CrossFit Prime Review

I travel often for work and have worked out in 15-20 different boxes. The positives at CFP are undeniable: thoughtful programming, knowledgable and caring coaches, top tier equipment and perhaps most meaningful, a remarkable sense of community. There is a refreshingly unique blend of personalities and ability levels. I've loved my time at Prime, very happy with the decision to join.

Best crossfit community, period. Simply great people and athletes here. They care. Supportive regardless of your level and the coaching is just right you don't get overloaded with info learning a new skill. I travel for work and have been to many good CF boxes. None combine serious work with great laughs and camaraderie like Prime. Check it out for yourself.

Fantastic community and gym. I dropped in and was welcomed immediately. 100% recommend.

Clean and open facility. Great atmosphere and the coach kept the strength and WOD sessions moving. I did a drop in from another affiliate and at least 6 members came up to greet me.

Results, Good Laughs, & Hard-Working People To Surround Yourself With! The Least You Can Do Is Check It Out...for your OWN sake. You Won't Know Until You Try and When You Try You Will Be On Top of the World. #PrimedandReady #AreYouReady? #DoIt #MemberSince2012

Prime is made up of a diverse group of men and women of all ages. We all have the same goal of being better than we were-- physically, mentally, and nutritionally. The gym is open each day of the week with various times for different job schedules; Prime also offers nutritional support, valuable resources, and a safe environment-- plus you get to be outside on nice days! As a college athlete, a team environment is hard to find while solo gym-going is extremely difficult. If you are looking for a "team" environment where you are constantly motivated by others- Prime is for you. If you are looking for a change in your appearance -- Prime is for you. If you are looking to meet new people from the area while getting a work out in -- Prime is for you. If you are hoping to change your fitness scenary -- Prime is for you. If you are scared to try crossfit but are hoping for that green light to take the leap -- Prime is for you! #DoIt

YES...I am 47 and do crossfit.I started at prime almost two years ago on a Groupon.I have to admit at first it was very intimidating,hard and there were days that I said I am never coming back again...but I would check out the workout in the morning,pack my gym bag and there the next day.That feeling stops when you realize it's hard for everyone at first.I love crossfit and can't imagine ever being anywhere else but at Prime.The trainers are awesome.They truly care that you are doing things the right way,that you don't get hurt and that you are having fun.The owner Mark puts his whole life into the gym.He just doesn't care about the workout...he cares about what your eating and will give advice and suggestions on changing some of your bad eating habits.I have met some of the best people.Everyone helps everyone in the gym.I have made some life long friends.I was just in my first competition.It was awesome.I can't believe some of the things that I have accomplished.It feels great.So....the gym is great...the trainers are great and the people are great.Crossfit is the best workout I have ever done and wouldn't be doing it anywhere else but Prime!

I started Crossfit at Crossfit Prime in July 2012 after needing and wanting more out of my workouts. CF Prime offers a great community, good coaches, good owners, good equipment, nutrition advice and good workout programming. The members are friendly and range in both age and skill level. The coaches are very knowledgeable and will work with you if you need to scale a workout. Crossfit Prime will always be the benchmark to which I compare any Crossfit gym. Since my job relocated me to the DC Metro Area it took three years to find one similar. Anytime I come back to the area I always drop in. I highly recommend this gym, whether you're looking for a new box, looking to try crossfit for the first time or looking to drop-in from out of the area.

I became a member at Prime eight months ago when I moved to the area for Optometry school. I had previously been doing CrossFit for a little over a year so I was nervous to switch out of my comfort zone to a new gym. All of the members and trainers were welcoming and helpful. I was amazed by the strength and skill of everyone that I was working out with which immediately motivated me even more to want to take my training to the next level. The trainers are extremely knowledgable and helped me improve my skills and master new movements that I had previously been struggling with. The programming is awesome and has allowed me to consistently PR my lifts. Optional accessory movements and extra conditioning are also programmed every day. I'm so happy with the progress that I have made over the past eight months that would not have been possible with Prime. Besides the actual working out aspect of the gym, the community is a major bonus. Everyone is encouraging and positive during the workouts which is helpful when you have an off day and need an extra push. I also find myself staying at the gym way longer than I need to because I can't stop chatting with everyone! I could go on and on about how much I love CrossFit Prime. I feel so fortunate to have found such an amazing gym. Whether you are someone that has experience with CrossFit, or someone that is new and wants to give it a try, you should definitely come to Prime!

