I've done a consistent yoga practice for 15+ yrs.,...
I've done a consistent yoga practice for 15+ yrs., about 8 at CY In my younger years I tried Bikram (too hot and dangerous!), Forrest (toes always up!), Ashtanga (too athletic!), Iyengar (too fussy!) and then found the co-ooperative, CY...ah, a breath of fresh air. Yoga at all levels, for all bodies, for all abilities, taught with excellent instructors, mindfully caring. A true gift to our community!