I have been working out with Shape Up! for about 7...

I have been working out with Shape Up! for about 7 months now. I was a little intimidated at first as I had not worked out for a while, and I was "a bit older and bigger" than most of the people in the class. But it was fine to go at my own pace and do as much as I could; I can now do just about everything. This is the best investment of an hour that I could possible make in my own health. Chris mixes things up and it has never been boring. I feel good physically and I feel no more guilt about not working out!