable and given me an effective set of tools to get and stay healthy. As a lifelong sports person, I have been in and out of Physical Therapy and various types of training for many years. Nothing compares to VTFC and its staff! They are the best!

I have been receiving physical therapy and training services at VTFC for six months and strongly recommend them. Larry Grines is highly adept at pinpointing the source of pain at working it from various angles to provide relief through manipulation and needling. Jason Arnett has recommended specific exercises that strengthene my core to reduce back strain, and increased upper body and neck muscle strength to greatly reduce the frequency of headaches I have been getting for over twenty years. VTFC staff, including receptionists, are great at communicating with their clients and have always followed protocols that make me feel protected in the COVID era.

Virginia Therapy and Fitnesses Center is an excellent place for physical therapy. The entire staff is competent, professional, accommodating, and amazing. I was assigned to Kevin Dandy a little over a year ago and I thank my lucky stars that I came here. I ve had several surgeries and procedures accompanied with many painful complications. I ve also had many physical therapists throughout my life. Kevin is the best physical therapist I have ever had. Kevin is a true and consummate professional. He is very knowledgeable, very informative and very educational to the patient. My pain level usually dictates my activity level. Thanks to him and his innovative treatment, such as dry needling, I was able to function better and finally go on my honeymoon. My husband and I are grateful to have met him and get the treatments he expertly design just for me. If my story resinates with you, I 100% recommend you to go see him.

Outstanding service! Superb skills! Wonderful people!

VTFC is one of if not the most professional and effective physical Therapy and Fitness Centers I have attended. The staff are very professional and welcoming. I was told that my neck and lower back issue might need injection or even more invasive procedures. Larry and Rich made my pain, spine and muscle issues go away after very few sessions. They got me ready for a 5 day grueling fishing tournament and I never missed a beat.

The facility is very clean and sanitary. Everyone wears a mask, uses hand sanitizer and the sessions are conducted with social distancing and in accordance with CDC guidelines. I never had any concerns or hesitation to attend any of the sessions due to COVID-19 concerns.

The team at Virginia Therapy and Fitness Center are top notch and experts in their field. I have been a patient since 2010 and after each surgery or spinal issue that I have had they have done amazing work at making me feel better than new! I cannot thank them enough for everything that have done for me and would HIGHLY recommend them to anyone!!!

Recommend this facility to anyone recovering from major back surgery as staff are friendly, competent, supportive and customize PT to the individual. Exceptional staff includes Larry, outstanding physical therapist. Frontdesk, Liz !

At VTFC I ve been privileged to be a patient of Physical Therapist Kevin Dandy for six weeks.
I m not going to be a sophisticated surveyor. I ll simply say to anyone I know having Spine issues, muscles or joints pain that Kevin is a very knowledgeable, talented and professional Physical Therapist.
After having three surgical interventions in my spine and - in top of that - a recent car accident, I experienced an excruciating pain in my neck, shoulders, arms and lower back for an extensive period of time. Using an amazing dry needling therapeutic technique, Mr. Dandy put me on a completely new track of my life - with a significantly reduced pain and a real opportunity to get back to my normal daily activities. I can not thank Kevin enough for the phenomenal work he have done for me! I highly appreciate Kevin s Physical Therapy outstanding knowledge and professionalism!

I just completed my treatment and I would like to put a bright light on the VTFC s Front Desk Team, as well! Very kind and professional people! Patient Care Coordinator Josephine Dufour was my first guide during my treatment. Jose has an amazing personality and treats every single patient with respect and professional service! Thank you Jose for your absolutely great work!

Larry Grine, the Physical Therapist who has treated me, is experienced, highly professional, communicates very well, and cares about my condition and progress. I have recommended him to others, including family members, and will certainly recommend him again.

VTFC is made up of friendly and professional individuals, from the front desk to the physical therapists. I came to VTFC with a complicated issue with my ankle, and Larry Grine worked tirelessly with me to improve flexibility and strength. My foot and ankle doctor had understandably tried to comfort me with low expectations based on my situation, but Larry was completely on board with my objective to push as far as safely possible to regain near normal use of my ankle. The method used at VTFC is very effective in identifying and addressing the root cause of physical problems. I've been to other PT practices where the focus was primarily on muscle strengthening through exercise rather than joint improvement using the manual manipulation method employed at VTFC. For the problem I had, VTFC was by far the right choice. For any other issue I may have that requires PT, VTFC will again be my choice.

