While browsing on Facebook I came across an ad for...

While browsing on Facebook I came across an ad for the 6 week challenge at CrossFit Secaucus and on a total whim I signed up. I was extremely nervous about it AFTER I signed up and thought, what did I get myself into?! I told myself I would go to the first 2 weeks of fundamentals and if I thought it was too much I would jump ship! It was very intimidating at first, but as soon as Rob started the fundamentals class, I felt comfortable right away! He really went above and beyond to teach everyone the right movements and techniques so there is no injury. I was also pleasantly surprised with how welcoming the coaches and the other crossfitters were!

After fundamentals was over, that nervous feeling came back because now I was going into the regular classes with everyone that has been doing this forever. So again, I told myself I would go to one class and if it was too much I would jump ship! I am so, SO happy I stuck with it! Coach Rob and Couch Eddie are absolutely awesome! The attention each individual gets everyday is unbelievable. You can tell they both absolutely love what they do and just want to see the best for their members! With their encouragement, I continue to amaze myself with things I never thought I could do! So if you're having reservations about trying CrossFit, I would highly recommend coming to see Coaches Rob and Eddie, you won't be disappointed!!