Joined Cross-fit secaucus about 2 months ago i.e. ...

Joined Cross-fit secaucus about 2 months ago i.e. Jan 2018, and since then all the effort has been worth it. Coach Mannuel and Rob are just amazing. They are too good. Mannuel and Rob have been detailed & demonstrative which has helped me in doing the exercises/WODs successfully. Perfect place for cross-fitting.The coaches make sure your form is correct so you can be efficient without injury and everyone else also motivates you to keep going just when you want to give up.