Reebok Crossfit Glevum Review

Gloucestershire s first Crossfit box. Great coaches and excellent kit.

Great place, great facilities, fantastic coaching, fantastic community and an excellent place to train. Glevum has transformed my approach to health and fitness in every way possible. I ve been a member of Glevum for 3 years now and joining was one of the best decisions I ve ever made! People who haven t experienced Crossfit are often sceptical at the benefits it can bring and whether it is truly value for money. Dan and Rosie and the team at Glevum have created a wonderful environment and in my opinion is the #1 box. It is without doubt one of my most favourite places in the world to be.

I m taking part in GTC18 and have to say that despite feeling really nervous before the first session I m really enjoying the experience. The gym has a great feel to the place, the coaches are very welcoming, approachable and easy to get on with. I initially signed up for an 8 week course but I m already thinking about staying on afterwards!

Been a member for over 3 years, amazing community and fantastic coaching, cannot recommend Glevum highly enough!

Great box, great coaches and great members. Love the Glevum family.

I joined Glevum Crossfit initially on the recommendation of a friend. I thought first of all it was a place you should join when you are already at a medium fitness level, unlike myself at the time.

After 5 training sessions I signed up for the first group training class. Initially I was nervous of this, though the trainers and the other people in the class made me feel at ease and I completed the class and felt very positive afterwards. I then carried on with the classes, on average three a week.

I have thoroughly enjoyed my time at Crossfit and cannot see myself leaving it this gym. It has enabled me to lose weight, gain strength and confidence in class and outside of it, with other activities and exercise.

Glevum Crossfit is a community of positive, trainers and people who train... It's very like a family with everybody encouraging you to improve and push yourself.

Fantastic gym - small group training led by fantastic coaches. Nutrition coaching is super helpful too, highly recommend it.

Friendly and welcoming community, excellent coaches who really care about supporting you to achieve your goals and have fun doing it!

Brilliant training and fitness gym in Gloucester
Friendly staff and members highly recommended

I've been coming to Glevum for around 4 months now and I am seeing some real noticeable results in my fitness, strength, mobility and general mood already.

I had hit some kind of 'mid 30's slump' and having been injured from running for nearly a year, decided it was time to try and make a change.
Coach Walt did my fundamentals and was quick to identify my weaknesses and what needed working on, and I'm reaping the benefits from my PT sessions with him.
I'm now back running without pain and nearly at the same speed as before, without even doing any real running training!

Being new to this kind of thing, I was very apprehensive about my first group class but i needn't have worried, as the coaches and my fellow members were so friendly and helpful. Anything you aren't currently able to do in the workout can be scaled, so everyone still works as hard as each other.

Having previously disliked other conventional gyms, its refreshing what Dan, Rosie and everyone involved with this gym have created here.
You'll be pushed, you'll be humbled, but more importantly, you'll have some fun. Just wish i had joined sooner.

I joined Glevum back in early Jan 2020. Initially it was just an enquiry about membership fee s and services, opening times. I was invited over to the gym for an introduction and to discuss my personal goals and interests in joining a gym.

To be honest I was pleasantly surprised and impressed with the Glevium setup, I had no idea what CrossFit was but Dan explained the fundamentals of the sport and how the classes work each day, how the classes are lead by an instructor and they advise you on various techniques and scaling options so that you can complete the workouts within your abilities.

I was offered a six week induction programme which covered one to one fundamentals training intially, unlimited access to the gym classes and access to a nutrition coach to help support with my personal health goals.

Four months on and I can honestly say it has been one of the best decisions I have ever made, i have seen results from weight loss, improved mobility, being naturally more active, making healthier food choices and personal wellbeing.

I found going to the classes quite addictive as the programme changes every day with new exercises to challenge you. I really look forward to them, they are well planned out which is great for me as it means I can just focus on the workouts and not lose interest from the repetition.

The coaches are very passionate about what they do and how they can help and develop their gym members to meet there health and fitness goals. This is also shared by the gyms community members, who have all been friendly and welcoming to me.

To anyone thinking about making a change and wanting to improve their health, fitness and wellbeing you should really give the Glevium team a call. You will not regret it!

