CFL is the best gym I've ever worked out at, perio...

CFL is the best gym I've ever worked out at, period. The owners and trainers know their stuff and everybody in the gym treats you like family. I had some concerns about pre-existing injuries when looking for a gym to join. All the trainers make sure that I modify my workout accordingly, but still push me to have the best workouts that I ever have had! I usually walk out of there burning about 800 calories in an hour!. I used to go through the motions at a chain gym, with no results for years. Now, I can't wait for my next workout to see how hard I can push myself with the support of this awesome family! Thank you JJ and Casey for your leadership, your support and your guidance!