I started training with Ben at OPTC in the summer ...

I started training with Ben at OPTC in the summer of 2017. I primarily wanted to get in better physical condition overall, but also have always struggled with an old shoulder injury from years of playing baseball. Ben successfully got me in the best physical condition I ve been in since high school and my nagging shoulder issues are gone. I am able to throw a ball again and for the first time in 15 years I have full mobility in my shoulder.