Thanks to Chris and Shape Up Bootcamps & Fitness -...

Thanks to Chris and Shape Up Bootcamps & Fitness - I am so much stronger and healthier today than I was a year ago. I LOVE my 6am workouts & workout buddies - such a great way to start the day. Shape Up has lots of different types of workouts and times - pick a class and get started!

When you take your first class, all of the instructors make sure that you feel welcomed - as do all of the fabulous people who work out at this facility - truly some of the nicest people I've met! Do NOT feel that you have to be in good shape to start working out here ... when I started, I could barely jump rope or do push-ups or planks ... but now ... I can do more than I could a year ago, and I know that next year I will be even further along in my fitness goals. Such a great feeling to see and feel results - and that's what you get when you work out at this gym.

If you are looking for an awesome, challenging, and supportive coach to help you meet your health and fitness goals, look no further. Chris and her team of instructors are the BEST!!