I can t say enough good things about the Rock Soli...

I can t say enough good things about the Rock Solid Sculpt class. Not only is it a great workout and really fun but I ve never really experienced something like it before. I m an actor and a singer and a lot of a performer s life is spent trying to stay healthy and release tension; we had entire classes in school about warming up and releasing muscles. I have to say, nothing outside of a massage or chiropractic appointment has ever released as much tension for me as a Rock Solid class. I think all performers should be taking them all the time. Honestly, I think schools that specialize in the performing arts should bring in a program like this for their students. By the end of class I felt muscles releasing in my neck and jaw that I constantly have to work at to loosen up most of the time. If you re a performer, and NYC has a lot of them, you should be at one of these classes. If you re not a performer, I still think you should be at one of these classes. Everyone should go! I ll absolutely be back!