Thought this place could help with the dry needling, but they ended up causing tissue damage/swelling which made my injury worse than when I started. It"s been three months since i stopped going and I still can't sleep on my right side without my hip/leg feeling weird. My current doc said the pistoning technique they used is probably what caused the damage. Don't even get me started on their billing fiasco.

I have been working with Larry for about a year and he has made all the difference in the world. Not only is he a great therapist but he is so knowledgeable and provides excellent advice. The entire Therapy center is first rate. I could not be happier.

Virginia Therapy and Fitness Center (VTFC) is superb in every way from the front desk staff to the modern, new facility to the expert physical therapists. VTFC has differentiated itself by treating patients with a full hour of 1:1 treatment by physically therapists. Unlike other practices where you re herded in only to sit alone with ice or instructed to do exercises alone, VTFC therapists greet you and continue to treat you side by side. I ve been treated here most recently for my recovery after rotator cuff surgery. For anyone who has had rotator cuff surgery you know it s a painful and challenging recovery to regain full range of motion and strength. VTFC and my therapist Kevin, has made this process the best it could be. All of the therapists are stellar, and the environment is bright, contains high-end equipment, and its an overall great environment to heal. My husband also goes to VTFC for neck and back pain and has been able to avoid painful surgery as a result. We can t say enough good things about VTFC.

I've been to other physical therapists before, and this place is far and above them all. I came in with lower back issues, and Kevin Dandy was just great. We all love the massages, of course, but I was looking for something more long-lasting, an experience that would help me help myself going forward. Kevin stressed movement awareness--I typically hurt myself because I move in detrimental ways, without thinking. He incorporated into therapy the issues I deal with in my daily life--how to pick up grandchildren, what poses I should avoid in yoga, what's the best way for me to sleep. The work Kevin did in the sessions really helped me in the moment--but is also helping me avoid hurting myself in the future.

It is difficult to articulate how grateful I am to have found this physical therapy center. I do not normally write reviews unless I feel very strongly about a particular place or person and this place is more than deserving of an outstanding review. There are endless compliments I could say about everyone here. The front desk staff is always very sweet and accommodating. The physical therapists never give up on you in their efforts to get you feeling better. In addition, the medical massage therapy they offer is by far the best I have ever experienced. As someone who has suffered multiple automobile injuries, PTSD, chronic neck and back issues, fibromyalgia, among other things...I have never felt better than when I started to see the providers here. They are the reason for my significant progress and health improvement. Kevin Dandy is an absolutely outstanding physical therapist. Imi is the by far the best massage therapist I have seen in my life. As someone who has dealt with these injuries for many years I have seen hundreds of doctors throughout my lifetime and not a single practice even compares to the Virginia Spine Institute and Virginia Therapy and Fitness Center. They are truly an inspirational group of individuals.

I have been in and out of physical therapy since 1991 due to a few different injuries. I have experienced at least 5 different practitioners during that time. Virginia Therapy & Fitness Center has proven to be head and shoulders above any other provider I've experienced. The treatment I have received there has benefitted me far beyond what I've experienced elsewhere. Over the years, I have worked with 4 different therapists in the office and each one has been thorough, knowledgable, friendly and compassionate. The office culture is welcoming and professional. I have enjoyed results with this group that have exceeded anything I've experienced with other providers. My strong positive opinion for Virginia Therapy & Fitness can be summed up in this simple declaration: From where I live, it takes me 1 hour to drive to their offices and I do it willingly, with zero regret.

I switched to VTFC for physical therapy after my second round of major spine surgery and I have only good things to say about my experience there. All the staff is great, all the work Casey and Rick did with me helped me recover much quicker than I expected. Casey also got me working with Carrie and Jason Arnett to get me back in shape after years of limited activity. After my last (and hopefully) final round of surgery I dropped a ton of weight and started playing golf, all thanks to the help and motivation I got at VTFC. I still see Imi there for massages to keep minor muscle issues from getting out of hand...if I ever need more physical therapy in the future VTFC is definitely going to be where I do it.