Crossfit Prime, this gym is not like any other gym. It has an incredible community that pushes you to be better each and everyday. Not only are the members amazing but, the trainers are so knowledgeable in what they teach and are willing to take the time to help you achieve any goal you have, these are just some of the many great aspects of the gym. All in All Crossfit Prime is the place that pushes you to be the best person you can be, this is why I joined 1 year ago and am still a member today. If you ever want to try Crossfit I would recommend coming to Crossfit Prime.

Very friendly, motivated, helpful atmoshere!! If your serioues about making health changes and bettering your body this is the place to join to achieve your goals or take you to the next level!

Not here to waste anyone's time with a novel. This is an awesome & extremely welcoming CrossFit community. Highly recommend.

When you are the father of a teenage girl, it becomes very difficult to meet and bond in a place where the two of you are equally interested in that activity. She wants to be with her friends, and you want her with you. Time is short and before you know it, they're gone. Crossfit Prime has provided the "place" where no one or nothing else matters except what each of us is about to accomplish together or individually at "that" moment. Life is not necessarily measured in time but in moments, and the moments with my daughter at Crossfit Prime are in my heart forever. I love this gym!

Hands down, best box in the area. The community is amazing, train hard, play harder.

CFP will give you all you need to thrive (challenge, nutrition, social, LGF, and motivation). If you're ready to take your fitness & wellness serious, come here to make it happen.

CrossFit Prime is by far the most supportive, fun, inclusive gym I've ever belonged to. The coaches are all friendly and helpful, and the members are like one big family. If you've ever considered trying CrossFit, this is the place to do it! I've been going for a little over a year and can't recommend it highly enough!

First time walking into CrossFit Prime I instantly knew I was going to love it here! Being greeted by a sexy bald man with a great big smile was kind of scary at first but after speaking with him and meeting a few members I thought I'd give it a shot. First thing that caught my eye was the layout of the gym and how clean it was. And from when I started until now, they are always trying to figure out new ways to make it look even better. Besides the gym looking amazing, it was the coaches and the members that reeled me in. I've "been around" (if ya know what I mean) to a few different crossfits and they couldn't compare to how welcoming Prime was to me and any new members that walks through those doors. After a couple days of experiencing how their program ran I signed up right away. We work on strength, conditioning and even team metcons. Waking up at 5:00 am everyday to go workout at 5:45 isn't easy, unless there are crazy knuckleheads doing the same thing with you. I've met great friends and awesome trainers who will always be apart of my life. All the coaches and owners are invested in making all the members better. Everyday we push each other, support each other and motivate each other. At Prime, it's not about just working out or seeing who's better then who. It's about coming together and experiencing unity and encouragement. So if you're looking for a place to become stronger, healthier and more fit (& maybe make a couple new friends) CrossFit Prime is the place to be!

I have been a member of CrossFit Prime for just over a year now and I have nothing but great things to say about this gym. The gym itself is very modern with great equipment that is constantly being upgraded. They also offer classes at a variety of different times, including later in the evenings, which is great for people who work during the day. This is in addition to Saturday morning classes and Sunday hours as well. Mark and all of the trainers are extremely kind, knowledgeable, and helpful. They make sure to spend time giving everyone the required one-on-one attention that they need in order to properly and safely perform each movement. They also provide great nutritional feedback and support through food journaling with the gym's Wodify iPhone app. Since joining this CrossFit gym, I have been eating better, sleeping better, and living an all around healthier lifestyle. I have also definitely noticed an increase in my productivity and energy levels throughout the day. I would recommend this place to anyone who is thinking about CrossFit or looking to join a CrossFit gym in Philadelphia or the surrounding area.