To the Glevium coaching team thank so much for the help, guidance and support over the last 4 months. It really has been appreciated, I have seen some great results so far and looking forward to hitting the rest of my goals in the coming year.

I've always had a passion for fitness. However, my personal anxieties and lack of social confidence have moulded a bit of a lone ranger when it comes to training.

My first impressions of the gym were nothing but positive. From my first 'no sweat' consultation I knew that this was where I would continue my fitness journey, but this time not alone!

The incredible professionalism and knowledge of the coaches have opened my eyes to a much bigger picture regarding health and fitness. I have been provided with the tools and constant support, enabling me transform my mental attitude. I now find myself having an ever growing positive outlook on many aspects of my life and access to a whole new dimension of training.

I must admit, I underestimated the concept & power of crossfit. However I feel that it has very suddenly began unlocking my real potential with no restraints. What's even more amazing is that it is naturally contagious. My familly are not only enjoying the 'new & improved' me, they are making their own perosnal positive changes. Through my commitment I have inspired others to achieve their own goals which I am very proud of.

It is still early days for me and I have lots exciting things to learn. I am looking forward to meeting so many more of you and becoming even more inspired by the incredible community. I am certain I am just beginning a very exciting journey with Reebok Crossfit Glevum and I can't wait to continue along this path with all of you guys!

I really enjoy being part of the community in Glevum! Love the training and the coaches are great! :)

I never enjoyed exercise until I tried a community workout at Glevum. Now I get up and train at 7am every morning, the atmosphere is amazing, the coaches are super friendly and always happy to help accommodate each individual. I couldn't imagine my life without it. The health benefits of crossfit are just a bonus for the fun I have daily and the friends I've made.

I have now been a member at Glevum for just over a year and a half and have loved every minute of it.

Dan, Rosie and team have created and fantastic facility with a great atmosphere. The team and the rest of the members are some of the friendliest and most positive people i have ever met. I cant imagine training anywhere else and only wish i had joined earlier.

Like a lot of people, I came to CrossFit from a commercial gym that prioritised exercise for aesthetics and weight loss. It consisted of hours on the cross trainer or in front of the mirror with a pair of dumbbells doing bicep curls and poorly executed squats whilst plugged into your headphones feeling general dissatisfied and that you had never done enough.

In the past 18 months since I have joined Glevum I have drastically improved my general fitness, weightlifting, strength and mobility (thanks Liam!) but that is nothing compared to the effect it will have on your mental health, general happiness and life satisfaction.

What makes Glevum special is to be found in its coaches and community. It is rare in life that you will ever be in a room full of people where every person genuinely cares and wants you to succeed, where everyone has the same common goal and where you go and have the best hour of your day, without fail. It will undoubtedly put you in the best physical shape of your life but most importantly will change your whole life for the better.

Love this place. After many years of doing the circuit around numerous gyms, both large name brands and small cosy gyms. I have never found the inspiration, atmosphere, support, coaching and friendliness that I finally found at Reebok CrossFit Glevum.
As someone who came from a physically fit background (military, boxing, rugby amongst a few other things) I really let myself go over the years.
This led me to being extremely apprehensive about giving CrossFit a go. I imagined everybody to look like you see in the magazines or websites and it wasn t like that. Not at all!
They looked and acted even better than I imagined. All shapes and sizes, all ages and abilities. I fit right in. Nobody judges, everyone has their own goals.
I imagined everybody doing exercises I would never be able to do, I was wrong again. The coaches here are amazing at scaling the exercises to suit the individual. I m full of aches and pains and I always feel amazed at how much I am able to do. Week1 I couldn't support my weight on my wrist. Week 4 I kicked up into a handstand against the wall! I never thought I could do it but the coaches...they knew something else.
I hope reading this helps inspire you to come along and give it a go. Looking forward to working out with you. Oh yeah social side rocks too!

Went in there to enquire the customer service was poor ive trained in many gyms around the UK and world so it was disappointing wont be going back.

Crossfit Glevum is awesome! Been coming here for about 4 years now and absolutely love it. Everyone one is very friendly and welcoming and there is a broad mix of abilities and workouts to suit all levels. Dan and Rosie create a fun and motivating atmosphere and the buzz during classes keeps you coming back for more. I used to just go to a standard gym and found it a bit boring but this place is the complete opposite!