When I came to the Virginia Therapy and Fitness Center John (Fainsan) was very knowledgeable and took his time which made me very comfortable while identifying my underlying issues. He has wonderful attention to detail and now I can walk with significantly reduced pain which has changed my outlook on life. Thank you, John.

I have been a patient at VTFC for 12 years now. I appreciate the patient care, professionalism, the attention to individual treatment and the state of the art treatment facility. Rich Barton and Casey Edward have treated my cervical and lumbar spine over the course of 12 years and I can t thank them enough for helping improve my quality of life.

Receiving care at VTFC is an elevated experience like no other! This physical therapy practice is seriously in a class of its own. I saw Larry for an evaluation for a foot injury that I had been nursing for 12 weeks. In ONE VISIT I made more progress than in the 12 weeks with my orthopedist!!! This team looks beyond the immediate site of pain and dysfunction and investigates other areas that may be triggering the issue. I am so grateful for their attention to detail and drive to get me back on my feet (punny) and back to a better quality of life.

**With regards to COVID precautions: I felt very safe in their facility. The space was pristine clean, well distanced, patients pre-screened, masks, and all the details covered to keep everyone protected**

State of the art equipment, very well-trained and knowledgeable therapists who are all very personable and genuinely care. They make a difference!

John was my main physical therapist at VTFC for three years. I always looked forward to going to physical therapy (PT). I usually attained some temporary pain relief. John is upbeat and interesting to talk to. He was very helpful in teaching me exercises to; treat my dysfunctional sacral iliac joint (SIJ), increase strength in the muscles that stabilize my spine and facilitate posture. He has given me helpful strategies to decrease stress on my spine and manage pain that I will use for the rest of my life. John has helped me with all kinds of problems related to compressed nerves and muscle imbalances from face paresthesias, SI joint subluxation, all the way down to cuboid syndrome in my foot. Unfortunately, unlike other patients, my neck generally did not respond well to physical therapy. However, he correctly identified the levels and joints pertaining to the problem. The physical therapists at VTFC use many different modalities to treat their patients, including topical medications that might help relieve pain in some patients, but have side effects that the manual therapies do not have. Of all the practices that I have visited for PT, VTFC has been the most helpful overall. They are out of network for most and therefore very expensive, even with insurance. Nonetheless, I cannot think of anything that money can buy that is more worthwhile than effective physical therapy.

For years I suffered from unexpected back problems that would leave me debilitated for days. Chiropractors and massage therapists were my go-to but the problems would always come back. A friend recommended I try Virginia Therapy and the experience has been extraordinary. Not only have their treatments led to virtually little back issues but they ve taught me how to strengthen my core and keep my back in better shape.
Now, my entire extended family go to Richard and the team. And speaking for all of them, they ve have had the same wonderful experience. Richard is uniquely talented: a therapist, a teacher and now a friend. And it s obvious the entire operation is a smoothly run, highly collaborative place dedicated to serving patients first and foremost. I highly recommend Virginia Therapy & Fitness Center. You ll be happier and healthier than you can imagine.

Nicki has been my therapist since June and there's no question she has helped me progress in strength and mobility following an extensive operation on my right leg/knee. Very impressed with the way she's adapted my rehab throughout this odyssey to ensure I continue to progress. I give Nicki full credit for my recovery.

I started with VTFC in December 2019, 6 months post work related injury to my lower back. I was seeing another physical therapist prior to coming to VTFC and I was not getting the results I knew I should be getting. I met with Greg Morris and was given an in depth evaluation and we discussed what my options were to get me back to my field of work. Greg mentioned that I would be seeing him 2-3x a week and then I would see the athletic trainer, Jason Arnett.

I met Jason Arnett after Greg and after another in depth consultation we had a plan of action to get me back to performing my regular daily activities, including returning to full duty status at work.

While I have had a rollercoaster of improvements and what feels like setbacks, Greg and Jason have been there to listen, push me when I need to be pushed and know when to stop when we are ahead. This speaks volumes of their knowledge and training with my injury.

