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P
3 years ago

I wouldn't buy this service at full price. I did o...

I wouldn't buy this service at full price. I did originally ( till I complained) then my partner got the same package on a Halloween sale, but after 3 tries they advised they couldn't do a report for him?
Also the food / menu planner is a mess ( at least on mobile device) you click lunch and get breakfast meals and visa versa.
The fitness plan is a bit hap hazard, as in my plan there is a repeat of the same exercises which I queried, and was advised that this wasn't correct and it is still to be corrected .

Also some of the reviews I have realised are from staff rather than people who have been through the process as a customer.

S
4 years ago

I've loved following my new personalised exercise ...

I've loved following my new personalised exercise plans and understanding more about what my gene results mean. I lost over a stone of baby weight sticking to the nutritional guidelines suggested, fantastic!

A
4 years ago

I wasn't too sure about what time was best was to ...

I wasn't too sure about what time was best was to go to the gym or what foods were best for my body. My friend recommended me the DNA kit and it gives you not just a motivation boost but could actually see a difference in muscle growth! Thank you :)

About FitnessGenes

FitnessGenes: The Ultimate DNA Testing and Analysis for Your Fitness Goals

Are you tired of trying different workout routines or diets without seeing any significant results? Do you want to know what type of exercise or nutrition plan is best suited for your body? Look no further than FitnessGenes, the leading provider of DNA testing and analysis for fitness enthusiasts.

At FitnessGenes, we believe that everyone has a unique genetic makeup that affects how their body responds to exercise and nutrition. By analyzing your DNA, we can provide personalized recommendations on the most effective workout routine, diet plan, and supplement regimen tailored specifically to your genetic profile.

Our process is simple yet comprehensive. First, order one of our DNA testing kits online. Once you receive it in the mail, collect a small saliva sample using the provided swab and send it back to us in the prepaid envelope. Our team will then analyze your DNA using state-of-the-art technology and algorithms developed by our team of experts.

After analyzing your genetic data, we will provide you with a detailed report outlining your unique fitness profile. This report includes information on:

- Your optimal training volume
- Your ideal training intensity
- The best types of exercises for your body
- How quickly you recover from workouts
- How well you respond to different types of cardio
- Your risk for injury based on genetics

In addition to these insights into how your body responds to exercise, our reports also include personalized recommendations on:

- The best macronutrient ratio (carbs/protein/fat) for weight loss or muscle gain
- Foods that are beneficial or detrimental based on genetics
- Recommended supplements based on deficiencies identified in genes

With this information at hand, you can make informed decisions about how to structure your workouts and diet plans so that they are optimized specifically for YOUR body's needs.

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"Fitness has always been important to me but after getting injured multiple times I was starting lose motivation. Thanks to FitnessGenes' injury risk analysis I now know which exercises are safe for me." - Emily T., London

At FitnessGenes we pride ourselves not only on providing cutting-edge technology but also exceptional customer service. Our team is available 24/7 via phone or email should any questions arise during the testing process or afterwards when interpreting results.

So what are you waiting for? Take control over YOUR fitness journey today with help from FitnessGenes!