Did a ninja 101 with the family and coach Gerard. ...
Did a ninja 101 with the family and coach Gerard. It was rad. Totally fun for all of us!!
Did a ninja 101 with the family and coach Gerard. It was rad. Totally fun for all of us!!
The owner and the trainers are really nice.. and support. they care about everone and take the time how to do the workout and explain it to you..
CFL is the best gym I've ever worked out at, period. The owners and trainers know their stuff and everybody in the gym treats you like family. I had some concerns about pre-existing injuries when looking for a gym to join. All the trainers make sure that I modify my workout accordingly, but still push me to have the best workouts that I ever have had! I usually walk out of there burning about 800 calories in an hour!. I used to go through the motions at a chain gym, with no results for years. Now, I can't wait for my next workout to see how hard I can push myself with the support of this awesome family! Thank you JJ and Casey for your leadership, your support and your guidance!
JJ & KC did it right. THIS is a Crossfit Box, this is an adult playground, this is a place to chill..
Such an awesome CrossFit gym! Great programming, the coaches are fantastic- great at modifying WODs with injuries/ athletes abilities.
Kids ninja classes worked perfectly running alongside adult CrossFit classes.
TRY IT OUT!
I've been crossfitting for 4+ years all over the world. I've never been to a CrossFit gym quite like this one. You are not just a member here; you are part of the family. Casey and JJ and their crew of talented coaches welcome you from day one. Besides the incredible community here, JJ makes some of the best programming I've seen, and I've made more improvements in the past 8 months I've been at CFL than all the work I did in the other 3 years at other facilities. As a female, it is so refreshing to see this successful female owned business thrive! Also, they have an awesome barbell club that just started and is already making waves at USAW lifting meets. If you're into Oly lifting, CrossFit, and/or Ninja Warrior... come try this place out. I promise you'll be blown away!
We had a personalized Ninja session with Coach Mike. He was great with our 4 boys. Thanks again! We ll definitely be back.
I've been attending Crossfit Loudoun since February. And I was so surprised at how much I loved it. I had heard about Crossfit for so long but wasn't interested and was actually really against going. Mainly because I heard that you would fall in love with it and it would turn "cult like." But how wrong I was!
It's really turned into family. Everyone at the gym is so friendly and greets you with a wave and smile. Coach JJ is great - and really works with you individually to make sure you're getting all the movements. Coach Casey - what a bad ass ninjette she is.
I think what I love most too is the workouts. Always changing, always pushing you and always making you stronger.
One of the best Crossfit gyms around in the NoVA area for sure!
Very fun experience. Very relatable to the actual course.
My 7 year old started coming to the family nights on Saturdays and was hooked. This is an awesome place, especially for kids who are full of energy and love to climb everything and flip over everything.
My 4 year old son LOVES his Mini Ninja classes! He's had both Julius & Nicole as coaches & they are great, motivating, and fun. Thank you Nova Ninja!
Our son had his 7th birthday party this past Saturday and it was an amazing time!!!! The coaches were fantastic. They all were very helpful and extremely encouraging to every single kid!!! They made it so much fun. I loved that they helped every kid feel successful. Thanks for a GREAT time. Highly recommend this place for your next birthday party for ninja warrior loving kids!!! My son has already said he wants his birthday party there next year and is begging us to attend the family nights.
I absolutely love this place!! It honestly feels like you are working out with family and everyone is encouraging and wants to see you succeed. The coaches know what they are talking about (SO IMPORTANT)!! Another plus is that it is kid friendly! My son has taken the Youth Ninja classes and loves them! Thanks Janice and Casey for starting such an awesome place!