Greg has continuously gone above and beyond considering my schedule is all over the place, he has catered to my work schedule which alleviated any additional stress on top of my injury. Jason and Greg continue to work hand in hand coordinating schedules between them to allow me the additional hours of recovery. Greg takes the time to listen not to just what you're there for, but he cares about what is going on beyond injury and treatment. I spend a lot of time at VTFC and each time I walk through the door I feel like a valued patient and I think that helps with recovery.

There are never two of the same days training with Jason, which I look forward to. He mixes up training - targeting certain muscle groups or adapting to my pain scale/other treatment I received. He makes the time go fast offering his knowledge and sense of humour to training. I can say that I have come a long way since injury 1 year ago and I owe that to VTFC.

Considering I have been a patient for 6 months, I have gotten to know many of the therapists in addition to Greg and Jason. Each of them acknowledge me when I come into VTFC for treatment. It is definitely a warm welcome to your day especially when some days you are frustrated with the healing process.

I can't say enough good things about VTFC and they have become the team I've been able to rely upon for my recovery.

-Amy B

I have been going to VTFC on and off for several years ago now for different "issues". Larry is the BEST PT .... so knowledgeable and great to work with. I can't recommend VTFC enough.

The vtfc staff is the best (shoutout to the amazing front desk staff!). They are so knowledgeable and caring. I ve personally seen John Fainsan and Jason Arnett. My mom has seen Casey Edwards. They are all awesome! The facility is great. Jason has pushed me past what I thought I could do, without pushing me too far (as I have a chronic illness). I can t say enough great things about vtfc. We were joking at my last appointment, you come for the physical therapy, you stay for the jokes!

VTFC is an excellent facility much better than any other therapy facilities which I have experienced. I'm very happy to meet this facility. My therapist Jason is outstanding. His massage and needle treatment can fully , successfully control my pain. The rehabilitation process is well-design, and gives me a very good confidence for the recovery process step-by-step after the surgery.

We can t say enough about Rich. He is so amazing!! He is our hero!!

He has fixed all of our daughter's tennis injuries and she is playing non-stop and pain free. He was able to do all of this without surgery. She had tendonitis in her entire arm from her shoulder to her hand, trigger finger, plantar fasciitis in both feet, ankle bones, wrist bones, and cartilage out of place, along with nerves that were pinched and causing pain. (Of course she did not have all of these injuries at once!)

He was able to fix all of her injuries within a few visits and in a couple of weeks she was back up and playing with full force. He has many techniques that he uses and it all works like magic.

He is simply the best! I would recommend Rich to everyone. He is not only the best at what he does, but he has a wonderful personality to go along with all of his talents.

I'm sincerely grateful to have had the chance to work with VTFC's Melissa Conway to rehab a pretty serious back injury. Melissa is hands-down the best physical therapist I've ever worked with. She's not only skilled and extremely knowledgeable in her field, but she's also kind and pleasant. I entered the program in severe pain and hardly able to move about. After working with Melissa and Virginia Spine Institute for two months, I have my very active life back!

Thanks also to the entire VTFC staff. Everyone I encountered was pleasant and professional. When you're in pain, little kindnesses mean a lot. Great appreciation to all!

It is a great pleasure to write a review for physical therapist E. Larry Grine and the Virginia Therapy and Fitness Center in Reston, VA. Larry is one of only two Competency-Certified Vestibular Rehabilitation Specialists in the local Northern Virginia area as of October 2020. This rigorous training is an important component that serves him well as he thoroughly evaluates patients and treats them appropriately. He is calm, which is very important as Larry must make his patients experience vertigo in order to know how to treat them correctly. He explains what is happening and how that must be treated. His explanations are clear and he is eager to answer patients questions no matter how many there are. He reassures patients that their condition, which easily seems debilitating, is treatable. He maintains a wonderful positive attitude that is infectious. I recommend him wholeheartedly.

Additionally, the front desk staff couldn't be sweeter or more helpful. They practice COVID-19 safety protocols and went out of their way to help with scheduling for urgent therapy appointments. They are the BEST!!

