LUX is such a tight knit establishment that allows you to become extremely comfortable with all the trainers & other clients during your journey! I m happy I have joined & strongly suggest looking into the different programs they provide.
The knowledge, support, and great program options at LUX Personal Training, help me to achieve my goal of losing weight and living healthier. I haven t felt this good in a long time. The staff and facilities at Lux are wonderful. Thank you Jose and to all the staff for working with me to achieve my goals, Rhonda.
I cannot say enough about Lux Personal Training. Jose and his highly skilled team of training are the best. Since joining Lux, I feel better than I have in years. I actually look forward to my workouts!
If you tried to pay me $10 million dollars to stop going to lux personal training I will not take your money
Fantastic program and even better staffs. I ve learn so much about nutrition and how to get an effective workout in half an hour.
It was very motivational! I not only lost weight but also became more fit! I'm on my way to accomplishing my goals.
I love Lux Personal Training. The staff is knowledgeable, friendly, and encouraging. I truly look forward to my scheduled sessions. I highly recommend Lux Personal Training. I particpate in weekly BTS and semi-private sessions. I have particpated in thr Balanced Habits kick start and currently partipating in the Balanced habits life program. In the 9 months since I have joined, I feel better, have better flexibility, and move much better.
This is the program I have been waiting for! Lux personal training has helped me to gain muscle, lose body fat, and feel great about myself! Since coming to Lux, I have more energy, I sleep better, and I no longer have back pain. The trainers keep the workouts interesting with lots of variety, and also safe with lots of personal attention. The Balanced Habits Kick Start diet really got my metabolism going so that I can maintain a healthy weight. Thank you, Lux staff!
I am a 57 year old male with a herniated lumbar disk. I've tried chiropractic treatment, massage, acupuncture, physical therapy, pain medication and injections. Surgery is the next step, which I am trying to avoid. Lux consulted with my physical therapist and has designed a program of core strength, posture, range of motion and other elements. It works! My pain level is down and I have avoided acute sciatica episodes thanks to Jose's personalized attention. It is not cheap, and it takes effort and consistency. But for me it is well worth it. I don't know anything similar in terms of results. If you have a specific health goal this a great option.
If you re looking for a clean, professional, positive, upscale, welcoming environment to bring your health & fitness to a new level, LUX Personal Training is IT! They offer a higher standard of experience & expertise not found at any other facility in this area. The trainers are hands-on and highly qualified to help with any area of health and fitness. You won t find another place that compares. Personal training, small group training, nutrition counseling & support are all offered and at an above-average standard. An added bonus is the community you will become a part of. Accountability and support from qualified trainers and other clients makes all the difference in success. LUX offers both! If you re searching, call them!
You can't beat the personal attention and customized workouts that you get here. Jose is a top notch trainer with an extensive knowledge base in exercise techniques and nutritional advice. I highly recommend checking out Lux whether you're just starting to work out or if you are looking to take your training to the next level.
I started with Lux to lose weight and to get in shape. Since starting, I lost over 10 lbs and feel stronger. I have more energy too. The nutrition plan has trained me to control portions and eat healthier. The staff is very knowledgeable, energetic, and encouraging.
Great experience doing the 28 day kick start program. Lost 5%body fat and eat awesome meals while doing it. Staff is knowledgeable and friendly.
Lux Personal Training is by far the best fitness and training experience one can find in this area. Jose and his trainers are knowledgeable, personable, well educated and certified in many aspects of the field of personal training. I have struggled with low back pain and a shoulder injury and was about to give up but Jose and his team worked with me, knowing exactly how to manipulate, stretch and strengthen my body to eliminate the pain. These trainers are not about throwing around heavy weights which often lead to injury. Functional mobility is a priority. I have been working out at Lux for over one year and I can honestly say that at the age of 58 I feel better than I did at 38! I cannot say enough about Lux. What I can say is "What are you waiting for? Give Jose a call today! You are worth it."
Great team and supportive environment. Classes and training are built to challenge but accommodate all fitness levels.
I absolutely love Lux! I have a herniated disk and since going to Lux, I am stronger and have minimal pain compared to when I started. Jose and his staff are very knowledgeable and excellent motivators. They show you the proper form of each exercise so you won't injur or cause pain. I always walk out at the end of the classes feeling accomplished. I would recommend Lux to anyone!
If you're looking for a positive, supportive, confidence boosting gym, this is your place.
I have been a yo-yo dieter my whole life, losing weight and regaining the same pounds plus more over and over again. At LUX I have found the support I need to stay motivated and consistent. Classes are fun and constantly changing. The trainers are extremely knowledgeable and truly care about your progress. LUX offers the whole package that you need to lose the weight and stay healthy. It s not just a gym where you show up, work out, and then leave. They provide guidance on nutrition and motivational support too.
