I have only been going to Ben since June, but in t...

I have only been going to Ben since June, but in that short amount of time my strength has increased exponentially and probably double or triple the results I would have gotten on my own. Ben s knowledge not only helped me get stronger, but he designed workouts that worked around a back injury I suffered this past year. Though I am going off to college soon, I will be driving down every chance I can to continue my workouts. I recommend going to OPTC to anyone and everyone, whether you have a specific goal or you are just trying to get in shape, because Ben will deliver results.