My husband had back pain for years. And I was tossing and turning every night with an injured rotator cuff. We had both tried physical therapy with another practice, and even after months of bi-weekly visits, we did not see any real improvement. That is, until we met Dr. Rich Banton at Virginia Therapy! After the first session with Dr. Rich, my husband came home pain free for the first time in years! I had to go see for myself, and sure enough, I left that day wondering if Dr. Rich had X ray vision! His understanding of the body is way beyond what you can even imagine. Dr. Rich has kept my husband pain free with just the occasional visit. And my shoulder is completely well now. Not only did he help us with our nagging pain, but he also saved me from surgery when I injured my knee! He is a miracle worker and I recommend him every chance I get.

My PT experience at VTFC has been absolutely stellar. Kevin is extremely competent, friendly, and encouraging. The quality of care there is excellent. I highly recommend VTFC. I wouldn't go anywhere else.

I am so thankful for Kevin and Rich at VTFC, I wouldn't be able to running at the level I am since my back surgery without their expertise. Thank you so much. Top notch place for athletes.

VTFC provides superior physical therapy as a result of their full integration with the Virginia Spine Institute and excellent personnel.

I have had chronic lumbar back problems resulting in physical therapy and eventually surgery over the past 17 years in various parts of the world. VTFCs integrated approach with Virginia Spine specialists allows the Physical Therapist to work closely with the Orthopedic/Neural Surgeons, Neurologists and even the massage therapists to address effectively my back problems. This ensures that the group explores all non-invasive therapies before considering more invasive actions. Through PT, we were able to strengthen my lumbar area and decrease slightly my pain. More importantly and through this interaction, we were able to pinpoint a structural issue in my spine that only surgery could remedy. The post surgery integration has led to quicker recovery and enhanced surgical results.

I have found the staff at VTFC superbly professional and knowledgeable. I have generally worked with one therapist who has surprised me with his understanding of factors affecting my back, listens to what I am trying to convey, and we have worked together to increase functionality and decrease pain. When that PT was not available, the persons filling in had read my file, spoken to the normal PT and were able to work effectively with me. I have worked with many PTs over the past 17 years and can say that VTFC people are the best with whom I have worked.

I am unfortunate in that I have serious spinal issues. I am fortunate that I can count on Rich Banton who works with me assiduously to attain the most mobility and the least pain that I can achieve despite these issues. He is knowledgeable, he listens and he thinks ahead to challenge me physically. Through manual therapy he keeps my muscles as limber as possible so I can exercise with the least amount of pain. I feel cared for and in a safe environment. He is supported by a really great team at the front desk who are kind, efficient and friendly.

I went with my daughter to her appointments with Greg Morris at Virginia Spine & Fitness Center for several weeks. Greg is a great therapist and helped and encouraged my daughter to get stronger and strive to meet her goals.

Thanks Hreg!

I have been treated for IT Band syndrome by Jason Alderman and Melissa Conway, before the treatment I felt pain while walking, after their intervention I am running 6 miles again pain free. The Guys are just the Masters of the Craft, extremely knowledgeable and capable therapists, the Best that I've met and I am wholeheartedly recommending them to everybody!!!

I've been a 10 year + patient of VTFC and this is well overdue. From the time you walk in until you leave is none other than the best group of folks there to take care of you. Larry has an amazing ability to diagnose, assess, and has successfully treated many different ortho and muscular issues of mine over the years. There isn't anything that is too unique. The office and support staff are always very helpful. Do yourselves a favor and give them a call if you have any PT needs.

Larry Grine really went above and beyond for me yesterday. BPPV is a misery that I would wish on no one. To find someone willing to see me and fix it within a few short hours is nothing less than miraculous. I will be forever grateful.

I can not speak more highly of my experience at VTFC. My Physical Therapist, Larry Grine, came highly recommended to me and I am very happy with the treatment plan I received. Larry is great to work with and cares about my condition and progress. I have recommended him to others, including family members, and will certainly recommend him again.

I have been a patient at VTFC for several years now. They do great work -- I am just aging and needing more care! The staff is superb -- they are absolutely the best. I cannot recommend them highly enough -- there are not enough superlatives!

This is an excellent to outstanding facility! The staff is amazing and very client focused!!
Paul is "The One" he is very knowledgeable, professional and great to work with. I highly recommend him and this facility.
Liz is great! When you meet her you instantly are introduced to the personality of the organization.

