My husband and I have finally found a yoga studio that welcomes us with open arms. Not only is the facility clean, but the instructors are so warm and knowledgable. We actually look forward to our classes as well as seeing the friendly smiles. Thanks everyone!
I would give Body Temp Yoga 6 stars if it was possible. This studio is super clean and there are no funky smells (which is the case with most Bikram or hot yoga studios in the city). The instructors are amazing (all of them) and it doesn't matter if your are just starting yoga or are a seasoned yogi, there are classes for everyone. Personally I love the infrared heating, the soft lighting and music and cool decor. I don't mind driving from West Portal to the Marina to take my Bikram 75 class, I think that Ruth is just about the coolest instructor there is so keep it up!
Out of all the studios I've practiced at in San Francisco, this one takes the cake as my permanent yogi residence. Teachers are mindful, help with fine tuning my poses, and have fab music taste. Body Temp is my gym and yoga studio combined with a diverse class portfolio including power yoga with weights - to classic Bikram - to late night yoga with lasers (say whatttt).
When friends ask me if I want to try their yoga studio, I just say "Namaste here."
Great hot yoga studio in the Marina. I've only taken a yin class here, but I loved the vibe of the waiting room and studio. Great boutique and lots of space.
Huge fan of Body Temp. I've been going to the studio for nearly 7 years and have enjoyed the owners and the same instructors across that time. I've grown to love Bikram classes and had gotten to a point that I didn't like anything else. Until Body Temp Yoga - they have a fabulous Fusion class that's a nice mixture of the 26 asanas from Bikram and flow. It's great to mix it up a bit and it's only 75 minutes, not the full 90. Strongly recommend.
Love the instructors and personal feel of this studio.
At the age of 50 I was dragged into hot yoga by my wife, who had been going to this place on Chestnut now Body Temp Yoga for years since she broke her back. That was the deal. I wasn't getting any more flexible NOT doing yoga, so I went. Two and a half years later I'm still going.
And, because of owners Chadd and Rikk, and all of the other great yoga instructors there, I'm enjoying those sweaty 90-minute torture sessions. This isn't about tree-hugging and pseudoscience and chakras; it's about relieving stress and working your body in ways it doesn't necessarily want to be worked, without overdoing it. It's a close-knit community and there are some good laughs. And the place is clean. Look at the picture. Clean.
I still can't touch my toes without bending my knees, but I'm getting there.
This is my absolute favorite studio ever!!! I love all of the instructors and have seen a ton of improvement in my practice! Thanks Body Temp!
Been a member to Body Temp Yoga for 1.5 years, and absolutely love it! There are a variety of classes - including power, sculpt and candlelight - and the teachers are friendly and on-time. Also, it is one of the cheaper monthly rates in SF and cleaner than the others I have tried. If you can, come during the day since the night classes can fill up.
Prior to Body Temp I had dabbled across a few yoga studios (mostly vinyasa) but never found the transformational experience that people raved about. A friend referred me to Body Temp and I was hooked from the first class; I then referred three others. The ambiance at this studio is so warm (literally and figuratively) and welcoming; every instructor cares about your progress as well as your general well-being. I feel I am in a safe space and well taken care of thanks to the instructors trying to learn my name, remembering my face, and helping me with my poses to ensure I am in the right position.
I have chronic shoulder, neck, and back problems and this class helps me relax and stretch in ways I haven't been able to achieve previously.
I only wish there were more Body Temp studios across SF! I live far from the Marina and have to commit an extra hour of my day to trek there and back home.
I have a passion for cycling, hiking, and the outdoors. In an earlier stage of my life, I raced in triathlons and ran competitively on trails and pavement for long distances. Like so many of us, my work life is often stressful, frequently involves travel, and sometimes requires the transport of more than a few heavy bags. Through the years, I produced classic injuries, stiff, tight muscles, a sore lower back, a nagging hamstring issue, and the need for renewed balance and wellness. I explored healing and rehab programs of all types - pilates, ART, physical therapy, yoga, stretch band routines, and other well regarded programs were all in the mix. There are incredible tools in these areas and gifted teachers to consider. Yet, some of my physical challenges remained.
Over the last few months, I tried a new path. I started working with Chad and other passionate instructors at Body Temp Yoga. My experience has been uplifting. The impact was immediate.