So thrilled with my time at Reebok CrossFit Glevum so far! All the coaches are so friendly and knowledgeable and the classes are so welcoming. It s a fab atmosphere of support that really encourages you to achieve things you may not have thought you could. The coaches are always amazing at supporting you in tailoring each workout of the day to fit your capabilities, whilst still pushing you. You ll surprise yourself with what you re capable of in every class, and make some lovely friends along the way! Can t recommend enough.

Great place, great coaches, great community. Glevum changed my approach to fitness and my life. Can t recommend it highly enough. Miss everyone there so much but love seeing the community grow!

What a breath of fresh air ! Joining CrossFit Glevum has been a great experience for me whilst enjoying hard workout sessions under professional guidance and knowledge .
Good fun and a sense of community has motivated me to look forward to each and every session. I would recommend trying this out no matter what your standard of fitness !

I have been a member at Glevum for the last 4 years which I have enjoyed. From the second you walk through the doors you are welcomed by the coaches and the members. I have seen amazing results in my fitness, whilst doing workouts that are challenging and fun. This is a facility for all ages and all fitness levels and I would recommend it to everyone!!

I was very nervous joining but the staff and members of the group I train with are really friendly, supportive and motivational! Dan was friendly and reassuring about the support that will be available

I actually started at RCFG back in September 2018 - not many people will believe it as it took me 4 months to get the bug.

I first spoke on the phone to Dan about coming to try out the box not knowing anything about CrossFit itself - I just liked the idea of group classes. I used to do functional training classes before I moved to Gloucestershire from up North. I had started to really miss training in this environment and was going to the gym less and less. I played hockey twice week and committed myself to 3 times a week at CrossFit.

My biggest fear once I had joined was any WOD with running involved in it. I used to un book these classes straight away. I didn t want to be judged. But Dan was on the case to me every time Mate, why have you unbooked? Come along and try it, we can scale it down to help you improve.

The support from every coach is incredible. My confidence soon grew and I realised no one was there to judge; everyone is really encouraging and supportive. I now attend running WODS - even if I do worry to begin with, the coaches soon persuade you to complete it.

In fact I went from going 2-3 times a week to attending the gym 5-6 times a week, sometimes twice in a night. I haven t even got back to hockey this season due to injury but the coaches at the gym have helped me train everyday still by altering all the workouts. Nothing is too much to ask. My favourite session is Barbell - Liam has really invested the time to help me improve this skill and I love the fact he is so passionate about helping people improve.

My favourite thing about Glevum is I have made some of the best friends for life.
When I moved down from Cheshire, I didn t know anyone but Charlie. Glevum is the social
community I was missing. I love the social events inside and outside the gym. This is one of the main reasons I love going to the Box everyday.

I also persuaded Charlie, my boyfriend, to join and it has changed his outlook on exercise too. Our hobbies now include watching the CrossFit games on the tv and training together at the gym.

I could keep going on but I won t bore you anymore. Come and give it ago yourself!

The number 1 Crossfit in Gloucester, the original Glevum. One of the only 'gyms' you'll walk into and only see fit people. It really works if you're willing to put in the effort. You get a ton done in an hour, making exercise efficient for those who can only spare a few hours a week. Very friendly team.

I joined RCFG 12 months ago by pure chance (and laziness) as it was the closest gym to where I work. At the time I didn't even know what CrossFit was. Like many others I had come from a background of doing little to no physical activity for 10+ years and spending my days sat behind a desk.

I had little expectations for myself upon joining besides hopefully lose some weight and genuinely expected myself to give up or quit within 6 months. I expected myself to hate it but considered it a necessary evil. After the initial introduction sessions with Walt I jumped into the group workouts and have never in my life been met with such an accepting and welcoming community. I felt at home within just a few sessions and any pre-existing fears or aprehensions I had around a gym environment were gone.

I started doing 1-1 personal training sessions with Walt in the New Year and started to see huge improvements in a short space of time. I was both surprised and impressed with the amount of time and effort Walt had put into preparing each session and tailoring it precisely to not only my goals but my current level of fitness and strength too. Each session pushed me perfectly to my limit but never broke me.

