Its a good place for gym spacetias and clean they know how to train everyone like disable and yu where involve in an exdent annyone ,and they are profetionals trauned by UCT. and therse Doctors also.
I prefer them than the other plases.
I absolutely love gyming here, way better than Virgin Active in my opinion. I hardly ever have to wait for equipment, parking's free as long as I like, they gave me 4 tailor-made workouts when I started, after doing an initial assessment, people help correct your form and teach you to use new machines... Do yourself a favour and gym here.
A beautiful relaxing environment to gym and get fit... Best place to gym in Cape Town. Love it!
Could have better elevators for patients at the nuture health facility
The staff absolutely amazing, supportive and helpfull.
Go through Claremont pass hotel it will be on your left coming around the turn
Best gym I've been too. Just lacks a steam room. Makes up in helpful instructors and well marked equipment.
Hands down the best gym. Great facilities, great staff, no overcrowding
Great training facility with a running track inside the gym
Chris Delpierre is the best Podiatrist in SA. After a severe accident and multiple surgeries and seeing others in this field who had failed miserably, I decided to take the trip to see Chris. It was a ball park win. My ankle and foot impairment has been corrected with his help and rehab. No surgery needed as per previous recommendation. Thank you and Wishing you all the best.
World leading facilities with top sports physicians
Great gym, accommodating to all body types and fitness levels. All the staff are friendly and professional.
Super friendly and helpful staff, no water during load shedding though so no coffee aaah. The auditorium is so neat and comfy.
Chris delpiere (the podiatrist) did an amazing job for me. Would recommend using him
Great staff. Brilliant facilities. Not too many people.
Top class multi-practice facility. Friendly and professional staff who always eager to help.
It is indeed an institute with health professionals and a well equipped gym. Good generally but especially for sports injuries and rehabilitation
Nice atmosphere, excellent equipment, very knowledgeable and friendly staff.
Great gym. There are always friendly staff around to help, the classes are fun, and the facilities are good
Great gym. Music not too loud. Lots of room and great equipment. 25m pool. Many programs with qualified biokineticists to guide you. More pricey than any other gyms but we'll worth it.
This is a buzzing place of the fit and the injured. Great doctors, great physio equipment and a sprawling gym with heated indoor pool.
Convinient to Public transport and the place is full equipped
Great equipment and training with a very personalized touch. I much prefer this to any other gym I've been to. It's peaceful, the staff are friendly and experts in biokinetics. You get a free establishing session with a biokineticst when you join and a training plan according to your individuals goals. The equipment is modern, clean and always works very well. There's a huge variety of classes on offer! Great if you want to train alone or join a group.
Fantastic gym ...pity that discovery dropped there contribution to members fees if they belong to discovery.
for workshop only got to experience the auditorium, neat and uninterrupted, great snack!
The staff are very friendly and always happy to help. The new gym equipment is great and the gym attracts people of all ages.
Exceptional. Dr Willem Van der Merwe was very thorough & impressive!
Excellent service and most importantly my pain was alleviated
Incredibly friendly staff. Always clean and well maintained. Love this place!
Professional Service: Orthopedic Surgeon Willem VD Merwe...recommended
There are two main sections to the Sports Science Institute - the regular gym and then the recovery area which has more specialized equipment. Staff are incredibly friendly and knowledgeable and rates for trainers are very good value for money. Ask for Rayno Klaasens as your trainer, he's friendly, knowledgeable and pushes you to be your best but also knows when to stop and pulls you back from pushing yourself too far.
Attended a seminar in the auditorium. Had excellent coffee at the kiosk.
This is the place to go for any sport related injuries. Here you will be assisted by world class sports physicians .
Great facility and not as crowded as Virgin Active.
Pleasant surroundings, friendly staff,
plenty of machines, weights, space. What more do you want?
Sport and Science institution allows every one to learn more and very good lectures...
I went to see a physician about an issue who sent me for scans but the list of scans was incomplete. 3 weeks later, I am still waiting to hear from the doctor about the results. On the day, they did offer to give me a cortisone injection based on the fact that they didn't actually know what was wrong Surely after all we know about cortisone injections and the small success rate it has - with more reports of it doing more harm than good - this shouldn't actually be the failsafe, fallback solution when not actually know what's going on?
Awesome venue, fantastic equipment and really friendly staff!
Good friendly service at the Radiology Service - reasonably priced
Best place to go to for all your physical health issues and activities
Way, way too expensive. Staff is amazing but the price is insane.
If I could gym there every day it wouldn't be enough. Probably the best gym in Cape Town. Awesome place! Friendly and helpful staff.
The Sport Science Institute is a great place and the staff are friendly and ready to help you
An amazing place and one I love to visit as often as I can.
Facilities and staff and members are all the best.
Well done to the whole SSISA family
My 95 year old grandfather was admitted to the rehabilitation facility on offer and they helped him to a full recovery. The security of the place is great and all the staff are friendly. A tour of the facility is available upon request and their equipment definitely gives surrounding gym's a run for their money. The indoor running track is an added feature no other indoor establishment offers not to mention their state of the art equipment used daily.
The Sports Science Institute of South Africa (SSISA) is a leading institution that focuses on optimizing sports performance and physical health through proven scientific methods. The institute offers a wide range of services, including gym facilities, performance training, exercise programs, wellness programs and more.
At SSISA, the team of experts is dedicated to providing athletes with the tools they need to achieve their goals. Whether you are an amateur or professional athlete looking to improve your performance or someone who wants to lead a healthier lifestyle, SSISA has something for everyone.
One of the key features that sets SSISA apart from other institutions is its state-of-the-art gym facility. The gym boasts top-of-the-line equipment and expert trainers who can help you achieve your fitness goals. Whether you are looking to build muscle mass or lose weight, the trainers at SSISA can create a personalized workout plan tailored specifically for your needs.
In addition to its gym facilities, SSISA also offers performance training programs designed for athletes who want to take their game to the next level. These programs focus on improving speed, agility, strength and endurance – all essential components for success in any sport.
For those interested in overall wellness and health improvement rather than just sports-specific training plans; there are various exercise classes available at SSISA such as yoga classes which help improve flexibility & balance while reducing stress levels; Pilates classes which focus on core strength & stability; spinning classes which provide high-intensity cardio workouts etc.
SSISA also provides comprehensive wellness programs that include nutrition counseling and mental health support services. These services aim at helping individuals lead healthier lifestyles by providing them with information about healthy eating habits as well as strategies for managing stress levels effectively.
Overall, if you're looking for an institution that can help optimize your sports performance or improve your physical health through proven science-based methods then look no further than Sports Science Institute of South Africa (SSISA). With its world-class facilities and expert team members dedicated towards helping individuals reach their full potential - it's no wonder why this institute has become one of South Africa's most trusted names in sports science!
ssisa.com
