I ve been a client of Pilates on Fifth for over te...

I ve been a client of Pilates on Fifth for over ten years. Not too long into my tenure with Pilates on Fifth I had an unfortunate accident, I fell backward down a flight of stairs at Grand Central Terminal and landed on my back on the train platform. What could have been a life altering injury became ultimately a non-event because of incorporating Pilates with the PT and Chiropratic to get me moving again. The trainers at the studio were well versed in the muscles of the body and helped me achieve my goal of restored mobility, strength and no pain. I was 55 years old when that happened. For my 64th birthday I was able to execute star , an advanced Pilates move on the reformer and am now working on a walkover on the Cadillac. I m not particularly athletic, just dogged, and guided by the outstanding trainers at Pilates at Fifth. The studio also trains trainers and knows what constitutes a good trainer, not just Good technical skills, but also the ability to explain, pace and manage a client s progress toward achieving stated goals. I highly recommend Pilates on a Fifth; my ten year relationship with the studio backs up my recommendation.