Ben CARES tremendously about everyone he works with. And, once you realize how much he CARES about helping his clients become better, you realize just how much he KNOWS in regards to how to help each athlete reach their potential. Bens energy and enthusiasm is contagious. His training not only build...
I have been training with Ben for years. He trains smart, he works with my injuries and I continue to see and feel great results. After my knee surgery last year, the strength rehab he did for me was equal to and greater than that provided by my physical therapist. If you want sustainable training a...
I started training with Ben at OPTC in the summer of 2017. I primarily wanted to get in better physical condition overall, but also have always struggled with an old shoulder injury from years of playing baseball. Ben successfully got me in the best physical condition I ve been in since high school ...
I have been training at OPTC for two years now. Before I started I was looking to play softball in college. A few weeks after training with Ben, I received my first offer to play softball at the collegiant level. He helped me get stronger, faster, and learn about new muscle groups that helped me pla...
I have been going to OPTC since the beginning of the summer. I have seen amazing result reguarding my strength! Ben worked with me and educated me on small muscle groups I didn t even know I had. I can t wait to go back when I come home from college! I highly recommend OPTC!!
I have been working out here for a year and a half. I love Ben and his training regimen.
My son started going to Ben in May and in just four months has gained speed, strength and muscle mass. He shaved a whole second off his 60, ended the season with a .4 ERA in Perfect Game Tournaments, and hit a double and a triple in his last weekend playing this summer. As a former college athletic ...
I'm going on 3 months of giving this "Personal Training" thing a chance. From Day 1 Ben has been very professional and knowledgeable, testing my limits and personalizing a plan for my needs specifically. it is great to have this 1 on 1 style and the flexibility of sessions is great for my schedule...
Ben at Optimal Performance is hands down the best personal trainer in Orlando. OPTC fits my needs better than any gym I have belonged to. Ben is constantly providing me with different techniques and workouts that push my limits. The best part is that no two workouts are the same. I ve been at OP...
I have only been going to Ben since June, but in that short amount of time my strength has increased exponentially and probably double or triple the results I would have gotten on my own. Ben s knowledge not only helped me get stronger, but he designed workouts that worked around a back injury I suf...
Ben is an awesome and attentive trainer! I highly recommend! I also had him train 13 year old over the summer to get him ready for football season.