It s been a year I started training at this place. I love the community and structure of training provided. The coaches are incredible and have helped me focus on fundamentals and techniques. Every training session is well structured and enjoyed the workout with the my fellow Tracfitters! If you are looking for training for life it s never too late to give it a shot at this place :)
I love this gym , I've been a member for over a year now and I couldn't be happier. Great atmosphere, polite and friendly staff, lots of equipment, and various workout classes. CrossFit 101 I love you , stay Great!!!
Great coaching, great programming, great people. Came in after lower back surgery, looking to get stronger. After six month, I have progressed much and getting stronger. They continue to motivate the students and the coaches are highly technical and will harp on form form form, which is VERY important. HIGH recommended!
Outstanding community, great coaches and a strong mission of making you fitter. This is the first gym I have belonged to, where I have stayed consistent in my training for over two years. Come join us!!
Great coaching staff who are invested in helping you to meet your goals, whatever they may be, while performing safely. I was injured last year, and everyone helped me modify movements and workouts to what I was able to do safely while trying to rehab my shoulder. Great community- you will not be an anonymous face.
If you are looking for a good workout but don't want to be around the super posers men that seem to populate these type of gym, this is a good place for you. I feel challenged but comfortable with the people around me.
Been training here for four years on going and its my second home.I challenge myself to be better each day and it works for me. This place is very structured and if you truly want to change your lifestyle, drop by and speak to one of the coaches.
I have been going to Tracfit for about 7 months now and I wish I had started sooner! The community Trac has built here is amazing--from the coaches to the students, I am really happy to be apart of their Tracfit family. For the first time in my life, I finally feel comfortable working out around other people and also for the first time seeing results that I have not been getting by myself at a regular gym. The coaches have helped me in setting goals for myself and supported me in achieving them. This kind of encouragement from them and the other students have helped me in so many ways more than anyone would know. I have such a different outlook on working out now-- I am excited that I enjoy it and fitting it into my life.
Since joining, I have also learned so much. Understanding the body, over coming the mind when it tells you it cannot do something, being in the correct forms to ensure my performance, results and my safety. I see a difference in my body, my mind and I am healthier, happier and have built friendships. Tracfit is a great gym for anyone wanting to be fit or stronger or just healthy...it's really a place for everyone. We are all different and have different goals for ourselves and Tracfit is truly the place that will get you there. I love it here!
I've been with this place for over 5 years and I must say they are first class in every aspect of training, life, friendship, God and aspirations. Not only do the coaches care about you, they make sure you put out max effort in a safe manner and have fun while doing it. I've been to other boxes and they pretty much give you the programming that's given to you but that's it. Here however, you have options which you can work on your weaknesses whether it be stamina or strength or even mobility. If you're looking to better yourself physically, mentally or even spiritually, this could be the right place for you. It's all about communication and camaraderie for me and this place is top notch. TracFit is family to me. I love all of the coaches especially my mentor, leader, motivator, friend, brother from another mother, Trac. Him and all the other coaches care about your fitness goals and will help you get to where you want and more.
I have been a member for 5 years. It has changed my life. I have lost over 75lbs in my journey to fitness. CrossFit 101 has been a huge factor on keeping the weight off and also keeping me aware of my health. I also did CrossFit during my entire pregnancy. The coaches worked with me and kept me safe and fit. The environment and culture is welcoming. The coaches really take their time to ensure proper training and form is accomplished. I think this speaks volumes for this location. They don't just toss you into a class after a few one on one lessons. They really care about their clients. Thank you for changing my life and thank you for just being you! Come by and see why this CrossFit location is so popular. The people, the coaches, and the environment make the difference.
