I was skeptical about joining yet another gym, especially with my physical issues. But this is no regular gym or trainer. Angel takes the time to get to know you and your weaknesses, and he gives you a personalized plan to help you reach your health goals and grow stronger with time. On top of that, you're working out in an environment that is familial, supportive and fun!
Great place that provides strength training and weight loss. Provides great training for postpartum MOM's. If you are have no experience in strength training Angel the coach will assist you all the way and help built your body up. He's very knowledgeable and patient which are great qualities to have as a trainer. The group classes are awesome!!!! It's a place that provides body transformation !!
HDT is just hands down the best! I was part of the HDT family for a short while before relocating for school. Angel is by far one of the best trainers there is and for the type of program he runs the price is great. The truth is, you wont find anything better out there. Angel is very knowledgeable and very very supportive. He really works with you and really wants his clients to achieve his goals.The crew at HDT are really a set of diverse and great people that will further motivate and empower you along the way. Although, I relocated I do have breaks in between where I intend to return to NYC and when I do, I will be working with Angel and HDT in fitting in some sessions. What do you have to lose? Give it a try, it will be the best money spent and a great investment on your health. I highly recommend this program.
HDT is great place to work out. Angel our coach is skilled with an array of health and fitness knowledge. Angel will guide, teach and assist you in reaching your goals. He is always there to offer support to one and all. I have gained strength, endurance and confidence working out with this team. I enjoy working out with my HDT family; they are friendly, fun and very supportive. You won t be disappointed.
Great place!!!! Amazing group training!!!! I have been a part of HDT for about 4 months. It has been life changing!!!! Angel perez is very patient and coaches you through each exercise. I like that he focuses on the form and motivates progress. I feel stronger and have lost inches and sustainable weight-loss through guidance. He gives us weekly nutritional tips with healthy eating challenges that emphasize on life style changes. The members are extremely friendly, warm, funny and welcoming!
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.
Having only worked out at the local gym and at home I decided to try joining a group fitness class. High Definition Training was it! From the very beginning Angel Perez was available and present to guide me through the process. Although I was very eager to sweat and be great, Angel made sure to assess my abilities and identify any limitations. He emphasized the importance of stretching, breathing, and connected each exercise with real life benefits. Angel has created a culture within High Definition Training that's inclusive, fun, and inspires dedication. I was encouraged to push harder than I thought I could, and within a month's time I had seen real muscle begin to form. I felt better than I had in a long time. It has truly been an experience being a part of the HDT team!
High Definition Training is an excellent program and team to join. Angel Perez provides you with personalized training programs, diet plans and goals regardless of experience level. His training sessions are fun and always incorporate new and challenging movements that you will be surprised you can do. You make friends and truly become part of the HDT family when you join. It is a great place to train and be alongside even better people.
I've worked out at gyms and at home but I was never 100% satisfied with the results. Recently after being on bed rest for 3 months with a rough pregnancy I lost a lot of muscle and strength. Being that this was my 2nd baby summer was a hard season for me because I wanted to hide all my flaws. So to get back on track has been hard until I was introduced by a friend to this awesome place. I see awesome changes that others notice as well. Angel is a great trainer. He works with you and builds up your weakness to make them strengths. I'm doing things I've never really bothered to push myself to do before and I'm able to do it with confidence. So if you are looking for a place that makes you feel comfortable and pushes you enough to see changes this is it. Angel is knowledgeable, professional, experienced and a great motivator. You will not be disappointed. All you need to bring is your determination.
There are so many reasons why I train with Angel:
- He s Professional
- Honest and Realiable in working with his trainees
- Motivating
- Knowledgeable on how to get his trainees reach
their goals
- He exceeds the expectation of his training, such as
training outdoors when weather permits and helps
with nutrition intake for a healthier lifestyle.
- He has a welcoming and friendly character.
I ve train with Angel for the past three years and I ve accomplish so much. I feel energetic, stronger, I am very happy with my reflection in the mirror, and most importantly I am healthier. I ve trained with many trainers in the past and never met or accomplished any of my goals. With Angels dedication and support I am able to continue striving for the best in me.
Amazing personal trainer in the Bronx. Angel understands that each client is different and needs different solutions. He has helped me regain movement and flexibility, and I m much stronger now. His advice on proper nutrition has helped me lose a lot of unwanted fat. If you re worried about going to a gym because you are afraid then I suggest you contact High Definition Training, they ll make you feel comfortable, like family.
I love being in a place that pushes me to constantly be my best and grateful for the excellent coaches and peers that are a constant support. My HDT family.
Best place to go work out and see results. You get to know him one on one and he not only explains but guides you through the process as well. Whether it s just toning or even weight loss.
Joining HDT was one of the best decision I've made. Angel is very knowledgeable in health and fitness. He assists everyone in reaching their goals and is very supportive. I have gained confidence in myself, strength and endurance. The HDT family is friendly and supportive; I love working out with our team; I look forward to our workouts every week! You will not be disappointed!
Angle is wonderful trainer, if you follow his program, you will see the results you want.
Angel is an amazing trainer! His workouts are always different and challenging... you will not be disappointed. Give him a call and see for yourself!
I LOVE THIS PLACE! I'm in the best shape and health in my life and I owe it HDT! The sessions are challenging and effective. I felt and saw the difference the first month, and 15 months later I'm still here. After so many gym memberships, personal trainers and fitness classes, I finally found a fitness coach that helped me see results, is knowledgeable, provides great advice and guidance. The group training sessions are motivating and the atmosphere is very welcoming, you'll feel right at home. Thanks Angel for helping me change my life!