Soon afterwards I took up Nutritional Coaching with Rosie as, despite knowing the obvious differences between what is good food and what is bad food, I had no idea what my body actually needed in terms of nutrition and what it used it for. After a few months it all came together - I genuinely feel like I have a solid understanding of how my body works and how to adapt and tailor my eating to suit what I'm doing on a daily or weekly basis. Again, the level of preparation and support received by Rosie during this was second to none. You really do feel that all of the coaches here are personally looking out for both your physical as well as mental wellbeing and will go out of their way to help you.

To anyone out there who is looking for a gym whether it's to get yoursef into fitness for the very first time, as I did, or someone from another gym who wants more than to just turn up and lift weights by yourself for hours on end then I cannot recommend anywhere more than RCFG. You will come here to join a gym and leave having gained a family.

Im not the type of person to normally write reviews whether its products iv purchased or hotels I have stayed in etc; but I joined RCG at the back end of 2018 and wanted to write a bit about my story because I am sure there are others in my position considering doing CrossFit but apprehensive to take the plunge. I retired from playing team sports which I had done all my life, and gave me many friends and helped keep me fit. I also held memberships at various gyms to keep myself "ticking over" but was never really confident in what I was doing, felt instructors were not approachable and so kept it safe and didn't try anything knew for fear of stares and embarrassment. I toyed with the idea of CrossFit but put it off as it is more expensive than regular gym memberships but with football finishing and the gym sessions not making any positive impact I knew I was starting to go backwards and needed something different and positive. I took the plunge with an intensive 5 x 1 to 1 session taster with Nick whilst witnessing CrossFit sessions going on around me. I was made to feel at ease immediately; still my first proper session was full of nerves, but it needn't be, each session starts with a warm up and literally a step by step guide of how to do the days workout with the excellent coaches who show you exactly what to do and scale it to the level you are at. My fear was over, I am now not shy to ask any of the coaches or fellow CrossFitters for guidance and tips, everyone is so friendly. I have now been doing regular weekly sessions which fit around my busy week. Each session brings something new, some sessions you find you have a good base for technique, whereas in some I have discovered I have minor muscular/flexibility issues which I would have never picked up on in my previous routine and which no doubt would have given me cause for concern in later years. Thanks to the coaches I am now addressing these issues. Fast forward to now, I am noticing improved results in both my flexibility and core strength which makes my everyday working life easier. Thinking back, team sports was what I missed a lot, and the people you train with here give me that camaraderie I have been missing. I cant recommend Reebok CrossFit Glevum enough.
Steve - 41 years

If you are looking for a place to get in shape..These guys at Reebok Crossfit Glevum are simply the best! their support, patience and dedication to each member is incredible you feel like family. no negativity..no unhealthy ego between members being the most experienced members helping the new ones..just pure hard work..sweat..and next day..we just copy paste! Go Glevum!

Don't sit and wonder whether you should start your journey, just book in. I wish I had not wasted months thinking about it.

The fundamentals course with Walt was the most fantastic lead in to joining classes, by the time the day came for my first class I was actually quite excited!

The class times make it easy to fit around any schedule. I feel shattered after every class but I always come away having done something different or pushed that bit harder.

Dan, Rosie, Walt and Liam are super welcoming and everyone who goes to classes is super friendly!

An amazing team able to provide tailored training to whatever your goal might be! Been training at Glevum for over two years and loved every session. No matter how hard the session may first appear, the community that Glevum has generated supports all who go regardless of our abilities. Simply cannot rate them high enough.

I moved to glevum just over a year ago and have never looked back.. 6am is the best part of my day!!! The coaching is second to none and I have improved so much since I joined. Dan and the team are attentive, focused coaches and ensure that they individualise their coaching for each member. They know my frustrations, strengths and weaknesses and help me each session to become a better athlete . As for the other members I couldn t ask for a better group of people to train with! No one has any egos and they are truly just a super fun, friendly and supportive bunch... the best community!

I have been a member of Glevum now for over three years and have never looked back. Top quality programming, equipment and facilities that compare to no other Crossfit facility in Gloucestershire. Just wish I d joined earlier.

I have been a member at Glevum for 8 years now and it continues to be my happy place. Super supportive coaches and a great community spirit. Since the gym has been on Covid lockdown, Dan and Team spent days preparing free kit for every member to take home - so everyone could workout virtually at home.

