I've come to this studio several times now for Str...

I've come to this studio several times now for Strength and Sculpt classes and have gotten a great workout every time. I find the classes challenging in terms of working my muscles and also getting my heart rate up. I really appreciate that the environment feels safe and supportive and that the classes are kept small so the instructor can pay attention to everyone's form. Uplift is unique in that it's both a place to work out but it also offers really interesting events geared towards empowering women, which I hope to attend in the future!