The Phoenix Effect Review

I have been working out at boutique fitness gyms in Los Angeles longer than I would like to admit, and The Phoenix effect gets my top marks (and longevity as a client). The coaches at TPE are not only motivating(and usually cute), but knowledgeable about all the movements we are doing, as well as mobility, and other related and important info that classes at other gyms don t go into. The classes are designed specifically to work on set goals, body parts, and movement types; not just a haphazard free for all of HIIT. The variety of lifting vs conditioning classes is the perfect mix to not get bored and to work your body in different ways that are effective. Oh, and the challenges are everything. Every few months, TPE runs an extracurricular challenge. On the last one, I lost 12 pounds and couldn t be happier. If your are looking for a gym that treats your body, mind, and spirit in the right way, this place is for you.

This gym has great classes that are geared to work every aspect of your fitness. It's a fun environment with motivating instructors who know their stuff and efficiently explain how to get the most out of your workout.

I came to this place during a visit. My coaches name was Jefferson. I've been training for many years and found myself underwhelmed and disappointed with his class. He clearly has not been a trainer for many years and I almost question his certifications. He couldn't perform many of the basic moves or lifts correctly, like performing a squat at even 90 degrees. Many of the movements seemed taxing on him, even when just showing as an example. I even purposely did incorrect movements and positions, then asked him if they were right- and he didn't correct me and said they looked incredible in his loud mic for the room. When going through the movements for the class, He seemed confused and unsure of what he was doing as if it was his first time doing the movements. He was really nice and a great cheerleader, but I wouldn't want him coaching newer athletes, Especially when they're having us do Crossfit-like movements (but not an actual crossfit gym, made very clear with their sign). After speaking with other members, I learned that he used to be a member of the gym and that was the only gym he's coached- which then made sense, because gyms like to hire from within if they can save the money that it would cost to hire from without-.

The people were great. The location is small. If all their trainers are like Jefferson, I worry for the members of that gym.

So much fun! Exciting and challenging work outs run by skilled and friendly coaches!! I took one class and then signed up for a year membership. I love it!!

Well structured interval training with more focus on strength vs cardio. The instructors are great as well!

Not only are the classes an awesome workout, they re filled with great people with the most positive energy. A must try!

Phoenix Effect is amazing. I have been on classpass and tried so many different work outs, and not only do I see a big difference in my body, I always have fun. Such a warm, welcoming environment. Coaches are super hands on, I feel like I have 5 personal trainers!

Cannot recommend enough

This place is awesome. A lot of studios like this don't do much except bark out orders and let you sink or swim. Seems like they take a different approach here, and if you're not doing something that looks correct, the instructor is ready to jump in and get you on track. Class sizes are always just right and things are generally very clean and organized. Very good spot and highly recommended.

This is my normal gym, and they all have a variety of equipment to choose from as well as a knowledgeable trainer to help you. After you walk in and give everything you have, he replies. He is a huge help to me in terms of maintaining my physical fitness and staying healthy!

I discovered Phoenix Effect through Class Pass & then did their 21-day jumpstart program. I m totally obsessed with this place! I love the one-on-one coaching you get throughout the class from the dedicated coaches. Coach Charina is my personal favorite but they re all amazing. I ve had some areas on my body that I ve never been able to change & I finally feel like I have a fighting chance to make that happen with the classes here. I was totally anxious about lifting weights/intense body conditioning but Charina & others have been awesome to qualm that fear & already I m feeling stronger and looking better after 3 weeks. One of the other coaches, Rachel, even took the time to help me when she happened to be taking classes at the same time as me. The environment is so positive and supportive- I can not recommend it enough!

The Phoenix Effect is a challenging and fun workout! Rachel taught an energetic class that incorporated both cardio and strength training, not to mention a fire playlist! I love having a circuit based class so that you are constantly mixing it up and working different muscle groups; all exercises can be modified too for different levels of experience. Overall a great gym with a lot to offer!

I have tried so many gyms in Los Angeles. Many of them are great, but none have been as welcoming as The Phoenix Effect. The instructors are motivating while also being kind, the other gym-goers are helpful and friendly, and the community is strong without being too much. Also, it is a tough workout! An amazing place!