This place is wonderful. Angel is an amazing fitness instructor. I saw real results with him. He pushes you in a healthy way and always answers any question you have. Working with the other women in a group setting was fun and motivational. The one thing I love most about working-out with Angel is that every workout was different. He really is knowledgeable about the body and help you optimize yourself so you can get the best workout. I am a true believer in his method of fitness and he has become a real friend though this fitness journey. I lost 17lbs in the first 2 months and didn't even follow his nutritional diet that he provides all clients. I cant wait to see my continued result as i follow the techniques and nutritional tips he has taught me.
Absolutely love Hi Def Training. The group workout is awesome. The group is very supportive and completely non-judgemental. Angel is amazing and offers individual attention even in a group setting. Love how he focuses on getting everyone strong and healthy.
This is the most empowering, supportive community I have ever been part of! I am physically, mentally, and emotionally stronger whenever I leave! I love this place! One of the best decisions I have ever made was joining the HDT community. It has made my mind and body stronger.
I have been training at the gym at least 3x per week for 8 months now, and it has done wonders for my physical strength and my mental resilience. I have known for a while that without regular exercise, my mood takes a turn for the worse, but it was difficult for me to find the right sport with the right environment. I've found that at HDT. I highly recommend this facility!
Some things I particularly appreciate:
-- No talk about weight loss, or use of other words ("lean", etc.) that are codes for a certain body type. I want to be around other women (and men) who are focused on being healthy, strong, and building oneself and each other up; this is the mantra at High Definition Training.
-- Incredible guidance and support to reach my fitness goals. Before I went to HDT, I didn't know what "deadlifting" was; now I can deadlift 140lbs. I credit these achievements (and many others) to the expert advice of their trainer.
-- The workouts are challenging and sometimes quite intense; I enjoy the fact that they are because I like to push myself and I know that the stress I feel outside of the gym will melt away once the session gets started. At the same time, sometimes I go to the gym when I am not at my best, and the trainers always encourage me to take things at my own pace or take a break if I'm not feeling well. They have a good sense of a healthy balance, and this has made me look forward to the training sessions no matter how tired, sore, or unmotivated I feel.
If you are looking to improve your life and yourself inside and out, this is the place to start. They will push you to be better and prove to you, you are capable of more than you realize. I Highly recommend it!
Very encouraging and informing trainer. Doesn't make things forceful works at your pace to help you build a new pace. No judgement only support. A trainer thats not focus on getting paid but for your well being.
I struggled for many years to find the right fit. I went from exercising at home to well-known gyms without success. Then, I found Angel and never looked back. Come October it will be three years since I joined his group training program at HDT. I love it because it feels like home. We are a group of fun, down to earth individuals trying to be our best selves. Angel affords us the space, guidance, and support to achieve our goals at our own pace. If you are looking for gradual, long lasting changes, pay us a visit. You will not regret it ;).
Angel is a great trainer. If you come with the right mind set and are ready and determined to get into better shape and eat healthy you will see results. The atmosphere there and the people are welcoming. Angel will work you out but that is what you want. I love this place and so will you. You will not regret it! I highly recommend this place!
I have never had better results. From 160lbs to 125lbs. With 3 knee surgeries and 1 knee replacement two years ago, I have great strength , determination, and a will to keep going. Angel perez gives me the the correct training and form so i can get the results i wanted. I am dedicated to high definition training because i never got this.one on one with a.trainer at a gym that was dedicated enough and cared so much about his clients. He is the greatest trainer you will ever meet that actully helps you step by step to get to your goals. Angel is my heroe
Angel is awesome! Great energy and enthusiasm. The atmosphere is inclusive defiantly has made a difference in my life the best way to train for me !
Angel is a great trainer. He is very knowledge in both fitness and nutrition. He has helped me with my diet as well as training. He always watches my form when we work out to prevent an injury. He keeps you going without pushing too hard. Is always motivating and supportive. He has helped me reach my goals and stay fit.
Angel is skilled, thoughtful, sensible and a pleasure to work with. He knows just how and when to encourage and when to push (though never too much). Classes are setup with HIIT circuits and cool downs that produce results. AT HDT you are surrounded with a great group of people who work hard, are supportive and are a lot of fun. I was looking for a comfortable environment with a knowledgeable trainer in the Bronx and that's exactly what I found at HDT. Give it a try and see for yourself.
Angel is an amazing trainer. He has helped me so much. He is so knowledgeable on diet as well as fitness. He is constantly watching to see that my form is right so I don t injure myself. He has actually helped me to repair injuries I have to avoid surgery. He knows how to get the most out of you without pushing too hard. I have been with him for a little over a year now and I can really see a difference in my body. Training with him has given me a new confidence. Thank You Angel!!
Angel is a rare gem in the fitness industry. He offers the best of both worlds as a personal trainer with a physical therapy background. He provides guidance and support through every movement and ensures quality over quantity. Training at HDT has been an indispensable investment in my lifelong to excellent health and wellness.
Just wanted to say that I have the BEST trainer in the world!!! Thank you so so much for all your support and belief in me!
I joined High Definition Training (HDT) at a time where I knew I needed support and guidance. Throughout my time with HDT my fitness skills have improved I went from being able to do 2 modified push-ups to 10-13 in 40 seconds. I have noticed the strength I built over time and it pushes me to go harder! Thank you Angel for allowing the space for support and guidance!
highdefinitiontraining.com
