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E
3 years ago

I've been with Clarendon Fitness for over a year n...

I've been with Clarendon Fitness for over a year now. If you are looking for a swanky gym, you won't find it here but if you are looking for a great crew to train with and very intense group workouts that deliver results- this place is excellent. I love coming here to see my CF fam and I've had an excellent experience here. Also- shout out to Abdule who enjoys challenging us with some of the toughest workouts he can come up with.

U
3 years ago

My first month of Clarendon fitness!also I already...

My first month of Clarendon fitness!also I already completed my 5th session!my goal is lost to weight! I was trying others fitness salon but it didn t work out! Meantime it s working fine! I am enjoy it and I believe it s going to work out now!

S
3 years ago

Excellent training classes! I am more fit now at ...

Excellent training classes! I am more fit now at 40 because of the instructors at Clarendon Fitness. The 30min classes are efficient, grueling, and energizing. The classes are different at every session, and I like how each instructor has a different style.

L
3 years ago

CF offers customized strength training and easy to...

CF offers customized strength training and easy to follow nutrition. I've tried reaching my fitness goals on my own, but honestly after joining CF I've realized I have a lot to learn about strength. James is the best. He knows a lot and pays attention to form/strengths/areas of improvement. Plus he keeps it fun and challenging which helps motivate me to work hard.

C
3 years ago

I just did the 6 week challenge at Clarendon Fitne...

I just did the 6 week challenge at Clarendon Fitness. I loved it! I took the 6am class with Abdule and he challenged and encouraged me. It is definitely a no frills, no nonsense gym but with towel service. I just wish there were more time offerings for the classes. I reached my goals for the challenge and had a fun time doing it! The gym is well stocked and clean. There is a wide range of kettle bells, medicine balls and free weights, everything you would want for functional movement fitness training, power lifting, or general fitness and weight loss.

C
3 years ago

What I like the most about Clarendon Fitness is th...

What I like the most about Clarendon Fitness is the smaller group training classes. This allows you to get to know the trainers, and they also get to know you and your fitness process. They are very encouraging and the environment is almost like a family based fitness center. It's very hard to find a place that is so personal,with staff and owner that really do care about the success of it's members. Pascal makes sure that he is always up to the date on his latest fitness & nutrition skills by attending seminars & conferences. This shows the dedication he has to making sure his business not only thrives, but where he can offer the latest knowledge to his clients on fitness & nutrition.
As for results, I have lost 20lbs within 6 months & 13% fat!! I havent been in such great shape since my early 20's and I will soon be 40!

J
3 years ago

Clarendon Fitness is without a doubt the best gym ...

Clarendon Fitness is without a doubt the best gym I've been to in the NOVA area. They have frequent classes at a variety of times; check out their website for specifics, it's updated often. In general, they're available before work, after work, and also on weekends. There are also more advanced classes for people who are already in fairly good shape, and I dare anyone to go to one and say it wasn't the most intense workout they've been to. The group class size is generally very small, under 10 people, and in the mornings as few as 3, and there are oftentimes specials for free classes to new customers. From what I understand they're also beginning to offer massage services.

Then, of course, they also offer private training sessions, which all gyms do. But the advantage you get at going to a smaller gym is that they can really be choosy in who they hire. You'd expect a personal trainer to be in excellent shape, and they are at Clarendon Fitness, but they're also very knowledgeable about nutrition, motivation, and teaching itself. Simply because someone is in good shape themselves doesn't necessarily make them a great personal trainer, it takes a variety of skills.
You're getting a lot for your buck - quality training, personalized attention, nutrition assistance, and results. I'd normally write more, but I'm about to head for their Monday evening class right now. Hope to see you there soon!

Josh

K
3 years ago

The trainers are professional, knowledgeable and k...

The trainers are professional, knowledgeable and kind. I feel like the sessions are always different so I'm never bored or feeling like I keep doing the same work out over and over. The whole experience is very customized.

F
3 years ago

It's quick and intense and interactive!

It's quick and intense and interactive!

Update! I started Thursday June 23rd and I was 179lbs. I just weighed in July 2nd and I'm at 172!!! Results. Slow and steady!!!

V
4 years ago

I just finished the 6 week challenge and met my go...

I just finished the 6 week challenge and met my goals! CF has some great trainers and they push you to do more reps and more weight during each exercise. They have a variety of classes & give you a meal plan to help you achieve your goals during the 6 weeks. A lot of self motivation combined with training can go along way! I m excited to get my deposit back for the challenge :)

A
4 years ago

Short Story: Recommend for all levels and fitness ...

Short Story: Recommend for all levels and fitness types.

Long Story: Prior to going to Clarendon Fitness, I exercised almost daily, but it was always focused on cardio exercises. I had never done strength training before and was nervous since I was unfamiliar. But Pascal and James are great and walked me through everything; every exercise, every movement. The corrective training that CF incorporates into its regular training is especially helpful and is always presented in a positive way. I quickly formed bonds with the others in my sessions, which made it more enjoyable. In just 6 weeks, I went from an undefined person to someone with actual muscle tone! There's no doubt that CF will push you, but it certainly makes you stronger!

A
4 years ago

Group training at Clarendon Fitness is awesome! Ja...

Group training at Clarendon Fitness is awesome! James is one of the best trainers I have ever worked with. He designs excellent workouts- they are super tough ( which is exactly what I am looking for), but he makes them fun and is very motivating. He gives helpful feedback and coaching on form, and always has great energy. I highly recommend this place!

Clarendon Fitness Collective

Clarendon Fitness Collective

4.6