The business is known for the quality of its yoga classes in the main studio. These yoga options are wonderful. For me, though, my best experiences evolved across the street in the small, second studio that's dedicated to wellness and balance. Ah, the power of slowing down. I so, so appreciate the rolling, stretching, and subtle foundation work! If you have soreness, injuries, tight muscles, and other issues in your body that reflect your passion for athletics and tension from the stress of life and work, I strongly encourage you to give these classes a try. My body is grateful.
I have been to nearly every Bikram yoga studio in San Francisco and this one is, by far, the best. The owners, Chadd an Rik, are very laid back as has been carried on from when Mary owned the studio. They do not yell at people or push them to go beyond what they are capable of. On the contrary, they are very caring and respectful. The studio has recently been renovated, it is beautiful and impeccably clean. I feel very fortunate to be living close to this studio, frankly it's one of the things I find endearing about this neighborhood.
The roll and release class with Chad is incredibly beneficial. He is so knowledgeable and it seems like such a premium class at an accessible price for everyone to enjoy. Access to an expert!
Body Temp Yoga is the perfect balance of heat and flow. All of the instructors are approachable, encouraging and give great tips about alignments and other subtleties. The studio is clean and inviting. Whether I'm looking for a challenging or restorative class, Body Temp always hits the spot.
By far my favorite Bikram studio in SF. Teachers are amazing and they offer a variety of classes. For anyone looking for a positive, inspiring community of yogi's coupled with motivating instructors who focus on proper form and mindfulness, I'd highly recommend it!
Great experience, very clean and the instructors are awesome! It was my first time doing any type of yoga and now I'm hooked
Love the huge variety of classes, great teachers and nice yoga room! My favorite were the body sculpt classes and the Pilates but all of them were great!
Body Temp Yoga is far far more than a just physical exercise class it is a true all round healthful and uplifting experience. Not only does your body immediately (and long after) feel the effects of the class, but you will find your spirit lighter after visiting. All instructors and welcoming, helpful and encouraging and all experience levels are catered to seamlessly. I genuinely miss practice at Body Temp Yoga when I am unable to attend class and I always feel just as valued at class since my first visit over 4 years ago. I can t thank Chadd, Rikk and the Body Temp Yoga team enough, for all that they embody.
Best way to sweat out both emotional and physical toxins.
The Power Sculpt class is one of the hardest classes you can do; mixes hot yoga, stretching, weights and strength into one very hard class. Don't drink the night before :)
I love body temp so much! Great deal, and super clean niche studio on Chestnut St. Water cooler, new floors, great instructors, and an actually reasonable price. What more could you ask for! My only request would be that they start and end class on time more regularly :)
best hot yoga studio in SF!!! Ruth is my absolute favorite. very friendly and diverse atmosphere
Did the hour fifteen minute grueling session. Why do I torture myself? :)
I had a wonderful time at Body Temp. The one month trial is great!
I just realized that I have been coming here for SO many years and have never written a review for my FAVORITE yoga studio. I travel all over the country and have tried many different yoga studios, and yes, even the infamous LA yoga studios and nothing compares to Body Temp. I might be slightly bias though :)
Yoga is all about positive energy and this place is the definition of that. LOVE all the instructors (especially Brenna, but shhhh don't tell Chadd). I used to be a huge fan of Bikram but I am now obsessed with the Power Yoga class. I am an ultra runner so I will never be as flexible or as good as some of the folks that have been coming here for years but it's such a great cross training class and the added peace benefits that come with it are priceless.
Bonus points for adding the now famous HH Friday. Yes, beers and wine after class, who else does that???
Thanks Body Temp for always making me feel at home, and who doesn't like coming home?!
This place has good instructors but the only problem, which is a big problem for me, is that it smells really really bad. I'm not sure if it's the room or the floor or something else, it smells so bad that I don't want to take deep inhales....
Absolute favorite studio in the city! Best instructors, calm environment. I love their variety of classes- heated, cardio, candlelit. There is something for everyone- I absolutely recommend trying this studio!
