The Phoenix Effect has totally changed my fitness ...

The Phoenix Effect has totally changed my fitness game and fitness understanding. Having been a longtime Equinox guy who didn t love group-based fitness, I have to admit I was skeptical at first. About two minutes into my first class with Jefferson, my skepticism quickly went away and I knew this was the real deal.

What makes TPE so much better than other gyms is that not only is each training session programmed to target an array of muscle groups to help make you stronger, each class also feels like a personal training session with a coach you can also call a friend. Each coach is focused on helping me to have correct form, not over or under lift my weight and to help me become the best athlete I can be. There are times we are doing pretty complex lifts and I take comfort in knowing that I ll be successful thanks to the coach by my side.

I have to give a special shoutout to Jefferson who is the reason I signed up in the first place. He s helped me realize my fitness goals and I m stronger and happier because of it. Plus, he makes TPE a lot of fun.