Absolutely incredible place. Full support from the trainers and incredible community. If I could give them 10 stars I Would!

Crossfit is unlike any workout you will have ever done before and although daunting at first, it is truly for everyone as workouts are scaled to the level you are at so everybody gets the same benefit out of each and every workout. I love the variety and it is just an added bonus that Rosie and Dan have made Glevum such a welcoming community.

I joined Glevum just over a year ago aged 57. I wanted to get fitter and feel healthier after years of doing very little. A year on and I am still surprising myself with what I am consistently achieving with them. From the minute I stepped through the doors for my first session I have felt welcome. The coaches are amazing, they enable you, encourage and support you throughout every session. I attend the mixed and ladies classes and really look forward to my workouts. I have never been made to feel that I am not capable or that I don't belong. I am looking forward to what lies ahead and achieving it with the support of the community at Glevum"

Although I've now moved abroad, I started my CrossFit journey at Glevum. I was really nervous starting and was worried I wouldn't be fit enough or would feel out of place. All of the coaches are fantastic.....supportive, encouraging and so knowledgeable. The Glevum community are so friendly, with a particular shout out to the ladies class! I really miss Glevum and won't ever forget where it all started. Thank you!

After leaving school my passion for any sport fell away. Then after seeing Glevum pop up on Facebook a few times. I thought, why not enquire and see what all the fuss is about. After speaking with Dan I went down to see a session unfold and I was blown away and thought 'I can not do this'. After completing the fundamentals and making some great friends and improvements through my fitness journey. After leaving the UK to go travelling shortly after beginning at Glevum, as soon as I returned to the UK I got straight back into it and felt like I had not left. AGAIN shortly after that I went travelling for the 2nd time and when I new I was coming back home I had to go back to the UK. This time with a new lease on life and getting stuck back into Crossfit, which meant I hounded Dan with emails about coming back. I was welcomed back with open arms from Dan, the coaches and the friends I had made. 100% recommend trying Crossfit and 110% recommend giving Glevum a try. It may seem from the outside a scary place to be, but can honestly say it's great and everything they say about it doesn't matter who you are, Crossfit can work for you. The community Glevum has built is second to none.

've been to various gym's and safe to say none of them have offered the level of service, advice and tutoring I've had in my first month at Glevum!

Since joining, I've met some great new people and already feel involved as part of their growing community. Whether it's someone advising you on a workout or asking what goals you'd like to achieve.

I've been unfortunate enough to have injured myself (outside of Glevum) and the coaches have advised me on alternatives to help me continue with the workout of the day and identify any weakness I have.

If you were looking to get involved in CrossFit, I'd highly recommend you contact Glevum and ask any questions you have to the team!

Can't say enough good things about CrossFit Glevum and the trainers....

It is a great place to train whilst being supported by a team of trainers who really know their stuff and have a passion for it!

I having been going regularly for a year now and have definitely seen / felt the results. Had only been to a gym a handful of times before going to Glevum, so I wasn't sure if it would be the right place for me or if crossfit would be too 'extreme', but couldn't have been more wrong! For those who don't know their way around a gym it is great as there is always someone to advise or watch your form, and there aren't loads of machines to master. It is also way more social than being on a treadmill/machine with headphones on! Having the workouts decided by someone else means you don't always just do what you know or like and so it is a proper workout!

Have been to a few crossfit gyms, this is by far the best. The group and one to one coaching is fantastic. All levels of fitness are well catered for and equipment is regularly updated. I have no hesitation in recommending this gym. 5 star

Friendly coaches and members. I dropped in while traveling on business and was made to feel very welcome.

It's my home from home where my extended family lives and the coaches are second to none.

