My son started going to Ben in May and in just fou...

My son started going to Ben in May and in just four months has gained speed, strength and muscle mass. He shaved a whole second off his 60, ended the season with a .4 ERA in Perfect Game Tournaments, and hit a double and a triple in his last weekend playing this summer. As a former college athletic trainer, I can honestly say that Ben knows what he s don t and definitely loves what he s doing! He switches up workouts to keep a 16 year old interested and enthusiastic about working out. I can t wait to see the gains my son continues to make as he continues coming to Optimal!!