Our daughter had her 9th birthday party at Nova Ninja Training and it was outstanding. The facility is amazing- from the sparkling clean party room that provides you with tables, a TV complete with American Ninja Warrior shows, a fridge to keep your food and drinks cold, and plenty of space for everything you need for a birthday party. Our daughter and her 13 girlfriends had a blast with both instructors. They were kept busy the entire time and everything in the gym was at their disposal. It was not only a supportive environment, but the instructors empowered each girl to find their inner ninja. We have heard from all of her friends that it was one of the best parties they have attended. Several of them are already planning to have their birthdays there and our daughter wants to attend camp at the gym. We are also going to go to the family nights because we all wanted to get in on the action. If you are looking for a party that is challenging, fun, with highly attentive instructors and a beautiful facility, this is the place for you. I can't say enough good things about it. This place has it down to a science!
Lots of modular obstacles to train on. Very fun, great for kids and adults.
Great place, great obstacles, great staff coaches and Owner! I recommend Nova Ninja to any obstacle and Ninja enthusiast!
This gym has an amazing variety of obstacles! I crashed in from out of town and everyone was way cool. Totally fun way to workout and train. I'm training for American Ninja Warrior and it's got everything I need. But someone new would have a great time as well. Casey ( one of the owners/ trainers ) was super cool and set up a ton of obstacles. Can't wait to come back when I get the chance.
Update.
I've been going here for 3 months now and this gym is seriously the coolest place ever. The best place to get in shape and have a ton of fun!
Highly recommend this place. Best coaches, awesome programming, wonderful owners and the environment is always welcoming and friendly. I love my mornings with crossfit loudoun.
Janice(JJ) and Casey know exactly how to run a gym! All the coaches are knowledgeable, enthusiastic, and willing to help you get the most out of your CrossFit experience. Not to mention the sense of community is amazing! If you like having fun with cool people, while at the same time getting in a solid workout, definitely stop by CrossFit Loudoun. Doesn't matter who you are or where you're from, you'll love it here!
AWESOME gym!! This is my first time doing crossfit and I absolutely love every bit of it. It doesn t matter what fitness background you have, they can modify them to your needs. I just love the environment there and love how everyone treats you like family. I definitely will be coming back for more and can t wait to see my results from this fantastic journey! I Highly recommend going there to get a nice butt kicking workout. :)
If you're looking for a great Crossfit gym in the Loudoun area, I highly recommend giving this place a try. The coaches are excellent. The facility is great, and unique in that there are also ninja obstacles available for you to experience. Most of all, the community here is friendly, welcoming, and fun! This place has quickly become by second home, and I can't recommend it enough!
I cannot give this place (and JJ and Casey) a high enough rating. We took our two kids (6 and 8) to ninja 101. They were very patient with the kids and went through how to accomplish many of the ninja warrior challenges. One of my sons is a little afraid of heights and lacks confidence, and they were so supportive and encouraging. He was swelling with pride when he beat the warped wall. We will definitely be back.
Amazing gym! Best place ever for a birthday party!
CrossFit Loudoun is such a positive place to train. Excellent programming. The owners and coaches really take the time to listen to your wants and needs and then deliver. It feels like one big family. I am becoming a more well rounded athlete since joining 8 months ago. Super bonus is that they added childcare to the 9:30 am class so that I can have piece of mind while I workout. As a stay at home mom that is so helpful! Love this gym!
Love this gym! I have been training with one Janice (Co-Owner/Coach) for quite a few years now. She's a wonderful Coach who considers her athletes needs and abilities. The Coaching staff is experienced and well rounded. The gym is HUGE and lots of room to work out without bumping into each other. Plus, Northern Virginia Ninja is located there and the obstacles look amazing to me (a non-ninja). Everyone here is super friendly and welcoming. It's a really great place and I highly recommend it!
Love dropping in here when we visit my brother. Great gym, coaches and people. When my wife and I are here, this is where we go. Awesome place.
I absolutely love this gym. They are very welcoming, the staff is extremely knowledgeable, they are masters at scaling to your specific needs, and their programming is out of this world.
The all female-owned gym is exploding with a ton of TLC from Janice and Casey, and trust me, they are there to take you in with open arms. If you've never done CrossFit before, they will definitely guide you from beginner all the way to an advanced athlete.
In addition to being a great CrossFit gym, they are also a Ninja Warrior training facility with tons of obstacles, of which, are adaptable to transform to meet your specific needs.
