Garreth Wilcock

Review of H3 Body Training

There are two things I love about H3 - the staff a...

There are two things I love about H3 - the staff and the classes.

The masterclasses are always different - I was always engaged and inspired, and always left sore.

I used to take classes with Toby who makes them fun, challenging and safe. Being an old giffer I really appreciate the warm up and stretching so often absent from other chain gyms that cram you in and leave you injured.

There s a healthy social element to the gym and it s a friendly place filled with endorphins. The classes have a mix of serious athletes and those hoping to becoming stronger and faster and the class design allows everyone to participate at a level appropriate to challenge them.

There are events and trainings and there is always something going on.

Also the music is good. Not always to my taste but there s clearly some thought out into the playlists - varying from hair metal to Genesis. I always laugh while I m there which makes the experience enjoyable.

I d go there more often if I worked in Nottingham again.