terry nugwin

Review of CrossFit 101 by TracFit

I've been with this place for over 5 years and I m...

I've been with this place for over 5 years and I must say they are first class in every aspect of training, life, friendship, God and aspirations. Not only do the coaches care about you, they make sure you put out max effort in a safe manner and have fun while doing it. I've been to other boxes and they pretty much give you the programming that's given to you but that's it. Here however, you have options which you can work on your weaknesses whether it be stamina or strength or even mobility. If you're looking to better yourself physically, mentally or even spiritually, this could be the right place for you. It's all about communication and camaraderie for me and this place is top notch. TracFit is family to me. I love all of the coaches especially my mentor, leader, motivator, friend, brother from another mother, Trac. Him and all the other coaches care about your fitness goals and will help you get to where you want and more.