Fitness-Tek Review

If you are struggling with pain and/or weakness in your body, an evaluation by Kevin, Muscle Activation Technique Master Specialist, will be informative and helpful.

I've just turned 60 and have been treated by Kevin for the past 2 years, at first recovering from wearing a boot to correct a foot fracture, but then to allow me to continue to be active. His abilities and knowledge keep me playing tennis 4-5 times a week.

Treatment and isometric exercise keep all my muscles firing. Unbelievable relief and strength. Thank you Kevin!

Best 1/1 trainer in town. Workouts specifically tailored achieve your goals.
Great guy as well.

I have been a Fitness-Tek client for a year. I've lost 43 pounds of body fat, increased my energy, stamina and confidence, and really like looking in the mirror again. Both Kristen and Kevin have done a great job of coaching and counseling on nutrition coaching, MAT sessions and sticking to the program and watching the results. I see the results every day in the mirror. They are real. They are tangible. This program rocks.

Amazing! Went to see Kevin at the Tampa Location about getting back in shape. Long hours on the computer had left me energy bankrupt and my legs were throbbing after one flight of stairs due to lack of exercise.

Kevin quickly found the areas where I was using the wrong muscles, he applied some pressure and I was instantly restored. I couldn't believe it, I did not do one exercise! I was under the impression I was going to have to work out or something.

My legs now feel like they did when I was a teenager. It relieved so much stress that I slept for an entire day and missed all of my appointments. People notice the difference in my voice over the phone.

I have a ton of energy, my metabolism is restored, and my legs are strong again like they were in my 20's when I worked in the granite shop. I even got my six pack back!

Thank You Kevin!

Kevin was able to fix issues I've had for years, old injuries from my miltary days and chronic pain that is hard to relieve (like my tennis elbow). Additionally, he has helped me lose weight by coaching me on diet and exercise. Highly recommend!

Recently had my first session with Kevin, and it was amazing. Very professional, and covered the science side of MAT is a very understandable way. After just an hour and a half he did a full lower body check-up, and gave me some exercises to work on during my time at home. After working these exercises, my lower back pain (which had been persistent for over 10 years) completely went away. Not only that, but he emailed me within a few days after the session to check on how I was doing, and to make sure I understood exactly how to do the exercises the most effective way. Truly worth the visit, and I would recommend this to anyone dealing with chronic pains, or even those simply trying improve the results of their regular workouts.

This therapy really helped my shoulder. Kevin is a very talented muscle activation therapist. I highly recommend his services.

I've been working with Kevin for about 4 months now and the Muscle Rejuvenation techniques he's assisted me with have had, so far, had a miraculous impact on my health. When I met Kevin, I had several lingering aches and pains from my days as an MMA fighter which I attributed to "getting older." I just assumed they'd always be there and I just wouldn't be able to do the things I used to do ten years ago.

All of these pains and aches, along with the icy muscle and joint stiffness I used to feel in the morning were gone within the first few weeks. Now, I'm achieving more of my fitness goals, some which I haven't been able to reach since I was 19. Most important, the Muscle Age concepts have given me a fresher and more mature perspective on my health and changed my attitude about how I treat my body.

I believe anyone who wants to live in a strong, healthy and energetic body for as long as they possible can and live a longer more fulfilling life needs to pay Fitness-Tek a visit as soon as they can.

If you have pain, you have to try Fitness Tek! I have been going here for several years. I was dealing with a horrible pain for 9mo and no doctors, physical therapist or trainers could give me a solution. Kevin located and resolved the issue in one session!! They also have taught me how to stay pain free, which is just as important. I have referred multiple people who have been very happy with their results. Try a session, you won t be disappointed!

I sought help at Fitness-Tek for a broken arm (humerus) and shoulder injury. I was also seeing the physical therapist recommended by my doctor at the same time. Kevin Votta's approach perfectly complemented the work being done by my other PT. His approach with muscle activation technique has led me to a much more rapid improvement. Kevin has complete mastery of anatomy and an almost uncanny ability to pinpoint the nonfunctional nerve/muscle groups and get all the parts working together again. As a bonus, he has helped me with a 30+ year old knee injury. And, he is very personable and easy to work with. Go see him!

For my entire life I have been active, but a little heavy. Not that I'm a useless blob - I've run a marathon and completed the Warrior Dash. But my job, kids, and age have resulted in me being the heaviest, most over-weight I have ever been. What is the worst part about it all is that I felt crappy ALL THE TIME.

I have tried several times to get in better shape, but never stuck with it and ultimately resulted in disappointment. I am thrilled to report that my experience with Fitness-Tek has been the opposite of disappointment - they are great! Kevin and Kristin are consistently motivating, educating, and working with me in ways that I wouldn't have ever thought. The Muscle Activation Technique system is something that I have never encountered before, but have found to be interesting and useful. The nutritional analysis is definitely useful. I like the idea of working on skills first and performance later. The only downside I can see is that they don't have a shower. But it isn't a big deal.

You know, you can work out was much as you want on your own, but since you don't know what you don't know, you'll never know, unless you have a professional teach you. And that is what Fitness-Tek does.