I started out quite nervous about a gym like this - but you have nothing to fear, its AMAZING. I am loosing weight, getting stronger and the people are super cool. I love it. You will too!

The Phoenix Effect has totally changed my fitness game and fitness understanding. Having been a longtime Equinox guy who didn t love group-based fitness, I have to admit I was skeptical at first. About two minutes into my first class with Jefferson, my skepticism quickly went away and I knew this was the real deal.

What makes TPE so much better than other gyms is that not only is each training session programmed to target an array of muscle groups to help make you stronger, each class also feels like a personal training session with a coach you can also call a friend. Each coach is focused on helping me to have correct form, not over or under lift my weight and to help me become the best athlete I can be. There are times we are doing pretty complex lifts and I take comfort in knowing that I ll be successful thanks to the coach by my side.

I have to give a special shoutout to Jefferson who is the reason I signed up in the first place. He s helped me realize my fitness goals and I m stronger and happier because of it. Plus, he makes TPE a lot of fun.

5 stars for sureeeeee
So happy I found this gym
I had to spend 1 week in LA for work and I bought their 5days pass
Coaches are awesome!
Great workout and vibe.
They made my trip to LA way more exciting and sweaty

I have never felt more supported or encouraged while working out. The whole staff is very knowledgeable. The people who work out there are very supportive as well. I felt like I knew half the people before I even started. This place brought fun back into my workouts. When I leave I want to return for more.

Love this place! The coaches are awesome and the workouts are always fun and effective.

The Phoenix effect has been one of the best decisions of my life. Seriously life changing!!! The coaches are so supportive and really take their time to teach. Not once have I felt out of place or judged, because both the members and coaches are super warm and welcoming. Don t worry it is as fun as it is challenging. I have seen a huge difference in myself and I can t wait to continue to grow. I got my friends to try it and now they are all obsessed. Do yourself a favor and CHECK IT OUT! You will not regret it!! Shout out to my Love JEFFERSON who I miss when I m not in class. He is so amazing and he is dedicated to changing his clients life. I love him and all the wonderful coaches at the TPE. Best Gym family out there !!!!!!!!

PS. I miss you right now Jeff!!!

I really like this place. The coaches are great--super high-energy, but also they notice and care about your form. They know what they're doing, and they want to make sure you're not doing something bad to your body. They're also great about offering modifications for moves that might be too challenging. I leave each class tired and elated, proud that I did something I didn't know I could do before.

I usually stray from the group fitness experience, but Phoenix Effect has a way of reviving the team spirit in me I never knew I had. There's something about the humility of the instructors and the (sometimes) cute music they play. They know their form and know how to correct others. So far, their classes have been unmatched in my long journey of group fitness.

Great place, great people and challenging workout!

TPE is an awesome gym with great classes and super motivating trainers. Give it a try!! It's addicting - I haven't felt this good in my body in a long time!

The Phoenix Effect has totally changed my fitness game and fitness understanding. Having been a longtime Equinox guy who didn t love group-based fitness, I have to admit I was skeptical at first. About two minutes into my first class with Jefferson, my skepticism quickly went away and I knew this was the real deal.

What makes TPE so much better than other gyms is that not only is each training session programmed to target an array of muscle groups to help make you stronger, each class also feels like a personal training session with a coach you can also call a friend. Each coach is focused on helping me to have correct form, not over or under lift my weight and to help me become the best athlete I can be. There are times we are doing pretty complex lifts and I take comfort in knowing that I ll be successful thanks to the coach by my side.

I have to give a special shoutout to Jefferson who is the reason I signed up in the first place. He s helped me realize my fitness goals and I m stronger and happier because of it. Plus, he makes TPE a lot of fun.

This is a fantastic place for a great work out! Coaches are engaging and encouraging. There are classes at various levels. I always feel great after each class!

Phoenix Effect will make you sweat and cry at the same time, you'll love! and Beth is such a badass!

Amazing facility. My body is changing so much. The team spirit is incredible. There is a strong sense of community. I just can't say enough good things about my experience.

Excellent gym with a great sense of community and incredible staff. Perfect for any fitness level!

Awesome workout, love the coaches they re all very motivating!

