nithya Sakleshpur

Review of Pradipika Yoga

I took prenatal yoga classes from Pradipika Yoga c...

I took prenatal yoga classes from Pradipika Yoga centre under the guidance of Sri Shivashankar Shenoy sir from 3rd month of my pregnancy. I started liking the classes from day one and especially the guidance and support I received from sir is commendable. His knowledge on the yogic practices, nutrition and therapy yoga really guides one in the right direction of easing through the 9 months of pregnancy journey. I deeply thank Pradipika yoga centre for teaching me practices which helped me handle the pregnancy related issues smoothly.