Amy Azzam

Review of Virginia Therapy and Fitness C...

I've been to other physical therapists before, and...

I've been to other physical therapists before, and this place is far and above them all. I came in with lower back issues, and Kevin Dandy was just great. We all love the massages, of course, but I was looking for something more long-lasting, an experience that would help me help myself going forward. Kevin stressed movement awareness--I typically hurt myself because I move in detrimental ways, without thinking. He incorporated into therapy the issues I deal with in my daily life--how to pick up grandchildren, what poses I should avoid in yoga, what's the best way for me to sleep. The work Kevin did in the sessions really helped me in the moment--but is also helping me avoid hurting myself in the future.