If you are reading these reviews you are probably interested in starting CrossFit or are looking for a new gym for a multitude of reasons. I can tell you now, this is the environment you want to be in whether you are starting as a beginner or are an experienced crossfitter.

I started at CFP in October of 2012 after moving across the country from Florida, never having been involved in cross fit. My husband and I were looking to change up our gym routine and wanted something more challenging and fun. When I started here we were relatively new to the area and were hoping to meet some people with similar interests. The community environment at this gym is unlike any group I have ever been a part of. Not only did we meet a bunch of people who valued health, being fit & having fun - but made a group of friends who have become our second family.

When I started my flexibility was not great, I had never done Olympic lifts or even a single legitimate pull-up. The trainers were beyond helpful and patient with teaching the movements, whether it was the basics of a squat, or a more technical lift in both group & one on one settings. I was surrounded by a great group of people who motivated me to want to get stronger and better. After 2 years, I have learned SO much and have participated in the open since my first year being involved as well as competed in a handful of local team competitions. We work hard but also have a blast doing it.

It has been an incredible experience becoming a part of the CFP community. I m simply a member here who is writing this because I hope that other people can have the awesome experience I did. Whether you are a morning person or an after work person there are amazing people to meet, train & push yourself with!

I tried to write a review for Crossfit prime about a year prior and I just couldn't do it. My words aren't going to do my experience here justice. I'll try anyway. It's the least I can do for a gym that has played a major role in improving my life over the past two and half years.
I walked into Prime in April 2012, 30 pounds heavier, a washed up average athlete in his late 20s. I just wanted to feel good again about myself. Figured working out was a good place to start.
I was intimidated, nervous and had no idea what to expect. All I knew is guys from my 2008 fire academy class have sought this out a year prior. These are guys who I was on an equal playing field with during the academy. I'll put this mildly and say they were beginning to leave me in the dust. They were walking billboards for this place just by their physical changes alone.
The nervousness and intimidation I felt was self inflicted. I couldn't have walked into a more caring, loving and positive atmosphere. The best part about Crossfit Prime is you'll get out of this place what you put into it. And if you're lacking the motivation to get started or having a bad day. The community and trainers will support you and guide you back on track.
Life changing sounds so cliche, but for me, there's no better words to describe my experience with Prime.
You would think I get paid to promote this place, which I don't haha. If you get curious enough to check it out, looking for a change, want to be motivated. I would highly recommend it.
And honestly I don't have to promote this place. It promotes itself. You won't be disappointed and won't be able to workout again the same. Here I found out what I'm truly capable of...what's that? I don't know, and that's because I believe there is no ceiling for anyone if your apart of a gym like this. My only suggestion is to show up, be consistent, learn the movements and get intense later.

Great programming, great community, and amazing trainers. I love coming here so much that sometimes I'll come in and not work out, but just hang out. It's a great place to be in each workout is amazing, my only regret is that I did not find this place sooner...

Best CrossFit gym I've ever been to. Coaching staff is attentive, enthusiastic, and incredibly helpful.

Did a drop in. Coach was great! Facility was great too! Top notch hospitality too. Excellent place to drop in . If I was local I would definitely join here

Great team atmosphere. Alot of support from trainers and other members.

This is a great box. I dropped in and everyone was really welcoming. Their programming was good and the facility was nice size. I 100% recommend. I will be dropping in again next time I travel to this area.

This was my first experience with CrossFit. I was very nervous when I went to my first class. Everyone at CrossFit Prime was helpful and welcoming and I quickly felt I had become part of a family. The CrossFit Prime community has so many amazing people. The owners, Mark and Janet, have taught me so much about nutrition and exercise. My experience with CrossFit Prime has made a huge difference and in my life.

Awesome place to get back in shape where you don't have to worry about being intimidated other members. More often than not, members will support you through every workout.