Body temp is fantastic! They offer a variety of classes. The candle little evening class is very relaxing and great stretch out using the therapy balls. The instructor, Nicola, has perfect music and tempo while explaining the poses clearly. The sculpt class is also fantastic for an extra challenge and sweat. Can't beat the monthly price in the city!
I love Body Temp Yoga! Prior to coming here, I was looking for a hot yoga studio that wasn't so hot and strict like Bikram. This place met all my criteria. They offer a variety of classes from sculpt to power. Everytime I walk out of their studio, I feel refreshed. Best of all, the staff is so accommodating and wonderful!
I love coming to body temp, especially on my saturday mornings. The classes get very hot, and I get very sweaty, but it's such a refreshing and awesome experience. I highly recommend for anyone that want's to experience a great hot yoga experience!
I was nervous to attend 'Candlelit Hot Basic' since it was my first time doing any form of hot yoga; Chadd instantly made me feel comfortable, and I found the class to be both energizing and relaxing. This is a class I would definitely recommend to a friend, and I m looking forward to making it a part of my weekly routine!
I've been going Body Temp for past two years! I love the staff, the facility (very clean and not smelly!), and the variety of classes they offer. I appreciate their approach to the yoga practice, especially in the heated environment. The instructors encourage you to take breaks when needed and open the windows if its too hot. I wish it was just a tad bigger, but other than that - I am very satisfied and enjoy my weekly visits to the studio.
Been coming to this studio for 3 years now so it's probably time to leave a review. The TL;DR: it's fabulous, and I highly recommend it!
Longer story: this place has incredibly reasonable prices. I buy the 30 class pack and it averages out to $14 a class, and if you do monthly membership it ends up being about $3 a day . I've never felt financially stressed here in the way I do at some other fitness classes (looking at you $32 boot camps ) and it's such a relief for me.
In addition to that, the teaching is top notch. I mainly take classes from Beth, Ruth, and Nicola and I've loved all of them. All of the teachers here point out that the most advanced version of any pose is child's pose, and encourage everyone to take breaks whenever needed. They always offer suggested modifications and it never feels shameful to do a modified pose instead of the full one. The most popular classes can get really full (like the sculpt classes), but the off peak ones (like my favorite 1pm slot) have ample space.
In the last 3 years I've been going to this studio I've really seen my practice improve. Going to the Bikram and flow classes is a full on workout, as muscle exhausting as any of my weight training and distance running workouts, and I've seen a lot of muscle toning and strengthening as a result. (not to worry though, they do have less strenuous classes as well if that's more your style!)
All in all: great prices, amazing teachers, body changing workouts, and a positive and upbeat community of yogis make this my favorite studio in the city :)
I love Body Temp. I first went there a few years ago and did the 30 days for $30 introductory special. It's a great way to try out a few of their classes for a great deal. The instructor of my first class (forget her name now...) was very welcoming and spent extra time with us since we were beginners. I joined the fitmob/Classpass bandwagon and tried some other yoga studios and found myself coming back to Body Temp every time. I find the hot yoga to be calming and so good for your body. Afterwards I feel the same way I do after a good massage - relaxed and rejuvenated (plus very, very sweaty!).
This has been my yoga studio for almost 3 years now. I love it! I do the early am 75 and 90 min hot yoga, (bikram style) classes. Good teachers, clean and modern studio. You can go at your own pace... I've noticed so many positive changes to my body and mind. Highly recommend!
Hadn't stepped foot in a yoga studio in a couple years, was referred to Body Temp as its in the neighborhood and offered a great intro price of $30 for 30 days. 30 days was more than enough to make an impression on me - this studio offers some talented instructors, a very hot - hot yoga experience and an outstanding workout. In fact, in 30 days (I challenged myself to go nearly every day) - I lost 10 pounds, toned my lower tummy, waist and thighs and completely healed my tight joints (damage done as an outdoor runner). My flexibility improved dramatically, I enjoyed deeper sleep, heightened energy, glowing skin, and overall improvements in my sense of well-being. I will definitely buy a package to continue my practice at BodyTemp!
Word to the wise: The Power & Sculpt classes on weekday evenings and all morning classes on the weekends are very busy. They do their best to accommodate all, but it definitely helps to arrive ten minutes early to place your mat!
Love this place - wide variety of yoga and pilates classes, and the instructors are experienced, fun, and all genuinely wonderful to interact with. I have been going to Body Temp regularly for a year now, and I have never felt better!
