H3 Body Training Review

3 stars would've been 5 stars for the gym it used to be... It took me a while to get around to writing a review of this place but I feel now that I've completely moved on its about time... This place use to be a fantastic place which was accommodating for athletes and casual gym goers from all across the curriculum though this place has went through a transformation about 2 years ago and not particularly for the best. My intent is not to deter people but to approach this place with caution. There's still some this place has to offer such as its innovative style of scheduled spin/circuit classes which for the casual gym goer may find enjoyable but it is lacking in pretty much every other aspect. There was a lot more to this place about 3-2.5 years ago when the members and staff here was a lot more diverse and positive... Though in recent years the social has started to lack or even became toxic and there's not much diversity other than Calisthenics/circuit classes

Helping me overcome my health and fitness issues. All the times you are constantly supervised and guided. All trainers are there to help you achieve your goals.

Used to be a great gym, near town. This changed over the years. Many people who started going to the gym are leaving due to the equipment not being changed, even if it's broken which is quite unsatisfying since a single session for More

I discovered H3 when looking for functional / F45/ HiiT style training while in the UK on holiday. Expectations smashed!!!

I loved training with these guys.

Great team setting different routines each day, providing motivation and assisting with technique. Great vibe. Great community. And some seriously wicked workouts.

Can't recommend enough. Ask for Tom. He rocks!

There are two things I love about H3 - the staff and the classes.

The masterclasses are always different - I was always engaged and inspired, and always left sore.

I used to take classes with Toby who makes them fun, challenging and safe. Being an old giffer I really appreciate the warm up and stretching so often absent from other chain gyms that cram you in and leave you injured.

There s a healthy social element to the gym and it s a friendly place filled with endorphins. The classes have a mix of serious athletes and those hoping to becoming stronger and faster and the class design allows everyone to participate at a level appropriate to challenge them.

There are events and trainings and there is always something going on.

Also the music is good. Not always to my taste but there s clearly some thought out into the playlists - varying from hair metal to Genesis. I always laugh while I m there which makes the experience enjoyable.

I d go there more often if I worked in Nottingham again.

A great training facility in Nottingham. Good equipment, space and classes. Great atmosphere and vibe too. The owner is a really welcoming and accommodating guy who went out his way to make sure I was looked after as I was new to the gym and the area, which I hugely appreciated. I highly recommended H3

Great gym. encouraging and motivating staff. The classes are murder but a lot of fun!

Excellent instructors and facilities, especially for those who just want to get fitter/stronger/fitter. Great community feel to the place and classes

Fantastic gym with highly knowledgeable and supportive trainers. They do a variety of classes from high intensity interval training, circuits, strength sessions (including Strongman) and core conditioning. The classes are tailored to all fitness levels. Overall it's a great place to train and because they always mix things up it never gets dull or repetitive.

This is a brilliant old style gym. Classes are coach led and everyone is so encouraging.

This gym is friendly. The classes are really demanding, which is what you want. I would recommend.