The 30-Day Trial is the best value you will get fo...

The 30-Day Trial is the best value you will get for any workout regiment. Classes range from traditional 90-min hot yoga, to a modified, lighter version with calming music and dynamic lighting, to an intense "sculpt" session. Highly professional and competent teachers and studio. The infra-red heat is unique versus traditional hot yoga. After my second week of going almost every day after a workout slump, in combination with blue-green algae, I never felt better or was more focused throughout the day. Highly recommend.