In my opinion Nikki, Allison and the Tranquility team are by far more experienced and knowledgeable than any other Pilates class I have taken in my 10 years of training. I would recommend hands down, especially for first timers.
I visited this studio couple of times to take private lessons with another teacher. The studio is well-equipped with Balanced Body Pilates equipment so you have the option to do contemporary pilates as well as classical pilates. The studio can feel a bit squashed during peak times as there are group classes running along with the private lessons. In that sense, it can be a bit uncomfortable. However, the reason I don't recommend this place is the way the owner Nikki treats her clients and the way she runs the business. She likes to run and control everything forgetting the fact that we as customers pay for her space and equipment so in return she needs to provide a good environment where we can enjoy our sessions but this has not been possible in my experience. I usually bring coffee to the studios I train and I never had a problem before. However, Nikki said that the coffee gives her headache and took my coffee to the kitchen one time without of course checking with me. She just took it away. I did not say anything at the time and afterwards if I came in with my coffee then I left it in the kitchen. However, today she took my cup again without checking with me, and put it outside the studio on the floor near the toilets. I don't know what got to her as she does not communicate well but I found this behaviour extremely rude, cold and inconsiderate. I never trained with her so I don't know how her teaching skills are however, the way she runs this studio makes this place a cold and sad place. And also as mentioned earlier, there can be space issues at peak times and she also interferes as to which equipment we should use. So if you are into your coffee, have positive energy and look for a relaxed friendly studio, this is definitely not the right place due to rigid and unfriendly ways of the owner. There are lots of good studios in London with good and positive vibes.
I ve been taking mat and reformer classes for the last three years and find the service from Nikki and Alison to be friendly and professional. Careful emphasis is placed on correct form and technique, exercises are selected according to an individuals experience and health, taking into account any injuries, and despite often working quite hard I always leave feeling refreshed and with a smile on my face ! I can t recommend Tranquility Pilates highly enough !
I m new to mat classes at tranquillity. Had a great time on Monday. Whilst the group were all pretty experienced they really made me feel welcome and big thanks to Allison who took the time to correct my alignment and accommodate my tight hamstrings. Already booked for next week my legs will be long and lean in no time!!
Very comprehensive studio, reliable, well taught and well run. Enjoyed all the classes I have had there over 3 years and would highly recommend booking up some classes.
This place is to avoid - The whole system is made for you to take private classes. I've been to a couple of group classes and the teachers are not there to teach but to show a sequence of movements. Given the small number of people in the class, which was a maximum of 4 people, the teachers didn't take the time to correct the posture and give directions. These are not classes it's just a show off!
Not impressed. I tried an offer and didn't like it much. There are other reformer studios that offer better treat to the customers. Expensive classes for what they offer.
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About Tranquility Pilates
The Gyrotonic and Gyrokinesis Methods are a unique, holistic approach to movement. Learn about the methods and find a Gyrotonic studio.
Tranquility Pilates is a leading fitness studio that offers the Gyrotonic and Gyrokinesis Methods, which are unique and holistic approaches to movement. The studio is dedicated to helping individuals achieve their fitness goals by providing personalized training programs that cater to their specific needs.
The Gyrotonic Method is a revolutionary exercise system that combines elements of yoga, dance, swimming, and gymnastics. It involves circular movements that help improve flexibility, strength, coordination, and balance. The method uses specialized equipment such as the Pulley Tower Combination Unit (PTCU), which allows for a wide range of motion and resistance.
On the other hand, the Gyrokinesis Method is a floor-based exercise system that focuses on spinal movement. It involves flowing movements that help increase mobility in the spine while also improving overall body awareness. The method can be done without any equipment or with specialized stools designed for this purpose.
At Tranquility Pilates, clients can choose between private or group sessions depending on their preferences. Each session is led by certified instructors who have undergone extensive training in both methods. They work closely with clients to develop customized programs based on their fitness level and goals.
Apart from offering training programs at its studio located, Tranquility Pilates also provides online classes for those who prefer working out from home or while traveling. These classes are conducted live via Zoom and are led by experienced instructors who provide real-time feedback to ensure proper form and technique.
Tranquility Pilates has gained a reputation as one of the best studios for practicing the Gyrotonic and Gyrokinesis Methods due to its commitment to quality instruction and personalized attention given to each client. Its team of certified instructors has helped numerous individuals achieve their fitness goals while also improving their overall well-being.
In conclusion, if you're looking for an effective way to improve your physical health while also reducing stress levels, then look no further than Tranquility Pilates! With its unique approach to movement through the Gyrotonic and Gyrokinesis Methods combined with expert guidance from certified instructors – you'll be well on your way towards achieving your fitness goals!
- Website
- gyrotonic.com
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- Health, wellness and fitness



