I'm going on 3 months of giving this "Personal Tra...

I'm going on 3 months of giving this "Personal Training" thing a chance. From Day 1 Ben has been very professional and knowledgeable, testing my limits and personalizing a plan for my needs specifically. it is great to have this 1 on 1 style and the flexibility of sessions is great for my schedule. I recommend optical performance training to anyone who needs coaching and a guide.. or even if you are an experienced athlete.