Love VTFC! Seeing Casey for knee rehab and feeling great! The therapists and staff at VTFC are helpful, knowledgeable and professional. Absolutely THE BEST physical therapy clinic I have ever been to!

Traveled from Winchester several times to have Danny work his magic on my back. Danny & the facility are amazing! Highly Recommend!

For over a year, on and off, I would return to the VTFC to see Charles "Casey" Edwards. My experience with him was that he was committed to getting me back to a manageable state. Although out of network, I would return due to the More

I ve had a fantastic experience every time I ve been in. The front desk people are all very nice and efficient as well

I cannot say enough good things about myself trainers - Casey and Jason. They are AMAZINGLY. They are high professional and knowledgeable and actually make therapy fun. They are the best trainers I ve ever had; and I ve several over the years at 60 years old. These are two valuable employees you want to keep.

This year I have been both a pre and post surgery client of VTFC. I attribute my great recovery to their therapy. Most important this year has been their Covid procedures. I am probably hyper cautious about going anywhere, but have felt very safe at VTFC. They changed their schedules to ensure safe spacing, clean everything I touch and have extremely high ceilings so ventilation is great. PT at VTFC is exceptional, and I so glad to be able to continue to get therapy there.

VTFC is the best Physical Therapy Center in the Northern Virginia area. My PT, Greg, is extremely knowledgeable, professional, & his treatments are very effective. His intern, Gabby, was also very helpful in preparing exercises to address my issues. I was able to recover from my injury in a short amount of time. I would highly recommend VTFC for all my future needs.

Nicki Has been awesome. One of the best in the business! Rich is the man too. Great atmosphere and amazing people across the board. Highly recommend.

Larry Grine is the most imaginative physical therapist I've ever worked with. I marvel at the modalities he employs to fix my problems. I believe VT&FC is the best physical therapy office I've ever utilized because they have caring professionals, the latest PT equipment and use the most advanced tools in their practice. Additionally, their massage therapists are extremely well-trained professionals. Using a combination of physical and massage therapy has made a huge difference in my wellbeing. Thank you Virginia Therapy & Fitness Center !

Larry Grine has helped me with chronic back issues and makes himself available whenever I am in pain. Larry's suggestion of onsite Hydrotherapy with underwater treadmill helped speed up my initial recovery from a back injury. He knows how to address my various problems quickly, and I always feel much better after dry needling and other manual therapy.
Additionally, strength training with Jason Arnett has helped me immensely. Jason is teaching me how to get back into shape while not hurting my back, and also improving my everyday life by showing me practical ways of moving. Jason's knowledge of the human anatomy is vast, and he even showed me his well worn book "Back Mechanic" after we were discussing a recent article that I had read from the author. The day I deadlifted 65 lbs was a pivotal moment for me, as I never thought I would be able to achieve this after my back injury.
Everyone at Virginia Therapy & Fitness Center is alway personable, friendly and helpful.

I highly recommend this physical therapy practice and especially Larry. He is so knowledgeable and relieved my pain so quickly but more importantly he gave me exercises and tools to help prevent my issue from coming back. The massage therapist Imi is great as well. I cannot say enough about how great this practice is and will refer them to anyone I know who needs physical therapy.

Highly highly impressed with Rich for PT & Tasha for sports massage! I ve done physical therapy 2x before for chronic scapula pain with little results & was starting to lose faith in what physical therapy could do for my pain. I m happy to say that the 3rd times a charm ! Rich has restored my faith & then some for what an experienced PT can do for chronic pain. If you ve already received PT in the past & are still having pain, I highly recommend giving Rich & the VTFC team a try. The knowledge & service of both Rich & Tasha exceeded my expectations.

I have tried many PT places and Virginia Therapy and Fitness Center is definitely one of the best. I worked with Melissa and Jason. They were very mindful of my limitations and worked with me to strengthen my muscles and make me more agile.

Not only are they both excellent at their job, they are so much fun to spend that one hour with. It was an absolute pleasure....

I went to Virginia Thearpy & Fitness for a period of six weeks. During that time I was treated by Casey. I was impressed with his knowledge and experience, it clearly showed in his treatment plan for me. His treatment truly gave me back my mobility and resulted in a speedy recovery. If I ever need physical therapy again, he is the only one I would seek out. I have recommended him to others including my family.

