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Postureworks and Nutraworks are awesome. The Doctors are constantly staying up to date in the field of CBP and their results reflect this.
I had a pretty gnarly disc extrusion that put me in the hospital and caused intermittent numbness in everything below the waist. I was reviewed by an orthopedic surgeon because of my symptoms (borderline medical emergency), but long story short he thought I could pull through it with weight loss and posture correction (postureworks gets your spine back to nominal which in turn reduces tension on your nerves that control all systems and sensation in the body, that's what a CBP does).
Enter PostureWorks and NutraWorks. They put me on a corrective care plan and diet to lose weight and fix my spine. Fast forward a half dozen visits and the intermittent numbness is reducing in frequency, I begin losing weight as per the diet. Fast forward even further and I am completely free of numbness and have lost a significant amount of weight. So long story short, what they do works if you are disciplined and stick to the plan!
For complete transparency, I have put some weight back on and am noticing some symptoms return (go figure). But it's all on me, I stopped their diet and moved out of state.
To me, aside from keeping me out of the hospital, I think the most impressive thing about the practice is their genuine concern for my well being. I reached out to them for a referral to another CBP in my area, and they got back to me with a recommendation. I'm happily back on plan in the hands of another CBP they know and trust. So yeah, I highly recommend PostureWorks and NutraWorks. Give them a chance to keep you from going under the knife. That should always be the last resort!
I should also note I went to PostureWorks first. They were the ones that decided, based on my symptoms, that an orthopedic surgeon should take a look and provide his opinion first. They will do what's right to fix you, and that doesn't always mean CBP is the answer. Luckily in my case, it was.
I came to NutraWorks because for nearly 20 years, I was hovering around 185-193 lbs. range, never able to get below 183 lbs. After the NutraWorks program I can finally see results in my midsection. More importantly I know what I have lost is body fat. On this program my energy level has been consistent. Unlike other diets I have been on, I have not felt hungry or craved the next meal. I was impressed by my visits because Coach Sarah s first question was How is your day going? I knew right away she was focused on me and wants to know how my day is going. I d recommend a friend or loved one because the concept is good. The method works and the food choices are very good!
I have been a competitive athlete most of my life (swimming year round, 20 hours a week) so when I no longer was training at that level, it was a hard transition to adjust my body s idea of how much food I should be eating. I went up and down a bit in weight with different diets. After trying Nutraworks, I was surprised at how easy it was to stick to the plan. It was extremely encouraging to keep on track with the plan as I saw immediate results. In 5-6 weeks, I had lost 20 pounds and it showed! I dropped two sizes and was smaller than I was even in high school.
The staff at both Posture Works and Nutra Works are very helpful and genuine. The price for the foods for me ended up being between $10-15 a day which is a huge discount from ordering out food and a small price to pay for getting the results you want. There are plenty of food options to find things that you like and the foods are easy to prepare on the go which is a huge factor in sticking with the diet for me.
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