I started practicing yoga to complement/crosstrain my lifelong fitness regime of swimming and cycling.
I have found yoga to be very effective and fun, especially here at Body Temp. As with any endeavor, consistency is key for progress.
This sparkling clean studio offers an excellent variety of classes, and both the instructors, and owners, are all very knowledgeable, passionate and friendly!
The studio is perfectly balanced with subtle lighting, great music and flooring that is mopped between each class!
Highly recommend!
I've been practicing yoga at this studio for years and can't recommend it enough. The instructors are very professional and the studio is very well maintained. If you are taking your first yoga class or have been practicing for years, you will find an environment that is welcoming and conducive to self improvement.
Yelp was right, this place is well worth 5 stars. It has the best and nicest teachers and a beautiful, clean studio that does not smell like mold compare to the other studios that have carpet. Highly Recommend everyone to try out this studio if you are in the neighborhood.
The 30-Day Trial is the best value you will get for any workout regiment. Classes range from traditional 90-min hot yoga, to a modified, lighter version with calming music and dynamic lighting, to an intense "sculpt" session. Highly professional and competent teachers and studio. The infra-red heat is unique versus traditional hot yoga. After my second week of going almost every day after a workout slump, in combination with blue-green algae, I never felt better or was more focused throughout the day. Highly recommend.
By far my favorite yoga studio in the bay area. I'm addicted to yoga classes at Body Temp. The instructors are so down to earth and friendly and I always leave class feeling completely restored. I would recommend the studio to anyone !
I had only tried hot yoga once before (a few years ago) and was very nervous getting back into it. Body Temp has amazing instructors who made me feel so welcome the moment I walked through the door. I absolutely LOVE Heather's Basic-90 class. She goes over each pose step-by-step in a very digestible way. I was hooked after the first class! I'm also a huge fan of the Yin class - a non-heated class. I'm a runner who also takes a lot of spin classes, so the Yin class is fantastic for alleviating tension in the hip flexors and shoulders. I felt like a new person the next day. The staff is super friendly, the environment is extremely clean, and the studio is both convenient and affordable.
Great hot yoga studio! Clean and wonderful instructors. Def recommend to anyone looking for a good hot yoga studio.
had a great experience at body temp yoga. the studio was welcoming and cozy, the instructor knowledgeable, chill, and centering, and the class was challenging and appropriate for all levels while still packing a physical punch. loved it, and i'd come super often if i lived on this side of town!
one downside was parking in this neighborhood, but i can't fault the studio for that. :)
Great yoga studio! I love that they have a mix of both Bikram-style hot yoga classes, flow classes, and restorative rolling classes. The instructors are friendly and helpful. I love Margaret's Bikram classes and Chadd's foam rolling classes. I also just tried a Fusion class with Nicola and a relaxing candlelight slow flow class with Indre and they were both amazing as well. Nice to be able to have such a mix of styles in one studio.
This is easily the best yoga studio in the city but rather than give a fluff review I will provide supporting evidence. The studio room is clean, intimate and nice. The room size allows temperature to change quickly which is key for bikram. The yoga instructors are very professional, knowledgable and bring an energy to class that you will not experience other places. With all of this, it could be one of the more expensive membership fees but it is one of the more affordable. The new joiner promotion of $30 of your first 30 days is a steal. In addition, there are plans that go as low $65 a month whereas other yoga studios charge near $150 per month. Now go get your sweat on and try it for yourself!
I've been coming to Body Temp for about a year and a half and it's by far the best yoga studio I have tried! I absolutely love the staff - they're super friendly and go out of their way to make you feel welcome (learning your name etc). The studio is beautiful and feels clean and aromatic (you can't find this at most hot yoga studios). There are classes for all levels and they are all fun and super challenging too. My favorites are candlelight if you know you want a peaceful and productive evening or sculpt if you know you're the kind of person who will only work on toning and weight lifting in a group environment. The energy level in that class is awesome. Highly recommend!!