Joining CrossFit Prime was one of the best decisions I've ever made. Prior to becoming a member, I would go to my local gym a few times a week, but I wasn't seeing the results that I wanted. I would force myself to get up and head to the gym only to do a half-assed workout just to say I went. After about 45 minutes of wandering the gym and playing on my phone, I would cap off my super intense workout with a cheesesteak and fries. I always knew this would never help me reach my goals, so I had to try something fresh and new. It wasn't until a few close friends and I decided to give Prime a shot a few days after Christmas 2016. It's almost been a year since I've joined and I absolutely love it. The people of Prime are what truly separate it from other boxes and gyms; it's really a community. The owners and coaches make sure they provide a non-judgmental, supportive, and most importantly fun atmosphere. Those beliefs and ideals can't help but trickle down to the members and everyone is super friendly, encouraging, and welcoming. The workouts and exercises are always different so it never gets mundane. It's always fun to check wodify in the morning to see what's in store for that day. No matter if you're a competitive person who's always aiming for the fastest time like myself or someone looking to improve their health and simply get a good sweat, Prime is the place for you. Another reason I'm such a fan of Prime is because it's where I was able to lose more than 50lbs. Not only do the trainers and coaches promote a healthy lifestyle through exercise, but they also provide a nutritional program that will help you improve the quality of life through clean eating practices and healthier, informed choices. The nutritionists at Prime are extremely knowledgable, genuine, and will hold your hand each step of the way as long as you truly want it. There aren't enough good things I can say about this place; it's literally changed my life.

Fantastic! Knowledgeable coaches and supportive members. If you're looking to make exercise a part of your everyday life look no further. In just three months my husband and I have had wonderful results. When we first joined the coaches made sure to substitute and remediate movements during workouts to assure our safety until we felt comfortable enough to perform the more complicated movements. With that said, each and every workout, from day one, has been challenging yet different. My husband and I would definitely recommend Crossfit Prime to anyone who is interested in cross fit, or more importantly, anyone who is looking to feel better, increase their self confidence, and of course, look great!

Great coaches, great members and awesome facility. Best crossfit gym I've been to! Could not be happier I found crossfit prime.

I joined crossfit prime on a promotional deal thinking I might learn a few things to take with me and just go back to my old gym routine. Didn't happen...the people, the atmosphere, and the variety of the workouts drew me in and kept me coming back. I've seen huge progress with not only my own results, but in so many of the other members here as well. I've also made some great friends along the way. I genuinely look forward to coming to the gym as much as I can just to hang out. Nothing but good things to say about this place.

Also, the parties are lit

Crossfit Prime is simply more than a gym to me. And it has been for the past 5 years.
Striving to always provide the best service to its members, the gym has undergone 3 major expansions since I first joined.
Trainers are constantly acquiring specialized knowledge to share during classes.

You'd be wise to come check out Crossfit Prime and make one of the best changes in your life.

Great gym. Large open space & clean. Good coaches and training programs.

If you have ever been interested in trying Crossfit this is definitely the place to go. Great facility with great trainers makes for a awesome atmosphere to work out in.

Dear Google members,

This place is amazing. If you like a nice atmosphere and great people and superb programming. The people are so friendly, the trainers make everyone of all fitness types feel comfortable. I love coming here each and every day.

Not just a gym, a place where the members become family!

I have been a member of this gym for over 2 years now, and it has been a truly enriching experience. From the instructors, to the members, to the physical gym equipment and results gained, this gym is the best!

The instructors place a serious emphasis on correct lifting technique, and make sure they take time to work with each member individually during class. The classes all run very smooth, and have a high level of energy whether you're working out at 5:45 in the morning or 7pm.

Secondly, the members in this gym are each individually amazing. The community of this gym is one that motivates, and congratulates. This creates an incredibly positive environment and has helped me personally achieve too many goals to list in this review.

Lastly, the equipment this gym provides is simply first class. Huge gym, with olympic lifting platforms, excellent barbells and weights, and plenty of knowledge and motivation to help you achieve any goal!

I highly recommend Crossfit Prime!!

