J

Joely Pagan

4 years ago

Prior to starting the 6 week challenge, I was a bi...

Prior to starting the 6 week challenge, I was a bit intimidated by the idea on lifting weights and Crossfit. That all changed when I joined the 6WC and I wish I would have joined sooner. In just about 2 months, I have seen improvements in my body and in my barbell form . My waist is smaller than when I started, my arms, legs and oblique's are more tone and I feel stronger. Crossfit has allowed me to prove to myself that I am stronger than what I thought and makes me push myself even harder. In addition to the physical changes and improvements in strength/form, I wouldn't have improved and have had the pleasant experience without the help of the trainers and the support of the friends I have made throughout 6WC and the members in the gym. I look forward to my CF Journey and cant wait to see further improvements. I encourage anyone who is committed and dedicated to making a change in their life and improve their physical well-being, to try CF Secaucus. Good Luck! :D

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