I have never liked going to a gym
I hate repetitive tasks - I get bored almost instantly
I like a superb customer experience
I was overweight, unfit and in my sixties
All in all a difficult challenge

Three years ago I was recommend to try Glevum Crossfit Gym
Not with any great enthusiasm I gave it a try - I still go twice a week despite having long holidays and being away for three months on several occasions. I cant wait to get back into the gym and re-establish my vastly improved fitness.
Dan who is the boss and my personal trainer is fantastic as are the rest of the trainers - I have been with all of them at some point. There are no weak links in this gym.
Everyone is incredibly professional, knowledgable, respectful of your abilities and above all kind and supportive.
Glevum s staff and indeed all its clients offer an inclusive community that allows you to get the most out of your efforts without you ever feeling judged .
What is so surprising for me is
1. They know how far to push me - If they tell me to do something I am constantly amazed that I actually can do it even at the max! So trust is now implicit
2. Change in body shape
3. Improved fitness
4. Stamina and flexibility
5. I like going to THIS gym or more accurately THIS COMMUNITY

If you don t like going to the gym commit to Glevum and accept you will change in every way - I have

I have been a member at Glevum for over 3 years now and cannot rate it highly enough! I felt welcome from the moment I first walked in. Everyone is so supportive and encouraging.

The workouts can be challenging, but the class environment helps you through it and you end up doing things you didn t think you could. The workouts are also constantly varied and you don t end up doing the same thing every time you go.

To sum it up, the community is great, the coaches are great, the facility is great and the workouts are great! What more could you want?!

Great facility to train in. The coaches are very knowledgeable and everyone is very friendly. Probably one of the best places to train in Gloucestershire if you want to improve your fitness and feel part of a community.

What can I say about RCFG ? A really special place, with brilliant coaches and an amazing community of like minded people. I was really wary of CrossFit before I tried it, assuming you had to be some kind of super fit machine but very quickly it was clear that anyone can get involved.

I joined in June 2018, having tried pretty much everything else and was at the end of my tether. I struggled to get motivated to keep attending soulless gyms or lame circuit sessions and was close to accepting that at 40 years old, I'd have to live out my days frustrated and overweight.

Glevum changed everything. I found a routine that works for me, training religiously 3 times a week, every week including the hugely enjoyable Saturday morning sessions. Not only have I lost weight (over 2 and a half stone in 10 months) but I've got stronger, fitter and more flexible which helps with everyday life - especially with 2 young kids.

Other than the physical results, the main reason I keep coming back is the people. The coaches are welcoming and willing to scale exercises to suit your strength or skill level so you never feel out of your depth. Everyone is so friendly and welcoming and I've found myself making sure I'm early for class so I can have a chat with the guys finishing the preceding session. That support and encouragement is what I was missing and having found it in abundance at RCFG, I'm in the best shape of my adult life. Thanks guys, you're the best.

So much more than just a gym, with expert coaching, a friendly and social atmosphere with great people. You certainly get alot out of each session so much so I'm afraid to miss one for fear of missing out! If your looking to put your fitness to the test, learn new things every week and challenge yourself daily then Reebok Crossfit Glevum is definitely the gym for you.

I'd heard lots of amazing things about Glevum but was hesitant to join at first as I had a pre-existing heart condition and hadn't entered a gym for 5years.
Upon getting into contact with Rosie & Dan I quickly learnt that they had created a really special place and that I needed to check it out for myself. I was daunted at first but Rosie put me at ease during our one-to-ones with her lovely calm and reassuring nature.
I've been going for approx 7 months now and I love it. The workouts are always explained and if you ever struggle with anything the coaches are always on hand to help. You are also never alone here- there is an amazing community that will help push and support you through your workouts. Since joining I've reduced my resting BPM from 78 to 64 which has taken pressure off my heart and will help me with my condition.
I can't recommend Glevum enough, it really has changed my life for the better. Thank you guys xx

I have been coming to Glevum for PT for at least 5 years.
I m your average overweight gym hating 60+ year old with a couple of serious Muscular Skeletal problems.
My main man has been Louis who is nothing short of wonderful in his approach to fitness in a semi wrecked body .
More recently I have also had the privilege of having my PT with Dan the gym owner .
I was concerned that maybe another young man wouldn t get what was required but Dan has been great too .The ethos at Glevum is one of making sure you get fit by keeping the programmes fresh,focused, usually fun ( laughter through pain ) and even within a group ,individual.
I can honestly say that even if I have had to work at getting there, I have never left Glevum miserable.
It s just a really nice place to be .

