Breakaway Fitness & Performance Review

Best gym family ever! Super knowledgeable staff. It s more like personal training than an exercise class. Top notch!

I have been a member of Breakaway Fitness & Performance for almost 4 years. This place is so much more than a gym! It's weight training with trainers that work with each person on proper form to prevent injuries, it's an individual accountability program to help keep you on track, it's an amazing nutrition program, and my favorite part... Spartan race training!! This is my 2nd year of Spartan racing, and thanks to Breakaway's training & obstacles, last year I trifecta'd, and this year I placed 3rd in my age group! I never, never would have considered trying obstacle course racing without the training and encouragement from Breakaway! The atmosphere here is amazing and keeps me coming back for more! LOVE my gym family!

Simply the best gym that I have ever joined. The coaches made sure I knew how to do all the lifts correctly when I first started. Since then, I've gotten consistently stronger by following their training program. The atmosphere is encouraging, friendly, and fun.

Joe and Silas are extremely knowledgable, friendly and patient. They have been willing to do research on my hip surgery and the most affected movements to help me recover, increase strength and improve overall health. The facility is excellent but it is the individual treatment "meet you where you are" programming that sets Breakaway apart. Do yourself a favor and check them out!

I've been a member for 18 months now and BFP has been one of the best things to happen to me. I've lost nearly 15 lbs total while adding muscle and getting in my best shape in years. All credit to the coaches, the great workouts they lead us through and the community at the gym. It truly is incredible how addictive it can become. I get up at 5 am to go to a session most everyday and it's the best way to start the day. So energizing. Give Breakaway a try. You will be missing out if you don't.

Excellent and accommodating staff that listen and work with you to improve your health and fitness.

Best trainers around. Great programs for all fitness levels. Fun Fun Fun. Stick with their programs and it works

Great gym, knowledgeable staff, and targeted fitness classes. I leave each class feeling stronger. I highly recommend their group personal training!

I have been to a lot of different group training type locations. At BFP there is a sincerity in making sure you are doing the exercise properly while also pushing you along. All their trainers have college degrees in the field of exercise science and are constantly doing continuing education to be up to speed on the latest and greatest! They don t have some random certification; it s higher learning acresoation. It is afamily environment seeded in having the highest professional standards.
This place is off the chain!

Knowledgable and upbeat coaches. Just show up, and they'll coach you through the workout of the day. They have it all planned out - warm up, strength, cardio, cool down. You'll never regret the workout you've finished an hour later.

I love being a part of Breakaway Fitness in Hampstead. I work harder than I ever have in my lifetime of working out...while having such a great time. Positive energy, motivating and uplifting coaches (NEVER INTIMIDATING/ALWAYS INCLUSIVE) with amazing people who all are working to be their very best. It's always a great day when I start my day at Breakaway ; )

Breakaway Fitness and performance has changed my life! I ve tried lots of different ways to get fit and lose weight after my 3 children. You name it, I ve tried it! At BFP, we work on body composition, not just weight. My body has changed completely. I ve dropped 4 sizes in 4 months, I m stronger, I m faster, and I have the energy to keep up with my kids.
The classes are great! It s like having a personal trainer every session. The coaches are all very knowledgeable and help me work around previous injury while getting stronger and fitter.
The challenges have helped me change the way I look at food and I eat healthy delicious meals.
I m so grateful for BFP.

A great place for a high school student athlete like myself to work out and get strong to play my best in the golf tournaments I play with my high school team and as an individual. I started in a summer camp at Breakaway in Middle School and have worked out there ever since. Very knowledgeable, safe and they make fitness fun.

Absolutely recommend :). Great environment and staff that is full of knowledge. They make the task of getting to the gym and doing the proper exercises simple!

Searched for the best fitness facilities while on vacation at Topsail Beach and dropped in classes at Breakaway Fitness twice. They offer exceptional metabolic training workouts with expert, professional trainers. If you want a challenging workout that leaves you feeling your best this is the place to hit. Perfect experience every time!

Since I joined, I feel like part of the family. If u like working out with a group or individually this might b the place 4 u

First, let me say I have been a member at BFP for over five years. I mean, who stays with a gym or any fitness program for over five years?
The coaches at BFP are all superb. Continued professional development is a priority at Breakaway, so the coaches are always learning about the latest research and trends as well as polishing teaching techniques for the basics, like the barbell lifts, stretching, and adaptations. They are always willing to work with the members at the member's level to help them improve their fitness and become their best selves.
Beyond the coaches, one of the greatest differences at BFP is the attitude of the members. Everyone is so supportive and non-judgmental. Quite often you will see members hanging out before and after a session to catch up with others, forming friendships that extend outside the gym.
The sessions are different every day! They may include barbells, dumbbells, kettle bells, all the bells! Body weight work, rowing, pedaling, med-balls, slam balls, rope jumping, rope slinging, even games, yes GAMES! Every exercise is adaptable for members with differing abilities and/or those recovering from injuries. At the same time everyone is encouraged to do their best through the attitudes of their fellow members and the coaches. In my case, I would not be successful in a gym full of shiny machines, I need a gym full of great attitudes with a well-designed program to help me feel my best.
If you're interested in a motivating environment with a great program, great people, and educated coaches, come try it out! "You'll never regret the workout you just finished!"

I came to breakaway totally out of shape and discouraged ..
4 weeks later , after super helpful coaches and supportive clients and positive atmosphere , I m on my way to a doable goal. Joe, Silas and Shawn have paid attention to my level of abolity and details to ensure this grandma doesn t get hurt . Their knowledge of nutrition is spot on! Best decision I ve made.

Best. Gym. Ever. I have tried all of the others, and Breakaway is beyond compare. I get smiles and high fives every time I walk in, and I walk out feeling like an athlete after every workout. There s something new to try all the time, and the coaches are there to make sure I do it right without injury. If you want a personal training experience among friends in an uplifting environment, Breakaway is for you!