J

James B

3 years ago

I've been coming to Glevum for around 4 months now...

I've been coming to Glevum for around 4 months now and I am seeing some real noticeable results in my fitness, strength, mobility and general mood already.

I had hit some kind of 'mid 30's slump' and having been injured from running for nearly a year, decided it was time to try and make a change.
Coach Walt did my fundamentals and was quick to identify my weaknesses and what needed working on, and I'm reaping the benefits from my PT sessions with him.
I'm now back running without pain and nearly at the same speed as before, without even doing any real running training!

Being new to this kind of thing, I was very apprehensive about my first group class but i needn't have worried, as the coaches and my fellow members were so friendly and helpful. Anything you aren't currently able to do in the workout can be scaled, so everyone still works as hard as each other.

Having previously disliked other conventional gyms, its refreshing what Dan, Rosie and everyone involved with this gym have created here.
You'll be pushed, you'll be humbled, but more importantly, you'll have some fun. Just wish i had joined sooner.

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