Joining Reebok CrossFit Glevum changed my life for the better. I used to be a member of a commercial gym, whilst i enjoyed it I never really felt that i was getting anywhere. Glevum changed all that, I've since found my goals have changed from wanting to be big to now wanting to be more athletic be able to do some of the more challenging moves such a double unders and muscle ups. I've found the atmosphere at Glevum to be extremely supportive and the coaching to be first class.
If you want to try something new, or make a life changing commitment to your health and fitness then join Glevum, you'll soon be calling it your second family, just as i do.

I'd never heard of Crossfit before and its been full of surprises.
Great coaches who make the skills achievable, you walk away from a session not saying I'll never do that but I want my first pull up or toes to bar.
The people you get to meet and work out with are amazing folk. Watching a skilled Crossfitter leaves you wanting to know just what can I achieve.
I'm doing things I never thought I could do and having fun doing it, it doesn't get much better than that!

My biggest regret is that I didn t join sooner.

I joined RCFG in December 2018 after my girlfriend had joined few months before and kept telling me how much I d enjoy it. I was little unsure at first as heard a few people not rate CrossFit and I was currently a member at a commercial gym and had fallen out of love with training so I decided I d take the plunge, give it ago and judge for myself.

It has easily been one of the best thing I have done, not just physically but also mentally. Everyone at the box is so friendly and welcoming, both coaches and members make those first day nerves you get disappear straight away. My outlook on training and fitness goals have changed since joining RCFG. Before, all goals were based on how I looked. However since training at RCFG my outlook has changed and getting that first muscle up, double under, handstand hold or what ever that goal is will be a lot more rewarding than any image based gym goal, that s for sure.

The standard of coaching is brilliant and although this is the only CrossFit box I have been a member of, I have dropped into a few box s in the uk and whilst on holiday, I seriously feel very lucky to be a member at RCFG. The coaches genuinely want to see you progress to become a fitter and stronger version of yourself. Most importantly they want to make sure you are having fun and enjoying training as well.

You may hear about CrossFit being a community and before I joined I didn t really believe it. All gyms I have been to before have been very clicky but that certainly isn t the case with CrossFit and at RCFG. The hard work Dan, Rosie and the team put in day in day out really shows. Thanks to all you guys and thanks for letting me be a member at your box.

If you re in two minds about joining, pop along, stick your head through the door, say hi and you will never look back.

Great box to be a part of and one that I wouldn't ever want to leave. The people are so friendly and are like family, the coaches are fantastic and supportive and the atmosphere is spot on. If you want to feel like you belong to a true family community then Glevum is the right place.

Supportive, fun, fulfilling: these are the words I would use to describe my experience of Glevum.

Supportive. Both the coaches and community are really friendly, happy to help and as coaches ensure that we are doing the right things for us in the right ways!

Fun. The workouts can be challenging, but there is a friendly sense of competition about the scores on the board.

Fulfilling. I've been training for a number of years and had reached a plateau, gaining several injuries. Glevum has helped me overcome this, staying injury free whilst subtly improving personal bests.

I joined Glevum just over 2 years ago, after being a member of a standard gym for over 15 years I was bored of spending 2-3 hours, 3 times a week doing the same workouts, treadmill, cross trainer etc. I did some research on line and found Glevum, I had never heard of crossfit so me and my husband just turned up one afternoon, we met Dan who shared such passion and knowledge about, fitness levels, nutrition and knew everyone that was in the class by name, we were wowed, never seen a coach like Dan before, we watched the class and although it wasnt what we expected we wanted to be part of this amazing place, to be trained by Dan and his coaches.
Since we joined both me and my husband have lost over 2 stone in weight each, I am asthmatic and have been since I was 13 and for the first time in 37 years my inhalers were being reduced in strength, I couldn't run unaided without my inhaler, now I can do 5k without using it.
I have never enjoyed training before but Glevum has the best community of people who are all supportive and coaches that help you achieve workouts to the best of my ability.
Glevum, Dan, Rosie, Walt & Liam have turned my fitness onto a different level and there are not enough words to thank them, I look forward to continuing to workout for many years to come.

The most incredible place to get fit which completely changes your life on so many levels. My whole lifestyle has changed and this is purely down to the dedication and support Glevum offer to all their members. In the last 2 years I have never looked back and I m just loving the journey I m on. A fantastic CrossFit gym that you don t want to miss!