Regina Gannon

Review of CrossFit Prime

YES...I am 47 and do crossfit.I started at prime a...

YES...I am 47 and do crossfit.I started at prime almost two years ago on a Groupon.I have to admit at first it was very intimidating,hard and there were days that I said I am never coming back again...but I would check out the workout in the morning,pack my gym bag and there the next day.That feeling stops when you realize it's hard for everyone at first.I love crossfit and can't imagine ever being anywhere else but at Prime.The trainers are awesome.They truly care that you are doing things the right way,that you don't get hurt and that you are having fun.The owner Mark puts his whole life into the gym.He just doesn't care about the workout...he cares about what your eating and will give advice and suggestions on changing some of your bad eating habits.I have met some of the best people.Everyone helps everyone in the gym.I have made some life long friends.I was just in my first competition.It was awesome.I can't believe some of the things that I have accomplished.It feels great.So....the gym is great...the trainers are great and the people are great.Crossfit is the best workout I have ever done and wouldn't be doing it anywhere else but Prime!