Having only worked out at the local gym and at hom...

Having only worked out at the local gym and at home I decided to try joining a group fitness class. High Definition Training was it! From the very beginning Angel Perez was available and present to guide me through the process. Although I was very eager to sweat and be great, Angel made sure to assess my abilities and identify any limitations. He emphasized the importance of stretching, breathing, and connected each exercise with real life benefits. Angel has created a culture within High Definition Training that's inclusive, fun, and inspires dedication. I was encouraged to push harder than I thought I could, and within a month's time I had seen real muscle begin to form. I felt better than I had in a long time. It has truly been an experience being a part of the HDT team!