About LIGHTHOUSE/CITY YMCA
Lighthouse/City YMCA: Your Home for Health, Wellness, Community, Child Care and More
The Lighthouse/City YMCA is a non-profit organization that has been serving the community for over 100 years. The Y is more than just a gym; it's a place where people of all ages can come together to improve their health and well-being, connect with others in the community, and give back through volunteerism.
Health and Wellness Programs
At the Lighthouse/City YMCA, we believe that everyone should have access to resources that promote good health. That's why we offer a wide range of programs designed to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle or simply maintain your current level of fitness, our experienced trainers can help you get there.
Our state-of-the-art facilities include cardio equipment such as treadmills and ellipticals as well as strength training machines like free weights and resistance bands. We also offer group fitness classes such as yoga, Pilates, Zumba and cycling.
Community Programs
The Y is more than just a gym; it's also a place where people can come together to connect with others in their community. We offer programs designed to bring people together around shared interests such as art classes or book clubs.
We also host events throughout the year that are open to everyone in the community. These events include things like holiday parties or outdoor movie nights during the summer months.
Child Care Services
We understand how difficult it can be for parents to balance work and family responsibilities. That's why we offer child care services at our facility so parents can work out while their children are supervised by trained professionals.
Our child care services are available for children ages six weeks through 12 years old. We provide age-appropriate activities such as arts and crafts projects or story time so children stay engaged while their parents exercise.
Volunteer Opportunities
At the Lighthouse/City YMCA, we believe in giving back to our community through volunteerism. We offer opportunities for members of all ages to get involved in service projects throughout the year.
Whether you're interested in volunteering at a local food bank or helping out at an animal shelter, we have opportunities available that will allow you to make a difference in your community while connecting with other like-minded individuals who share your passion for service.
Conclusion
The Lighthouse/City YMCA is much more than just another gym; it's an organization dedicated to improving lives through health promotion initiatives along with fostering strong connections within communities across America! With its wide range of programs designed specifically around individual needs including child care services & volunteer opportunities - there truly is something here for everyone! So if you're looking for an inclusive environment where both physical & mental wellness are prioritized - look no further than The Y!