Phoenix Effect is a great place to train and not feel intimidated. The trainers are very professional and willing to give individual attention. The classes are motivational, challenging and fun or as fun as working out can be !!

I had a great experience at Phoneix Effect. The class was engaging & well taught. I felt the instructor truly was focused in on technique & making the class enjoyable. Thanks, cheers!

Great workouts, excellent coaches, friendly group of people to train with. If you want to get stronger and toned, this is the right place!

Really amazing gym! I couldn't be happier with the coaches and support I got when I was training there. After almost every session, I got a really nice email checking in on me and and my progress. I took advantage of the nutrition coaching with Rachel and mostly attended the Lift sessions. Overall, the coaches are great, really enthusiastic, tons of energy and really have your best interest and fitness goals in mind. While the space isn't huge, they honestly make the best use of it. They have all kinds of equipment that includes assault bikes, rower machines, bands, boxes, pull up bars and all kinds of other things. It's definitely NOT CrossFit but it's a nice mix of bootcamp and CrossFit exercises with a much more personal spin to it. Overall, great gym, great coaches and great clientele. Everyone there is awesome and even if I wasn't looking forward to waking up at 5:15 am to make it to the 6:00 am class, I enjoyed seeing friendly faces who encouraged me to do my best with every workout. I didn't need to be better than the other folks there, I just needed to be better than I was the day before.

Really tough workout with instructors who know what they re doing and will help you succeed!! The best kind in my opinion.

Honestly, I've tried almost every work out out there including Barry's and Orange Theory and have worked out with personal trainers, this has been my ffavoritea.The routines are challenging and what sets it apart from other group classes is that they continously check your form no matter who big the class may be. Highly recommend it.

I love going to the Phoenix Effect! I always feel invigorated and refreshed after a workout, and really appreciate the individual attention given by the instructors. If you're looking to build or just have a great workout, I recommend PHX EFFECT!

Love this gym - Everyone here is super motivating and encouraging. The trainers are very interactive and are always ready to help. Come ready to sweat!

TPE has been so amazing! I started doing it a few months ago with a goal of leaning out. Since I started going 3x's a week, I've lost 5 lbs and 2% body fat. The coaches are all so friendly and encouraging and I love how strong I feel!

I love going to the Phoenix Effect! I always feel invigorated and refreshed after a workout, and really appreciate the individual attention given by the instructors. If you're looking to build or just have a great workout, I recommend PHX EFFECT!

Love everything about PE! The coaches are amazing, I'm pushed to do my best, I learn something new every time I go, my technique has improved, and the music is legit! It's the best way to start my day.

Classes are for all levels and you can make it as challenging as you want.

The coaches are extremely hands on. It's like having a personal trainer but more fun.

I give PE 10/10.

I watched classes as i walked by through the window for months, knowing i liked the teachers and the firmat, and especially the energy. Finally signing up for a weeks worth of classes, it's everything i expected and more! I see changes in my strength , body and the way my clothes fit. I will be signing up for regular classes tonight! Highly recommend!

Best instructors around, so helpful and motivational! I have a few physical limitations and they always have substitute exercise for me. Highly suggest working out here!

Never worked out before in my 45 years life till I met an owner Beth. I'm taking their classes and it is awesome. Caitlin is one of the stuff of Phoenix Effect and she is super accommodating, knowledgeable, helpful and pay attention what you are doing...Love, Love it!!!!

LIFT is an awesome class - great combination of strength training and still getting a good sweat. All the instructors are great.

Joined the Phoenix Effect a few months ago, and I'm LOVING it! Such a fun, supportive, and motivating community. The trainers are awesome, and the classes are always super unique and different. The owners Beth and Kristin make you feel welcome and appreciated right away. It's so rare to find a gym that has badass ladies in every class - but I've found it! They offer great class times after work and on the weekends, with cool challenges each month. They also have meetups outside of the gym - like brunch at the Abbey. If you're looking for a fun gym to meet awesome people and get in better shape - come to TPE!

Extremely knowledgeable staff and very nice with great music! Everyone there is also very nice. Unique workout structure that is awesome. Had to learn most the Olympic lifts but they coach you well so you do.

I couldnt walk for 3 days after a class, great workout though great staff great structure and support from coaches 10stars