Uplift Studios Reviews

Challenging classes with a mix of strength and cardio. I like that they have 6:30am rather than just 6 and 7 in the morning.

Purchased a group package of 20 classes after taking classes online via class pass - I didn't want to be limited to taking only 2 UpLift Studio classes per month! I love the variations of classes throughout the week - which are the PERFECT length: 45 minutes but a tough and challenging workout. Instructors are on point; motivating and all have great music! I leave every class exhausted; but in a great way - and always look forward to the next one. Couldn't be happier I found this studio!

Uplift is great for both experienced and new exercisers! Super encouraging and challenging but you can go at your own pace if you need to.

uplift always KILLS IT! classes are short and concise but very thorough, instructors are super knowledgeable and encouraging and offer modifications for every move! i always leave sweaty with a smile on.

Uplift is a great studio and very welcoming! The classes are amazing -- especially Sculpt. I always know I will get a great workout and look forward to going to Uplift.

I've come to this studio several times now for Strength and Sculpt classes and have gotten a great workout every time. I find the classes challenging in terms of working my muscles and also getting my heart rate up. I really appreciate that the environment feels safe and supportive and that the classes are kept small so the instructor can pay attention to everyone's form. Uplift is unique in that it's both a place to work out but it also offers really interesting events geared towards empowering women, which I hope to attend in the future!

Passionate instructors and challenging classes (in a good way). It is a women-only studio, which promotes body positivity and going at your own pace. Instructors are supportive and always provide modifications. You can t attend your class if you are late, so definitely arrive early to enjoy an otherwise awesome class.

I found this studio through Class Pass and ending up loving my experience and going back. I bought a pack of 10 classes with them! All the instructors are very supportive and motivating, always available if you have questions. The workout is great and they help you with perfecting your form. Locker room and facilities are clean. My favorite is the uplift express class!

Uplift is my favorite workout place in the city! The classes are fun but also challenging. The instructors are all very knowledgable and super motivating, and always provide modifications so that everyone gets what they need. I like that it's a small place, it never feels crowded and the instructors get to look at everyone to correct you as needed. My favorite is the Strength class!

The Uplift Express Class with Kat on Monday is awesome! She is clear in her direction, motivates you to finish each set strong and walks the room constinuously for corrections. Her format is my favorite at Uplift but I ve gone to other classes at the studio and gotten a good workout as well. Small locker room and studio but the smaller class size allows for a more tailored program too. You get a lot accomplished in 45 mins!

I love these classes! They're personalized because they're small. I always leave feeling like I've pushed myself to the max!

Uplift provides a personalized fitness experience in a chic setting.

Uplift is great for people of all levels. I love that they provide different options for each move, ways to make it more challenging or ways to modify based on your abilities. The instructors are great- they always make it a point to remember your name and encourage you throughout the class. My favorite class is Uplift Express with Katie- it's a great mix of total body conditioning and strength training!

This studio is so welcoming and friendly! The classes are tough but short and concise, and the trainers are super positive and helpful.
As soon as I get inside I feel motivated and I always leave with a smile, so glad I found it!

Love this studio! The friendliest people and a great workout. Love the vibes here!

I love this working out at this studio because classes are intimate, small, intense, and fun. But the best part about it is the fact that you're surrounded by hardworking and likeminded women.

I love this all female studio ! Great classes, plus a curling iron and great products to use in the showers

I've really enjoyed going to this studio! Not only do I get a challenging workout in every time, but I feel like I'm finally getting motivated to workout regularly because of the classes/trainers! Highly recommend this spot if you want a supportive and awesome workout studio for and by women!

I love Uplift. Everyone who works here is super friendly and down to earth. My favorite classes are Sculpt and Strength. These classes are definitely challenging, but as a beginner I can easily modify with lighter weights or fewer reps without feeling looked down upon. I always leave class feeling refreshed and strong!

Uplift is my favorite workout that I ve come across in NYC. I started on ClassPass, but have since bought multiple packs directly from the studio. I love doing strength-focused classes that still feel sensitive and encouraging for women. My go-to classes are Strength, Sculpt, and Express. Even when the last thing I want to do is workout, Uplift is able to make me feel completely refreshed and stronger than when I came in.

Uplift is a great, little studio for women on 23rd Street. Most importantly, the teachers are of the highest quality. Professional, friendly, technical, knowledgeable, and devoted to creating an inclusive class for everyone. Good class selection, friendly staff, ideal location.

Great Studio! I love all instructors, they are so committed and passionate about their work. Nice to see women empowering each others.

I have been coming to uplift for years. Ive tried a lot of gyms in the city and I keep coming back to this one. It s no frills, old school exercises that work. My favorite instructor is Andi!

Great only woman studio . They have classes organize by type, like strength , hitt, cardio ...
The amenities on the shower room are amazing !

My favorite class is strength . You have. The possibility to work your muscles hard and do some hit training !

There is free wifi also!

This is a great and inspiring studio. The classes offer something for every woman and also don't sacrifice form, which can sometimes be a problem at other places with group workouts.

Great little women-only studio for group classes and personal training. Group classes are small so you're able to get feedback from the instructor throughout on your form, etc, unlike gigantic studios where no one's watching you and you have no idea if you're about to hurt yourself. All the instructors are super motivating and friendly - they'll push you to your limit but never make you feel condescended to or inadequate. Locker room is a bit cramped when it's busy, but showers & nice amenities, blow dryers, straightening irons, product, etc.