Going to Body Temp yoga on Chestnut St is my only Doctor, and Yoga is my nurse. Her voice is soft, and she never tells me anything, she asks. Be aware, not only while you do yoga but in your every day life. Yoga naturally makes your body and mind heal. Yoga will automatically ween you to a better and healthier mind and body, without you ever thinking about it. The action of yoga subconsciously makes for a better life. Doing yoga at Body Temp is a joy, clean airy, you just have to walk into Body Temp and you start to feel better. All the teachers are wonderful.
My assistant at work is a cross country runner, it took me five years to get him to go and do yoga at Body temp, he was a little mentally stiff, now he does yoga all the time, and very often he will say, "Why on earth did it take me so long?" To which I say, "It takes a long time to beable to play like your self".
Took a great class here while on vacation. I'd highly recommend this yoga studio. It's hot yet restorative. Very relaxing and refreshing.
Body temp was my first time doing hot yoga and I absolutely loved it! I went to candlelight basics and I raved to anyone and everyone about how relaxing it was and how good I felt afterwards. Can't wait to go back!
Body Temp Yoga is great, as someone who has never done hot yoga at first I must admit was a little intimidated before walking in. Once I walked in however I was greeted well and everyone made me feel so comfortable. Fast forward, I am now addicted and am joining as a full time member.
Keep up the great work!!!
Every time I attend one of Chadd's renew classes I leave feeling like a million dollars. I do all kinds of yoga and fitness activities, work full time and have two kids who keep my schedule crazy. When I think, I can't spend an hour "stretch, roll and releasing," I end up going anyway and leave trying to figure out how to find another hour or two to attend more renew classes. Chadd's humor keeps the outing light and fun, but don't doubt his commitment and intention. His depth of knowledge gives me the confidence that I will walk away better than when I arrived. One note -- I have not yet taken another teacher's class at renew, but I will make the leap that they will be excellent as well. Try it out!
Love, Love, Love this studio! I love that it's small and intimate and not overwhelming. The instructors are experienced, friendly and open. The heat is different than other hot yoga studios and feels much more healing. I highly recommend!
Best part of this place is it is maintained well.
I attend Bikram yoga where ppl sweet a lot.
this place keeps the studio clean unlike other studios.
This is the best part
Really great staff, facility, and classes. The instructors are extremely kind and helpful. They are very active in the classes and ensure that you are getting the most out of your practice. The studio is great, very clean and a good atmosphere for all types of classes. I've done some of the basic, yin, and sculpt classes which I've really enjoyed. I want to try the candle light class next!
Fabulous hot yoga studio for your first time trying it out! Had a great class on a weekend morning -- sweat a TON and felt great afterwards. Not an intimidating experience - very welcoming teacher and other students.
I absolutely love Body Temp Yoga. They have such fabulous instructors and so many classes to choose from. I recently moved from Santa Barbara and lived in Los Angeles during college and have never been to a yoga studio like this. You have to go!
Body Temp is my favorite studio in the city. I would go more frequently if I lived closer, but I especially love both Chad and Brenna. It's clean and the teachers are super friendly, giving helpful feedback/corrections too.
I've been going to Body Temp for years! Since before it was Body Temp and I love this studio. There is a great variety of yoga based classes that are all different enough to keep me interested but have the same core concepts that I love. All the teachers are great and non judgmental. I'm a fan.
I often alternate between Body Temp's Candlelight and Sculpt sessions and love them both. I enjoy how each instructor I've had keeps things challenging while still offering alternative moves for people with injuries or beginners. Great results, fun classes, and motivating instructors!
I've been practicing Bikram yoga for many years in various studios around San Francisco, and Body Temp is by far the best. Some aspects I find superior:
* The management and staff are professional and friendly, and their goal is to provide the best yoga experience possible.
* Body Temp is student-centric: The teachers realize that a yoga pose doesn't always work as-is for everyone, and students are encouraged to vary the posture so that it works better for them.
* The price per class is reasonable.
Any questions or concerns are always addressed courteously by Chadd or one of his staff.
I don't score 5 stars bc there are no showers and after bikram-ish I really like a cool shower.
Love everything else!
I would highly recommend Body Temp Yoga if you're a yoga pro or if you're thinking of trying it for the first time. The instructors are welcoming and help you fine tune your practice. The studio is clean and has a great atmosphere.
Love this place, friendly and nice instructor, will keep coming for more classes!
bodytempyoga.com
