Susan Frazier

Review of CrossFit 101 by TracFit

I have been a member for 5 years. It has changed ...

I have been a member for 5 years. It has changed my life. I have lost over 75lbs in my journey to fitness. CrossFit 101 has been a huge factor on keeping the weight off and also keeping me aware of my health. I also did CrossFit during my entire pregnancy. The coaches worked with me and kept me safe and fit. The environment and culture is welcoming. The coaches really take their time to ensure proper training and form is accomplished. I think this speaks volumes for this location. They don't just toss you into a class after a few one on one lessons. They really care about their clients. Thank you for changing my life and thank you for just being you! Come by and see why this CrossFit location is so popular. The people, the coaches, and the environment make the difference.