Kevin at Fitness-Tek literally performed magic. I have been unable to run for months due to an IT band and hip issue. In one session I walked out feeling MUCH better. In fact, actually ran this week with NO pain or discomfort! I am very active and tend to work through the pain, but I am optimistic those days are behind me. As I get older I want to continue to lift weights, run, and play without pain and I now know that can happen. Thank you so very much Kevin!

The best MAT specialist. Period!
With Kevin manipulation and exercise advice my knees and shoulders never felt better. If you are in pain don't wait any longer, Go see Kevin Now!

Kevin and Kristin Votta are the ultimate professionals and I would not hesitate to recommend them to anyone. Not too long ago, I injured my hamstring and had been unable to run or do much with it at all for some time. Kevin performed MAT on me and now I am back at the gym doing weights, riding my bike and running again. Not only that but after working out with Kevin and eating his nutrition plan, I have never had so much energy! These guys are the real deal!

Hi, my name is Kimber Williams, I'm 45 years old, I live in Tampa, Fl and I'm a Health/Life coach. About a year ago I was having trouble with my right knee. Please understand I'm someone who loves to work out, so the problem with my knee was really causing me issues regarding, working out and even just walking around the block. The worst pain I ever felt happened last November when my family and I were visiting our daughter in Washington, DC, we had rented a house that had three flights of stairs. I was having the most difficult time getting up and down the stairs. The pain was unbelievable. As soon as we got home from our visit, I was on the hunt to find someone to help me. Everyone kept telling me to go and see the orthopedic, HEACK no, I knew all they would want to do is give me a shot and send me on my way. I knew I needed to find a healthier way to heal myself. Thank goodness for Facebook as my girlfriend directed me to Kevin and Fitness-Tek. I never really paid attention to my nervous system until I meet Kevin and we started working together. Let's just say I was a mess. After working together for two months, Kevin put me back together again. I now have no pain issues with my knee, I'm back to working out, and being able to walk up and down stairs without any problems. I would HIGHLY recommend Kevin and Fitness-Tek if you are in pain, even if your not in pain and you want to keep your body healthy and to perform at it's the highest level. Contact Kevin at Fitness-Tek, DON'T WAIT!

Kevin at Fitness-Tek is amazing. He takes his time to work with you and your body to find out what is causing the problem and how to fix it. I have had several people work me with on a herniated disc in my lower spine pushing on my sciatic nerve. Through working with Kevin I am well on the road to recovery of what is a very painful and serious injury. Put it simply, if you have aches and pains and physical mobility problems, I highly recommend Kevin and Fitness-Tek.

As a lifelong yo-yo dieter and full-time exercise procrastinator, I've struggled and failed with every diet & exercise program you can name. Thank goodness for Fitness-Tek!! Their philosophy and approach is not only totally different from the weight loss industry mythology, it actually produces real, sustainable results WITHOUT struggle. I eat a lot and I only moderately exercise. I've never felt hungry, sore or overly tired. They really make it easy to stick with it and I feel AWESOME.

Kevin has helped my husband tremendously! He has dealt with chronic back pain for 10+ years. During the past 2 years he had knee and feet pain, and was starting to have balance and stability problems. Kevin has been working with him to decrease the back, knee and foot pain, improve balance and stability- and it is working! He has so much more strength, quality of life, and energy! All those struggles, putting up with the pain, take a toll and Kevin has given him inspiration by guiding him to accomplish one goal after another, helping him be better, pain free, healthy. That was what I asked Kevin to help my husband accomplish, and he did it. Just a really great guy who knows what he is doing and how to help us achieve our goals!

Kevin with Fitness-Tek is a true healer and educator! I had neck and shoulder pain that I thought would never go away. I spent thousands of dollars on massage and chiropractic work and only had short term relief. In one session Kevin was able to explain EXACTLY what was going on and get my inactive muscles firing again. I was a little sore for the first few days, but now I ve been pain free for weeks! I m a believer! Thank you Kevin!

Fell down and hurt my shoulder. I was still having pain and restricted mobility after two weeks of the accident, but with just one session with Kevin I felt a big difference. Highly recommend it!! Thank you for helping me and making a difference

I go to Fitness-Tek for MAT assessment and treatment. Kevin is the only Master Level MAT specialist in the area. Kevin has been the most impactful person I've worked with during my rehabilitation. My rehabilitation team included doctors, chiropractor, massage therapist, a physical therapist, and then I met Kevin.

I made more progress in one session than I had made in 12 weeks of PT. After 4 sessions I felt the best I had in two years. MAT is simply more effective than other modalities in addressing pain stemming from imbalance, which is the cause of 90% of MSK pain.

You will not be disappointed. From the insanely thorough assessment, to the comprehensive video of therapy you receive to address weaknesses, everything is professional and understandable.

I cannot recommend enough. I drive an hour each way just to work with Kevin if that says anything.

Kevin and Fitness-Tek helped me better understand how the muscles in my body cooperate with one another and how weaknesses in some of them can lead to compensations in others and contribute to bad posture and back pain.