I loved this program. I have physical limitations as well as nutritional limitation. They were able to acccomodate on both fronts which hard to find. You have positive motivation even when you are home. They are able to answer questions even when your home trying to make heads and tails of something. Your able to also make up work out different times if something comes up planned or unplanned.
Great instructors they take the time to show you how to correctly do the exercises. I feel great when I leave . Very supportive.
I have been training with Jose since December of 2015. I feel stronger and fit. Jose is very knowledgeable and fits the routine to your needs. I love the personal attention. I highly recommend LUX for anyone who is looking for a professional and fun training experience.
LUX Personal Training is a one-stop-shop for fitness, nutrition, wellness, motivation, and fast results! This is no ordinary gym, it is a clean private facility and Jose and his team give every client the personal attention needed to succeed and attain your goals. Don t be fooled you will be challenged and expected to do the work but this combination provides fast results. Nothing compares to LUX. Don t take my word for it, call Jose and see for yourself. You will not be disappointed!!!
This is Nina Frattali's mom, 56 year old Mary Jennifer Frattali. I'm a huge fan of Jose, especially in his new private studio. He the most professional personal trainer I've had in 9 years of working out. In the first 6 months with him I accomplished than in several years with other programs. I give my highest recommendation of him to anyone who wants to get serious about getting in shape.
My husband and I joined the Balanced Habits kickstart program in January at the suggestion of our daughter, Libby, who is a trainer at LUX personal training.
This program of combining a meal plan of balanced protein/carb/healthy fat units with an exercise plan was the best possible experience for us!
The program is easy to follow, and truly helps you create a balance in life. The food on the program is real food, and we found that we enjoyed shopping together and preparing recipes that were both healthy and delicious. It was a great experience for us as a couple, we began to work out together as a more structured part of our lives and we are each other's support and motivation, although Libby is always just a text or call away. She offered great suggestions for our workouts and advise on our meals.
The benefits for me were immediate. I was diagnosed about 10 years ago with adult onset, type II diabetes, which I have struggled to control with diet and an ever increasing amount of medication. From the first meal of the first day of the Balanced Habits kickstart, I saw a normal blood sugar reading and have had ONLY normal readings the entire time on the program. This has not been possible with anything else I tried! Plus....I am eating CARBS! I was just never able to enjoy carbs without blood sugar spikes. The balance of the meals- protein/carb/healthy fat is what is making all the difference. There is really nothing I cannot have now. The most important thing that I do have? CONTROL! For the first time in 10 years. I am eating real food....including carbs....AND I am in control of my blood sugar and need less medication! Take that, DIABETES!
We were also able to attend some of the sessions through LUX. I was a participant in a group training session and my husband joined a burn session. Great workouts! Great trainers! Beautiful private gym!
Even though we live in New Jersey and were "remote participants", we always felt included as part of the kickstart program through the private facebook page LUX created for the program. And our results were amazing! My huband lost 20 lbs and I lost 18 in 28 days! I came back to Lux for my final weigh in and the group training session and was thrilled to see such a fantastic loss. Balanced habits was not just a 28 day program for us. It was the start of a lifestyle change that includes better nutrition, better health and a much more balanced life!
We are still living a life of Balanced Habits, still losing weight and I am still enjoying perfect blood sugar readings! Balanced habits is now our way of life! We signed up to receive Balanced Habits recipes every month and are enjoying the new choices and fun ideas for meals. That keeps it all interesting although there is plenty of variety in the meal plan anyway.
I am grateful to Jose for allowing us to be included in this lifechanging program that is helping me get where I want to be with my weight and even more importantly, my health. I am healthier than I have been in a decade and I feel the difference! We both look better and feel better and couldn't be more grateful to Libby for the suggestion and Jose and LUX for the opportunity to find and achieve some balance! Thank you!
Pam A
Lux and the Balanced Habits program helped me change my diet and get healthier. Jose, Michelle and the whole staff are terrific I'm more energetic, active, and eat much better.
Thanks, Lux!
I can't say enough about Jose. He goes above and beyond as a trainer. He helps keep me on track not only physically but mentally and emotionally as well. He brings an intense spirit of helpfulness into his business that I am sure is experienced by every client who goes there. There is no doubt in my mind that he genuinely cares about his client's health and getting them to reach their goals.
Jose is the Best! He listens to what you say about what you like and dislike about your body and writes up your workouts to target those areas. He also changes it up everytime you are there, so you never get bored! Within a couple weeks i could already see my body changing and i felt stronger and healthier! Ive never felt better, and for once i actually look forward to working out! I highly recommend Lux!
LUX has been exactly what I need when it comes to fitness and accountability. I find myself excited to exercise and eat well because I see results and feel better, both physically and mentally. The trainers are welcoming, friendly, and encouraging while helping me achieve results. The accountability has been important to me when it comes to being consistent so I am thankful for the rule LUX has played in my journey so far!
luxpersonaltraining.com
