Depth Training & Physiotherapy Reviews

I received Physiotherapy treatment for two issues with Andrew from Depth, and the service was the best I ve ever received (seen multiple PT s over the years). At the assessment they go over everything I great detail and then lay out the plan for the path forward. I found this was a nice touch so I knew how I should be progressing. I wasn t overloaded with home workouts but simply a few easy things that would help with my issues. I can say that I was given the tools to continue to feel good without having to continue going for treatment long term. Top to bottom the service they provide is great, from online booking to great customer service from their front desk! I would highly recommend Depth Training and more specifically Andrew!

My son and his team enjoyed a series of sessions at DEPTH. He was happy with the services and he believes the sessions were beneficial. The staff was great. Very friendly and related well to the lads. The cost for fitness is high for most moderate budgets. It's understandable that it is high, but it makes it difficult to return. More communication in terms of progress would have been appreciated. Overall, a good experience.

Depth training is the 5th physiotherapy location that I have attended, and it was the most effective and friendly experience that I have ever had. I first arrived at Depth on crutches after a hip surgery and, working with Jared, he helped me make incredibly quick progress to a full recovery. Jared is not only an amazing physiotherapist, but he went out of his way to make sure that I felt supported and always remembered to ask how something went (completely unrelated to my training plan) if I had told him the week prior. He genuinely cares for the work he does and his clients. I would strongly recommend the entire Depth staff, especially Jared, to anyone looking for a physiotherapist.

I had loss both strength and range of motion due to surgery. I was skeptical if any improvement could be realized but Justin proved me wrong. In only 5 sessions, the strength and range of motion are equal or greater than non-injured side. I'm not going pro in any sport but it sure feels good to tackle some of those previously shelved goals and to daily activities pain free.

With critical eyes I have been impressed with their exercise prescription and specific hockey training. Great objective improvements in strength and agility. Transforming a young athlete into a man

Depth was recommended to me by my chiropractor so I signed up and had 4-5 sessions with a different physio than the one recommended (because he was on mat leave). The actual appointments were okay, but nothing ever changed with respect to the pain I am experiencing. I was hoping for some changes after that many sessions and doing the many exercises I was assigned. I like their online booking software and the staff are friendly. I'm also sure that our body challenges are all unique but my experience did not result in the relief I had hoped for.
23 Mar 2021 Update: Mike reached out to me and offered a complimentary session. He was good -- sensitive, listened, understood what was going on with my back (even showed me online illustrations!) -- and gave me very specific strengthening exercises to do that he says will make a difference. He used acupuncture to give relief and was encouraging. I'm hoping for a good result from a complicated situation.

As a highlyn experienced personal trainer and nutrition coach Mitchell Grant s dedication to his clients is second to none. His knowledge comes from being an all-round athlete and years of supporting all types of clients. He has helped me surpass my training goals, overcome injuries and encouraged me with his high expectations. If you need a trainer who is patient and will challenge you to work hard, see Mitchell at Depth Training.

Jared Maynard is a physiotherapist at Depth. I 100 percent recommend anyone to see Jared for physio services. He is the most kind, caring, empathetic human. His PASSION is how his clients are able to heal and depend on him. He knows the research and loves to help others! I highly recommend contacting him even if you are unsure you need his services. He can help you determine what you need!! He is so great with both females and males because he makes you feel so comfortable during your session.

I've been seeing Kathleen for pelvic floor physio.

What's been wonderful is that she's working WITH me: she sets me work that I understand and feel comfortable doing, and prescribes it in ways I'll successfully accomplish it (ex: things I can do while at my work desk).

We also do a lot of external work, which was a surprise to me in the area of pelvic floor physio, but has been crazy successful.

Now we are working on post partum running rehab, and I could not be happier about that.

Justin Brooks and his team at Depth are an incredible resource to our community. I participated in their unique Back to Fitness program under the direction of Justin, a Registered Physiotherapist as well as a personal trainer, and he helped me overcome injuries that had plagued me for years, injuries that other personal trainers had aggravated through their lack of knowledge. Justin tailored a program and met with me regularly as he expertly guided me to heal from my injuries and meet my fitness goals. I've referred countless people to them since, particularly for the Back to Fitness program. In addition to being an excellent physiotherapist and personal trainer, Justin is just a really nice person, and I can say the same about the colleagues of his that I interacted with during my time there, especially their very friendly admin lead Sam. Thanks so much, Justin. I'll always be grateful for your help!