I have seen amazing results from Shape Up! My bod...

I have seen amazing results from Shape Up! My body is stronger, leaner and healthier and I have seen significant improvements to my running.

I ve Been taking classes for over 2 years I initially started classes to help remove baby weight 6 weeks post baby #2 and found that the strength training and cardio in class helped me to significantly improve my running. I have become a stronger and faster runner, completing my first full marathon this past fall.

Chris and all of the trainers are extremely encouraging, providing the right amount of push as well as cheering you on to help you reach your fitness goals. The Shape Up team also is very accommodating with modifications as needed for previous injury or physical restrictions. I am currently pregnant with baby #3 and have loved the teams support in helping to keep me fit!

Shape Up is a very encouraging family-like environment; both trainers and members are great. I am so happy my husband and I found Shape Up back in 2012.