My family and I have been coming to VTFC for years. The excellent Larry Grine has been our primary physical therapist but all the staff is courteous, professional, and helpful. Larry G rehabbed my shoulder after surgery, bringing back full strength and mobility. He has helped me recover from everything from lower back pain to plantar fasciitis. He listens to your concerns and the outcomes you desire from your PT. Medical appointments are not supposed to fun, but I always find myself enjoying my time at VTFC. Larry's keen sense of humor keeps you laughing while he's working you hard. My eldest son is currently rehabbing a dislocated knee at VTFC and we wouldn't trust anyone else.

VTFC has earned a 5 star rating for each aspect of the operation. The Front Desk Staff are friendly, attentive, helpful and efficient. The Front Desk Staff welcomes and recognizes each patient by name as they enter the facility. The positive attitude and level of customer service afforded by the Front Desk Staff sets the proper tone for a fitness and therapy center.

I have worked with three Therapists at VTFC over the past several years and find each one to be compassionate, well trained in the techniques employed, and genuinely interested in helping clients recover from injuries.

The facility is first class but it is the staff which makes the difference when recommending VTFC. I recommend anyone in need of physical therapy consider VTFC as a first choice.

I arrived at VTFC with lower back pain and was unable to do the things I love most like running and hiking. After a handful of treatments from Larry Grine, I am pain free. Larry was extremely knowledgeable and knew exactly what I needed. Additionally, the facility was extremely clean and they are taking COVID safety seriously. The office environment overall is very friendly and upbeat. I would highly recommend VTFC for your PT needs.

I ve been to many places for Physical Therapy. VTFC is hands down the BEST. Casey and Nikki both do amazing jobs. They are experts at what they do. Can t forget to mention the front desk ladies who do a great job as well.

I went to Virginia Therapy & Fitness Center for ~6 months and it was a great experience. I saw Danny who is a talented physical therapist who is very knowledgeable, thoughtful, and passionate about his work. I considered PT to be a total waste of time based on my experience at many other centers over the past 30 years, but VTFC has a completely different approach and made a huge difference for me! I recommend going in with an open mind and giving it a try. I don t think you ll be disappointed :) Also, everyone at the front desk is extremely welcoming and helpful!

My family and I have been seeing Larry Grine at Virginia Therapy & Fitness Center for several years for various spine issues. His dry needling therapy brings great relief, as does deep tissue massage from Imii Sarkozi. Additionally, the aquatic treadmill has been a game changer for me, as I have not been able to exercise the way I would like due to compression on my spine. Once I enter the glass enclosed treadmill, I push a button for the water to fill up to my shoulders and then the treadmill starts. I am now running 3 miles without pain and feel fabulous! This machine is changing my life!

My physical trainer at my gym recommended that I see Larry Grine because of a persistent and worsening pain/ache in my right shoulder. The discomfort had reached the point where I was waking up at night and taking Aleve around the clock. On the diagnostic appointment, Larry spent a lot of time asking questions and pinpointing areas & movements where the discomfort was the worst (as well as areas where it was the least.) He was very detailed and very thorough, explaining the various procedures he was using. Came across to me as a highly motivated, dedicated pro, with great confidence in his diagnosis and the treatment plan. After just a few weeks of different methods -- including dry needling -- I can say that my shoulder has improved immensely. Great night's sleep now, and no OTC meds.

Last December (2017) I was hit by an impaired driver here in Reston, VA while driving to visit my folks in Leesburg to cook them dinner on a Saturday evening. Talk about bad luck! As a result of the crash, I had multiple breaks and fractures in my right ankle, and a number of torn tendons, etc. I was so depressed, especially as I am a high-anxiety individual, and running is the one and only way that seems to keep me sane. Obviously after my wreck I couldn't run, and I was feeling horrible as I didn't know if I'd ever be able to run at all, let alone well, after such an injury.

