Pradipika Yoga Review

Excellent Yoga training center, very motivating & wonderful guidance from the trainers.. I am really happy to be enrolled into power yoga sessions here which is giving me amazing results not just in fitness/weight loss point of view but also overall energy n enthusiasm towards life. After attending my early morning yoga class trust me I feel so awesome like I'm been engergitically charged and ready to deal with entire day in a pretty efficient way. This energy also connects me with calmness creating positive new zeal within.. I thank the mentors for your amazing support and exceptional teaching..

My honest review of Pradipika Yoga Institute & Mr. Shiv Shankar Shenoy.
My wife and I were looking for a yoga institute in Bangalore on the two most important aspects that we believed in.
a) Upholds the great traditional values & practices of Yoga.
b) Understand an individual's problem/ailment and design the sessions to cater to each individual's requirement & deliver results.

After having spoken to multiple yoga institutes, we came across this one.
The google reviews looked promising but were only 180 odd reviews.
Nevertheless, we decided to call up and have spoken to Shiv Shankar sir.
He listened to our issues very patiently and assured us the right therapy,diet & lifesytle changes.
His understanding of our issues and how those issues must be dealt with was something no other yoga institute had explained it that way and we were completely convinced.
I have practiced under him for a month now and with great conviction I can say that the yogic practices like asanas,kriyas,pranayamas,mediation techniques like MSRT,DRT along with the diet & lifestyle changes suggested by him will make a profound impact in my life.

Thank You Pradipika Yoga Institute & Mr. Shiv Shankar Shenoy ..really appreciate your great service.

"I discovered Pradipika few months ago. Being homemaker, I had Cervical spine (neck) pain, knee pain, gastric and acidity was very severe , I had advised to get operated for spine pain, and for the same was got treatment from ayurvedic but was I was very anxious about trying out a yoga class, During the 1 hour class we laid through a series of different asanas which was a great slow and relaxing pace for me! The instructor shivashankar sir, is very kind and listens to any individual needs you
have. The kriya session helped a lot for me to reduce acidity issue. Their online sign up system works well and their space is great . I now attend monthly , and surprisingly my knee pain has reduced a lot and also neck pain, now I can sit comfortably on the floor, and I find the class really does 'restore' me! Thanks Pradipika!"

One place I missed going to and spent lakhs on scans and medicines all over the city. This is THE BEST PLACE anybody everybody should visit to remain in good health and a great frame of mind.

I ve been suffering from the past 10 years which, now is waning away. One of the best instructors with amazing knowledge of what he is doing. He is a gift to human kind. These are mere words, which can t justify Shivashankar s efforts And his knowledge.

Pradipika Yoga institute conducts yoga classes and therapy sessions in India and oversees (online sessions). My husband and I are enrolled in their therapy sessions (online from USA) and we can only say they are AWESOME! they have been able to address our health issues and proactively work with us to alleviate our pain and bone issues. They don't overcrowd their online sessions, so we are able to interact one on one. Each session therapy is personalized according to our need. Yoga has helped us to lead a better, pain free life and we are happy to be a part of these sessions.

I enrolled for the prenatal yoga therapy sessions at Pradipika in the month of feb 2021. I must say that s the best decision I made. The yoga sessions have not only made my pregnancy journey smooth and easy but has also helped me deal with all my physical and emotional issues.
My guru Shivshankar Shenoy sir has extensive knowledge on Yoga and provides wonderful guidance.I have practiced under him for almost 2 months now, since then my thyroid levels, gestational diabetes, swelling of legs, cramps, Weight gain, back pain issues are all reduced. I feel more active, comfortable, engergised throughout the day.
The yogasanas, kriyas, pranayamas, meditation techniques like MSRT, DRT helped me reduce my anxiety and stress levels. I feel more calm and happy after attending the yoga sessions regularly.
The diet and lifestyle changes suggested by sir if followed consistently will definitely make a great impact in life.
Shivshankar sir is very professional, always pays attention to individual problems and addresses them with lot of patience. The sessions are not overcrowded which is another added advantage. I wholeheartedly thank Pradipika institute of yoga and Sir Shivshankar shenoy for making my pregnancy journey an enjoyable experience.

I took prenatal yoga classes from Pradipika Yoga centre under the guidance of Sri Shivashankar Shenoy sir from 3rd month of my pregnancy. I started liking the classes from day one and especially the guidance and support I received from sir is commendable. His knowledge on the yogic practices, nutrition and therapy yoga really guides one in the right direction of easing through the 9 months of pregnancy journey. I deeply thank Pradipika yoga centre for teaching me practices which helped me handle the pregnancy related issues smoothly.

I had severe depression and anxiety for months, constant fear, and stammering. I joined Holistic therapy at Pradipika Institute. My therapist, Mr. Shivashankar, is very calm and knowledgeable and had lot of patience to guide through. I am out of all the fear, feeling positive and started to be active and happy again with my normal life back.I sincerely thank Mr. Shivashankar and his team for bringing remarkable change in my life.

One thing that you need to tell to yourself is to be serious with your practice. Because Shenoy sir puts that much time and effort to do the best for you. It's the best place to approach if you have any physical or emotional issues that you are dealing with. Or even otherwise if you want your life to be even more beautiful. Visit and be part of Pradipika to experience it in real. Thanks Shenoy sir for being my guru..

Excellent. I enrolled my daughter Vedika , she is 8 years old, The classes conducted in pradipika were very easy to understand and always dependent on the level of the students. My daughter felt comfortable at all times, felt treated with love and respect and felt , was in presence of a true teacher. Shivashankar P Shenoy sir, Bobby sir, who is an instructor teaches more than just postures. Class duration is for an hour long. Definitely recommend this place to take Yoga classes in pradipika.