The customer service and community is above and beyond better than any gym in the area. Come by and see for yourself, try it out, they won't bite...hard, and see what they mean when they say you got "JJ'd!"
We came with a group of 23 people for a group session on the "ninja warrior" obstacles. The owners and coaches were friendly and helpful, and there were over 20 different obstacles/events, all of which were awesome. This gym is great. The experience is amazing value and very reasonable pricing. Fun for all fitness levels. Perfect team-building exercise. Thanks CL!
this place is down right one of the best places on earth! if you want a great community with some awesome people then stop in! programing is great and a big place to play with ninja stuff to play with
A second home. One of a kind. Always something to do or a new face to meet. Community focused. Proud to be a member. :)
Amazing place. Awesome people. It's a social club and a gym. It's its own social network.
Michael and matt did a great job at the birthday party @12 noon 11/18/2018.
Made everything very fun for everyone.
Also very informative afterwords explaining fun that families can have.
This is my first experience at a Crossfit facility. I have been to regular gyms and they are not in the same spectrum. JJ, Casey and the rest of the community are very inclusive and encouraging. The workouts are scaleable and will definitely leave you with a feeling of accomplishment at the end, no matter your skill level. If you are looking to train for any of the obstacle races this facility is the place to do it! They have a ton of apparatus that will test your muscle endurance and grip strength and are constant adding more challenges. There are a lot of Crossfit options in Loudoun County, I would encourage you to come in and give them a shot before going elsewhere.
Hard for me to put into words how amazing the owners (JJ and Casey) as well as the coaches (Luke, Trey, Nick, Seth, Courtney and Karl) are. They have welcomed my wife and I with open arms and we feel like a part of their family. If you're looking for somewhere to get fit and feel like you're part of something, there's no where better. We all encourage each other and you will feel the support from day 1....come on over and give us a try :)
I could list 1,000 reasons as to why I love CrossFit Loudoun, but for the purpose of this review, I will keep it to a few.
1. Your physical limits will be pushed daily. I am stronger and fitter than I have ever been (even pre-pregnancy), and it is thanks to the fantastic methodical programming written by one of the owners, JJ.
2. You become part of a family. Period.
3. You are more than a number. Actually, you aren't a number at all. Birthdays, life events, even little things are all celebrated at CrossFit Loudoun. And if you have an issue, you will be listened to and something will be done about it!
4. They have childcare for the 930 class. It's a blessing to have the time to workout without worrying about HOW my child is doing. And it's JJ, Casey, or other members that we know and love who are taking care of our children.
My kids L O V E it. It the real deal ninja warrior type training/workout. My 10 and 6 yr old are in the same class (perfect for timing purposes!). The instructors are great, keep things going and keeping them challenged at their level yet encouraging them to push a bit further.
Everyone's friendly here, I am new to the area and new to OCR and people who train/come here aren't gonna judge you. This place is the opposite to intimidating.
Crossfit Loudon has created a truly special community built on the foundations of amazing coaches.
Classes at this box range from 3 to 10 people, with the exception of special events like Murph or Friday night lights. I've tried all of the crossfit gyms in the area (sterling, reston and Tysons) and decided on this one, even though it's the furthest from me.
Since the classes are small the coaches get to spend a lot of one on one time with you. As a rookie to crossfit this really helped me the first three months I was here, as each class was like a personal training session. No matter what your skill level is the teachers are focused on helping you succeed in a safe and fun environment. A couple weeks ago I brought my younger sister in (20 y/o) and this was her first crossfit class. Our coach spent almost the entire class with her helping her understand the fundamentals and teaching her the techniques. Very attentive and supportive. Made a strong impression on both me and my sister.
My only regret is that I travel a lot for work now and can only make it here 5 or so times a month. Of the 50+ boxes I've tried at home here in Virginia and across the country, Crossfit Loudon is my favorite. Frank, Matt, Matt 2.0, Nick, Naomi, and Brandi. Thank you all and keep up the great work!