The BEST place to work out with the best coaches and fellow fitness seekers. Great community. Don t let it intimidate you. ALL levels can benefit... from hard core athletes to a 54 year old woman who didn t start working out EVER until her late 40 s (hint... that s me.) Come meet the owners Mark and Janet and all the awesome coaches. See you soon... and look for this ol gal!

Crossfit Prime is the best Crossfit gym I've ever been to. Everyone that goes there is friendly and no one has an ego. If u want an awesome place to work out look no further. Crossfit Prime is where u want to be. :)

It's been almost four years that I've been a Prime member. Best decision ever! I can honestly say that after experiencing and visiting other Crossfit gyms, this one has been most welcoming. Whether you're looking to improve your endurance, strength, and/or health, this gym has it all. I'm 33 years old and am in the best shape of my life! What I love most about Prime is the community. Everyone is extremely friendly and encouraging. We keep each other accountable and know how to have fun. :) The trainers/owner are knowledgeable, accessible, and easygoing. It's great seeing new faces!

Knowledgeable staff combined with welcoming members make this place a great atmosphere for fitness. Whether it be teaching basic techniques & movements to a group or individually providing quality nutritional advice, you will quickly find out that the folks here are truly concerned with improving your overall health and well-being - regardless of your background.

So no matter if you are marathon runner looking to mix up your routine, an ex-college athlete looking to get back into it, or just looking to try out fitness for the first time - give CrossFit Prime a look for sure!

I've been a member at CrossFit Prime for over 3 years and it has been my best fitness decision!
Before joining Prime I did the typical gym routine; would go on the treadmill for an hour then use the machines and call it my workout for the day. Most of the time I left the gym feeling like I did not accomplish anything because I was putting in over an hour of work and seeing little results.
After training for my first & probably last marathon (ha) I knew I wanted to try a different type of fitness routine...running was getting old. One day I was flipping through the TV channels and came across the CrossFit Games (the women just looked so fit). After watching the Games I decided to Google CrossFit Gyms in my area and came across CrossFit Prime.
When I first walked into Prime I will admit that I was quite intimidated because this type of workout was like nothing I've ever done before. I was quickly put at ease because the trainers and members at prime were very welcoming. I could not do one pull-up or push-up when I first started at Prime. Today I can say that is no longer the case, I can do multiple pull-ups and push-ups unassisted even handstand push-ups which was something I never thought I could do. The conditioning I have developed has helped me outside of the gym in many ways - one being breaking my best time in the Broad Street Run two years in a row with no specific training beyond that at CrossFit Prime. I am in the best shape that I have ever been in because of training at CrossFit Prime I would recommend this type of training regardless of what your overall fitness goals are.
The atmosphere at Prime is awesome because everyone wants the best for each other inside and outside of the gym - this environment is clearly created by the owner Mark DiSalvo and his team of trainer's dedication. I've made lifelong friends at Prime & I'm so happy that I came across this gym 3 years ago. Come check it out!

CrossFit Prime is amazing!! The coaching is top notch, and the atmosphere is always fun. I look forward to going as much as I look forward to hanging out with my friends because it really is like one big family. Everyone helps and pushes each other. I had back surgery less than a year ago and started there almost back at square one, physically. The progress and strength gains I have made so far have reached beyond what I thought I would be capable of ever again. I am proud to be a member here!!!

CrossFit Prime is a great gym. Large, well maintained facility with great equipment that is constantly being upgraded with the newest technologies. Structured programming for every level of fitness with an attention to detail and a staff of instructors who can help every level of fitness. Since I joined in September of 2017 I have achieved new personal bests, found a friendly competitiveness that I have never shown and a partner/team training aspect of CrossFit that I have never had. I look forward to walking through the doors everyday.

Love the community here. They accepted me....and my RBF #buttstuffwithsam

I have said it before and I will say again. The family that has been created here is nothing short of amazing. There has never been an environment quite like crossfit prime where you can walk in and not be judged. When I wake up in the morning, I want my day to fast forward to 530 as fast as possible. When I make plans on Friday, I always decide to go to Prime because I rather be there then at some bar. I just realized that I spend close to 20 hours with you guys throughout the week and if a party comes around, it would not take a me a second to say I am going so I can hang out with you.