Great instructors and great classes! I feel very comfortable going to a women's studio.

Love the all women studio and classes are perfect Size

I love coming here! I, like many women, wasn t interested in weight training before. After coming here, I m no longer afraid of 15 lb weights and have integrated them into my weekly routine. I also feel safe and respected at this studio, because it s a female only gym. Lift those weights, girls! It s helped me get stronger while doing yoga and dance.

I love this place. Excellent, body-changing workouts led by talented and motivating instructors. Friendly staff plus great amenities in the locker room. Plus, interesting seminars that help to create a network with your fellow classmates.

I love coming to Uplift! I started with a 5 class pack, which allowed me to try strength, endurance, and sculpt classes. It's important to me to be able to switch up my workouts, and the fact that Uplift offers all these options makes it a great one stop shop. The instructors all have high energy, and are very encouraging. You immediately feel supported and motivated in this all female class!

Great Studio! The classes are challenging, but doable. The instructors are truly uplifting. I have a great workout every single time I have been to this studio and look forward to continuing to return.

The instructors are motivating and the exercises provide a nice mixture of strength training and cardio. I know I can come here for a reliable, challenging workout.

As an avid fitness class athlete, Uplift s classes are everything I m looking for! I m recently CPT-certified, so I can recognize that their classes are well-intentioned, promoting proper form and targeting specific muscles, in all planes of motion. Their instructors are friendly, educated, and organize class to feel fluid, challenging, and manageable.

I highly recommend adding their classes into a weekly routine if you re seeking results!

I took the sculpt class- was a great class. Liked that it was still a great workout with high impact and low intensity. Such a nice clean studio. Would go again!

I love Uplift! It s an amazing community and the workout classes are fantastic. There are constantly modifications to make moves easier or harder, so everyone gets exactly what they need. I especially like the Sculpt class.

I discovered Uplift on ClassPass and it has become one of my favorite studios in New York! I love that it's only for women and that instructors are kind, encouraging, but also push you to do your best. Clean studio in a great area in Flatiron - good way to learn how to use weights in your workouts.

Great music, inspiring instructors - perfect workout!

Great place to work out, super supportive and encouraging environment. Highly recommend!

I wanted to incorporate more strength training into my workout routine, but was really intimidated when it came to weights. Uplift made the whole process so approachable. All the teachers I've taken with have been friendly, knowledgable, and willing to help me with modifications for my sensitive wrists. I ALWAYS feel stronger after leaving class.

They amenities are well-kept and clean, and there are two showers in the gym, which is helpful when you have to run out after getting a good sweat.

If you're on the fence about trying this place out, I highly recommend you give it a go!

Small class sizes, lots of attention and modifications/adjustments made for injuries

I love coming to Uplift so much! I enjoy that it is an empowering environment for women that focuses on strength and form. Every instructor I ve taken a class with is so welcoming and can easily walk around correcting/modifying due to the small class size, which is great for a beginner like me. Uplift makes me want to get stronger and fitter with each class I take!

Uplift is my favorite place to work out in all of NYC. The classes are challenging, but adaptable for all levels. I ve had only positive experiences! This place is perfect for women who can feel uncomfortable in a typical gym environment, everyone is welcoming and supportive!

I love Uplift! I feel stronger after every session, I love seeing how my body has been slowly changing since having make Uplift a regular part of my weekly workout routine. Not only that but my mentally, I feel soo much calmer and less anxious. I feel so welcomed and comfortable, my only disappointment is that I wish I had discovered it sooner :P.

Uplift Studios is great. The space is clean and modern, the staff is friendly, and the classes are excellent. I especially love their Sculpt class! Couldn't recommend this studio enough.

I love this studio! The instructors are great, always ensure you get the best from the workout. The classes are a perfect size, the studio is so clean and staff are amazing, so if you want to get fit in a place that has positive vibes, is encouraging and where the instructors bring great energy then this is the place for you - you can thank me if you meet me there!!!

I love Uplift! I've tried so many types of classes in the city and Uplift continues to be my favorite studio. I love that it's females only (and all the empowerment messages in the studio) and the types of classes the studio offers. Whether its cardio, or strength, or something else, you can always find a class and instructor that fits your needs. I've always walked out of Uplift feeling great and loving the workout (even though during the class it's tough to love the pain haha). If you haven't been to Uplift yet, you need to sign up stat and bring your girlfriends!

Uplift team - keep doing what you're doing :)

I really enjoy the group classes that Uplift offers. The studio offers a variety of classes from low-impact, to high cardio exercises. My favorite class is Sculpt, which is a low-impact class that uses yoga movement but still works on the cardio and is challenging.

Love this studio! It's an intimate class with very knowledgeable instructors. More importantly, I'm always sore after!

Really nice studio, very clean, with small class sizes.

One of my favorite studios in the city! Good workouts and friendly atmosphere!

Uplift is amazing! This studio welcoming, clean and offers a handful of great classes that are not only a great workout, but also fun. The smaller class sizes allow you to get to know the instructors, who pay close attention to each person to ensure everyone is doing everything correctly and safely, offering usually 1-2 modification per move. Highly recommend!

One of my favorite studios. All of the instructors are super positive and friendly, and the atmosphere is very welcoming for people of all fitness levels. Would highly recommend!!