Shortly after my wreck, I had gone to another physical therapy office here in Reston for a number of weeks, and felt like I wasn't receiving the best care. I then remembered I had seen Larry Grine at the Virginia Therapy and Fitness Center for some back issues when I was in college and that the care I received was excellent. I thought I should call them, and a few days later I had an appointment with Jaison Alderman early this February. The first thing he asked is what I loved to do, and I told him that I loved running and didn't know if I would do such again. His next question was, "When's your next race?" I told him the Frederick Half Marathon on May 6th. He looked at me very seriously as only Jaison can, and said, "You'll make it! Work hard, and with our help you'll make it!"

And I did make it! And had a blast while doing so. I wasn't even thinking about my ankle the whole of the 13.1 miles. I loved it. I was officially discharged this week, and my "injured" ankle is functioning even better than my non-injured ankle. I am glad to be back running again, and really enjoyed the healing process. Jaison is passionate about what he does, and was a joy to talk with during each of my appointments. I can honestly say I had fun at physical therapy. Crazy. And in case you don't believe me, I've attached photos of my running the Frederick half marathon early last month.

The modern look and cleanliness of this facility is unbelievable, let alone the kind and friendly staff! I am so excited to continue my PT here, I only wish I lived closer!

I cannot put into words just how much Carey White, my amazing PT, has done for my over all week being and relief from chronic neck and back pain! I hate to tell you just how amazing she if because if you knew- you would all book appointments with her and make it difficult for me to get in to see her! Carey is seriously a life saver and her skills surpass that of every other therapist I have ever seen. I couldn't recommend her any higher than just to say...She has gifted hands and a very compassionate nature. (Dr Sharon Prentice)

Got us in on short notice due to our travel schedule. Even so, gave us great attention and we didn't feel rushed.

Amazing PT!! Larry Grine is great! He is extremely knowledgeable, listened to my concerns, and is super patient!
Even after one session, I was feeling 100x better. Post surgery PT was difficult and it was a 40 min drive for me but worth every minute to be able to see such a great PT that I trusted and knew would help me through the surgery recovery.

My son is a high school dual sport athlete and has seen Larry on multiple occasions for various injuries. In addition to the amazing in office PT work, he also provides stretches and exercises to do while at home, with clear directions and explanations.

So grateful to have found Larry! and will definitely be utilizing VTFC for the forseeable future!

I have had several treatments for neck and back issues with the staff at VTFC.
The staff are extremely knowledge, friendly, and respectful of their patients. The front desk staff greets each patient with a friendly smile and welcome.
The physical therapy staff are amazing!
I was most recently treated for cervical neck and am pain. Casey did a wonderful job helping to ease my pain and discomfort while keeping my mobility intact . I did eventually need surgery and he was there again afterwards helping me to regain my mobility and strength.
I don't know how I would have managed to return to my normal life without his help!
I would highly recommend VTFC to anyone who needs physical therapy!

I have always worked with Rich Banton and he is wonderful - over the years he has helped me with a pinched nerve, neck and back injuries and is a godsend - I would never work with anyone else - I have complete trust in him and always sure to consult him first and recommend him to everyone I know!!

Nicki is one of my best therapist - she knows how to tailor to the needs of each individual and consistently follows up with you to see how you feel throughout your treatment. I would definitely recommend Nicki - The Best!

After back surgery in 2017, I began physical therapy at VTFC. For the past 2 plus years, I have received regular PT at their Reston facility. Every staff member at VTFC has been extremely friendly, helpful and competent. VTFC is run with 100% professionalism. In particular, my assigned Physical Therapist Casey Edwards has been remarkable. He is incredibly competent and well trained. His diagnostic skills allow him to direct a tailored therapy regimen that is unique to my back situation. I have healed and gotten stronger working closely with Casey. I m proud to say that Casey has my back ! Literally! I highly recommend VTFC to anyone looking to start physical therapy in Northern Virginia.

I had my first massage at VTFC a few months ago and I am looking forward to the next. Imi tailored my experience by asking questions prior to my appointment, which helped guide his approach and technique. He also walked me though some breathing exercises to help release tension in order to maximize the benefits of the massage. Thank you for a tailored, relaxing, and therapeutic experience!

Very friendly staff. Extremely knowledgeable therapists use a variety of treatments. Greg Morris is my therapist and Is the best I ve ever been to. Thanks Greg