Oh and motivation. You have it here. We have people who work really hard and have people who have great bodies. We also have coaches who WANT to help and will text you to let you know that you can do better. I also want to say out of all the boxes I have been too, I have never seen a more dedicated family who will stay after the WOD to work on their weaknesses. Case in point will be one of my favorites who got her first muscle up last night.

Stress will be conquered here. Dreams will be made. New family members will be given to you. You will learn how to love yourself better than ever.

Do yourself a favor join CrossFit Prime. I cannot recommend it enough! Over a year ago, my husband and I joined Prime, as we were bored with our workout routine and were looking for something different. CrossFit has transformed my life. I am doing things that I never thought I could do, physically. I am stronger, both physically and mentally, and healthier than ever before.

The benefits of doing CrossFit in itself are amazing, but I don t think it would be the same experience anywhere other than at CrossFit Prime. Starting something new like CrossFit can be intimidating, but I promise you there is nothing intimidating about beginning CrossFit at Prime. When you join Prime, you are immediately welcomed into an extended family one that is welcoming, motivating, and supportive. The personalized instruction at Prime is top notch. You will learn the proper form and techniques in a clean, safe, challenging, and encouraging environment. The coaches are not only knowledgeable, but they also genuinely care about your overall wellbeing. Mark goes above and beyond his role as a coach and constantly strives to make sure Prime s members are getting the most out of their experience. He has a wealth of knowledge about nutritional health and is more than excited to share it with Prime s members. Like many, I have personally benefited from Mark s nutritional coaching, which has been an added bonus. Prime has honestly surpassed all of my expectations.

If you are looking to become the best version of yourself like I said do yourself a favor and join CrossFit Prime. You won t regret it.

When you ask any of the athletes why they joined CrossFit Prime, I am sure you will hear many different answers. However, when you ask the athletes why do they continue to come back every night even after intense workouts day after day, I am almost certain we would all answer similarly... It's the COMMUNITY! CrossFit Prime is not like any other "gym". It IS a family. Athletes come from many different ethnic backgrounds, ages, cultures, etc., but we all share a similar everlasting bond--we all support one another in and out of CrossFit Prime. When you walk into Prime, all the stress of your day is gone. You are now surrounded by others that want you to be better than the person you were yesterday. Everyone from the trainers to the athletes are more than willing to not only help you physically, but also in all other areas of your life. We are a family at CrossFit Prime.

For me, I joined CrossFit Prime as an "outlet" from the stress of pursuing my doctorate of physical therapy. Two years later, I am still a member. Honestly, if it were not for the members listening to me throughout graduate school, I do not know where I would be today. Like I said, we are family. We care about each other! Now, from a physical therapist perspective, the trainers and other members at Crossfit Prime make sure safety and correct form is key. I love that about Prime as well! I learn something new everyday :)

We are more than "a gym". Joining Crossfit Prime has been one of the best decisions of my life! Check it out :)

Great coaches, great atmosphere. Team spirit with genuine members there. Competitive. Challenging. Over all worth the membership! You get out what you put into it!

I have been a member of Crossfit Prime for four years. I will turn 49 this year and can honestly say I am in the best shape of my life. The coaches are great, the people are awesome and you cannot find a better workout anywhere. There is no "same old routine" like my previous gym, as the workouts are different everyday. I love seeing the results and whether it's trying to better your own previous milestone, or friendly competition with workout friends, it is always a challenging workout. What I love best is seeing the intensity put in to the workouts by EVERYONE in the class...some members are in an elite category training for a local competition, I am a middle age guy just trying to keep in shape, and some are retired folks, teachers, teens , and first time crossfitters who are doing step ups instead of box jumps or push ups instead of handstand push-ups...but everyone is encouraging each other, everyone is improving, and everyone is getting an intense for out for their ability level!
Driving to the gym and walking through the door is the hardest part- just do it and you won't be sorry!