About ..therapy*
Welcome to ..therapy*, a leading counselling and psychotherapy service provider in Sheffield. Our team of highly qualified and experienced therapists are dedicated to helping individuals, couples, and families overcome their emotional and psychological challenges.
At ..therapy*, we understand that life can be challenging at times, and it is not uncommon for people to experience difficulties such as anxiety, depression, relationship issues, trauma, grief or loss. Our aim is to provide a safe and supportive environment where clients can explore their thoughts and feelings without fear of judgment.
Our therapists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Person-Centred Therapy (PCT), Mindfulness-Based Cognitive Therapy (MBCT) among others. We tailor our therapy sessions according to the unique needs of each client.
We believe that everyone has the potential for growth and change. Our goal is to help clients develop coping skills that will enable them to manage their emotions effectively in the long term. We work collaboratively with our clients towards achieving their goals.
Our services are available for individuals from all walks of life including adults, children & young people aged 5-18 years old. We also offer couple therapy sessions for those experiencing relationship difficulties.
At ..therapy*, we pride ourselves on providing a confidential service where privacy is paramount. All our therapists adhere strictly to professional codes of ethics set by governing bodies such as BACP (British Association for Counselling & Psychotherapy).
We understand that seeking help can be daunting; therefore we offer an initial consultation session free of charge so you can meet your therapist before committing yourself further.
In conclusion, if you are looking for counselling or psychotherapy services in Sheffield or surrounding areas then look no further than ..therapy*. With our team's expertise combined with a warm welcoming environment you will feel supported throughout your journey towards better mental health!