I was skeptical about joining yet another gym, especially with my physical issues. But this is no regular gym or trainer. Angel takes the time to get to know you and your weaknesses, and he gives you a personalized plan to help you reach your health goals and grow stronger with time. On top of th...
Great place that provides strength training and weight loss. Provides great training for postpartum MOM's. If you are have no experience in strength training Angel the coach will assist you all the way and help built your body up. He's very knowledgeable and patient which are great qualities to have...
HDT is just hands down the best! I was part of the HDT family for a short while before relocating for school. Angel is by far one of the best trainers there is and for the type of program he runs the price is great. The truth is, you wont find anything better out there. Angel is very knowledgeable a...
HDT is great place to work out. Angel our coach is skilled with an array of health and fitness knowledge. Angel will guide, teach and assist you in reaching your goals. He is always there to offer support to one and all. I have gained strength, endurance and confidence working out with this team....
Great place!!!! Amazing group training!!!! I have been a part of HDT for about 4 months. It has been life changing!!!! Angel perez is very patient and coaches you through each exercise. I like that he focuses on the form and motivates progress. I feel stronger and have lost inches and sustainable we...
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel...
Having only worked out at the local gym and at home I decided to try joining a group fitness class. High Definition Training was it! From the very beginning Angel Perez was available and present to guide me through the process. Although I was very eager to sweat and be great, Angel made sure to asse...
High Definition Training is an excellent program and team to join. Angel Perez provides you with personalized training programs, diet plans and goals regardless of experience level. His training sessions are fun and always incorporate new and challenging movements that you will be surprised you can ...
I've worked out at gyms and at home but I was never 100% satisfied with the results. Recently after being on bed rest for 3 months with a rough pregnancy I lost a lot of muscle and strength. Being that this was my 2nd baby summer was a hard season for me because I wanted to hide all my flaws. So to...
- He s Professional - Honest and Realiable in working with his trainees - Motivating - Knowledgeable on how to get his trainees reach their goals - He exceeds the expectation of his training, such as training outdoors when weather permits an...
Amazing personal trainer in the Bronx. Angel understands that each client is different and needs different solutions. He has helped me regain movement and flexibility, and I m much stronger now. His advice on proper nutrition has helped me lose a lot of unwanted fat. If you re worried about going to...
I love being in a place that pushes me to constantly be my best and grateful for the excellent coaches and peers that are a constant support. My HDT family.
Best place to go work out and see results. You get to know him one on one and he not only explains but guides you through the process as well. Whether it s just toning or even weight loss.
Joining HDT was one of the best decision I've made. Angel is very knowledgeable in health and fitness. He assists everyone in reaching their goals and is very supportive. I have gained confidence in myself, strength and endurance. The HDT family is friendly and supportive; I love working out wit...
I LOVE THIS PLACE! I'm in the best shape and health in my life and I owe it HDT! The sessions are challenging and effective. I felt and saw the difference the first month, and 15 months later I'm still here. After so many gym memberships, personal trainers and fitness classes, I finally found a fitn...
This place is wonderful. Angel is an amazing fitness instructor. I saw real results with him. He pushes you in a healthy way and always answers any question you have. Working with the other women in a group setting was fun and motivational. The one thing I love most about working-out with Angel is t...
Absolutely love Hi Def Training. The group workout is awesome. The group is very supportive and completely non-judgemental. Angel is amazing and offers individual attention even in a group setting. Love how he focuses on getting everyone strong and healthy.
This is the most empowering, supportive community I have ever been part of! I am physically, mentally, and emotionally stronger whenever I leave! I love this place! One of the best decisions I have ever made was joining the HDT community. It has made my mind and body stronger.
Very encouraging and informing trainer. Doesn't make things forceful works at your pace to help you build a new pace. No judgement only support. A trainer thats not focus on getting paid but for your well being.
I struggled for many years to find the right fit. I went from exercising at home to well-known gyms without success. Then, I found Angel and never looked back. Come October it will be three years since I joined his group training program at HDT. I love it because it feels like home. We are a gr...
Angel is a great trainer. If you come with the right mind set and are ready and determined to get into better shape and eat healthy you will see results. The atmosphere there and the people are welcoming. Angel will work you out but that is what you want. I love this place and so will you. You will ...
I have never had better results. From 160lbs to 125lbs. With 3 knee surgeries and 1 knee replacement two years ago, I have great strength , determination, and a will to keep going. Angel perez gives me the the correct training and form so i can get the results i wanted. I am dedicated to high defini...
Angel is a great trainer. He is very knowledge in both fitness and nutrition. He has helped me with my diet as well as training. He always watches my form when we work out to prevent an injury. He keeps you going without pushing too hard. Is always motivating and supportive. He has helped me reac...
Angel is skilled, thoughtful, sensible and a pleasure to work with. He knows just how and when to encourage and when to push (though never too much). Classes are setup with HIIT circuits and cool downs that produce results. AT HDT you are surrounded with a great group of people who work hard, are ...
Angel is an amazing trainer. He has helped me so much. He is so knowledgeable on diet as well as fitness. He is constantly watching to see that my form is right so I don t injure myself. He has actually helped me to repair injuries I have to avoid surgery. He knows how to get the most out of you ...
Angel is a rare gem in the fitness industry. He offers the best of both worlds as a personal trainer with a physical therapy background. He provides guidance and support through every movement and ensures quality over quantity. Training at HDT has been an indispensable investment in my lifelong to e...
I joined High Definition Training (HDT) at a time where I knew I needed support and guidance. Throughout my time with HDT my fitness skills have improved I went from being able to do 2 modified push-ups to 10-13 in 40 seconds. I have noticed the strength I built over time and it pushes me to go hard...