Shape Up Boot Camp, LLC. Reviews

I've been working out with Chris Malony for 10 months now. She sat down with me and helped me outline a plan to reach my weight/fitness goals. I have lost the 20lbs I wanted to, kept it off, and achieved my personal best time for the half-marathon I ran in August. The thing I like the best about her classes is that she's very attentive, and is quick to help you use correct form when doing the exercises, as well as modify them with you if you're injured or at a lower fitness level. She is very personable, but expects an honest effort. I recommend her to anyone I hear asking for recommendations. I'm an extremely satisfied customer.

Chris always has new and innovative ways to challenge your body, which gives you the best work out ever. Her classes feel personalized so you never get bored and she will take time out of her busy schedule to make sure you get the help that you need.

Thanks to Chris and Shape Up Bootcamps & Fitness - I am so much stronger and healthier today than I was a year ago. I LOVE my 6am workouts & workout buddies - such a great way to start the day. Shape Up has lots of different types of workouts and times - pick a class and get started!

When you take your first class, all of the instructors make sure that you feel welcomed - as do all of the fabulous people who work out at this facility - truly some of the nicest people I've met! Do NOT feel that you have to be in good shape to start working out here ... when I started, I could barely jump rope or do push-ups or planks ... but now ... I can do more than I could a year ago, and I know that next year I will be even further along in my fitness goals. Such a great feeling to see and feel results - and that's what you get when you work out at this gym.

If you are looking for an awesome, challenging, and supportive coach to help you meet your health and fitness goals, look no further. Chris and her team of instructors are the BEST!!

Best bootcamp ever! The instructors are all very helpful and give great guidance. Very professional and I m glad I found this gem!

I did Chris's 6 week boot camp challenge. I have a background in running. That is my sport. It's what I know, and what I'm comfortable with. I also have a 24 hour fitness membership, with which I would use for running, but never ventured into the uncharted territory of the weights. Well, a year ago I gave birth to my daughter. My entire world changed, including my body. I had no idea the toll pregnancy would take on me. I came out of pregnancy feeling like a deflated balloon. So I ran, and ran, and ran.... Nothing. I was noticing NO difference in my body . What once worked for me no longer did. I was lost and had no idea how to lose the weight. I had fat in places I've never had before. I decided to sign up for boot camp. In six weeks Chris worked EVERY muscle In my body. She was always there to help me with my form. Every day is something new, your body never has the chance to plateau . It's amazing how much stronger I feel. Another thing I love about boot camp is the community of people. Everyone is there to help. No judgement. I loved Chris's boot camp and I know you'll love it too

I love Shape Up! bootcamp classes!! Jess and Chris are great motivators and always make the classes challenging and fun at the same time! I am so grateful to have found this studio. The location works well for me to stop by directly after work for the PM sessions and get an amazing work out in before I go home to make dinner. This is a very healthy habit that I have gotten in the routine of and, when I keep it up, I feel great! I am more energetic and I feel strong and confident. I highly recommend this studio. Go check out a class (your first one is free) and you will want to sign up!!

I have seen amazing results from Shape Up! My body is stronger, leaner and healthier and I have seen significant improvements to my running.

I ve Been taking classes for over 2 years I initially started classes to help remove baby weight 6 weeks post baby #2 and found that the strength training and cardio in class helped me to significantly improve my running. I have become a stronger and faster runner, completing my first full marathon this past fall.

Chris and all of the trainers are extremely encouraging, providing the right amount of push as well as cheering you on to help you reach your fitness goals. The Shape Up team also is very accommodating with modifications as needed for previous injury or physical restrictions. I am currently pregnant with baby #3 and have loved the teams support in helping to keep me fit!

Shape Up is a very encouraging family-like environment; both trainers and members are great. I am so happy my husband and I found Shape Up back in 2012.

I have been working out with Shape Up! for about 7 months now. I was a little intimidated at first as I had not worked out for a while, and I was "a bit older and bigger" than most of the people in the class. But it was fine to go at my own pace and do as much as I could; I can now do just about everything. This is the best investment of an hour that I could possible make in my own health. Chris mixes things up and it has never been boring. I feel good physically and I feel no more guilt about not working out!

Fantastic workout! Challenging, engaging, fun group, excellent direction and my favorite aspect is that every class is different! Highly recommend for all levels, Chris will work with you.